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      <title>Questions about nutrition by Todd Funston</title>
      <link>https://padlet.com/tfunston/uhuzv9z7csgcducc</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2023-05-29 16:51:17 UTC</pubDate>
      <lastBuildDate>2025-11-16 11:51:23 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Vegan diets</title>
         <author>tfunston</author>
         <link>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2608095746</link>
         <description><![CDATA[<div>Is it easy or difficult to get enough protein if I am a vegetarian or vegan?</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-05-29 18:01:34 UTC</pubDate>
         <guid>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2608095746</guid>
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      <item>
         <title>Macronutrients/energy burning</title>
         <author></author>
         <link>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2608098878</link>
         <description><![CDATA[<div>How can you know what kind of energy(macronutrient) you're using/burning?</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-05-29 18:06:47 UTC</pubDate>
         <guid>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2608098878</guid>
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      <item>
         <title>Macronutrients</title>
         <author></author>
         <link>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2608099680</link>
         <description><![CDATA[<div>Why do lipids have more calories than proteins and carbohydrates? </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-05-29 18:08:08 UTC</pubDate>
         <guid>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2608099680</guid>
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      <item>
         <title>Balanced Eating </title>
         <author></author>
         <link>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2608100393</link>
         <description><![CDATA[<div>How do you define balanced eating?</div>]]></description>
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         <pubDate>2023-05-29 18:09:13 UTC</pubDate>
         <guid>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2608100393</guid>
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      <item>
         <title>Mineral Toxicity</title>
         <author></author>
         <link>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2608100860</link>
         <description><![CDATA[<div>Are there any foods with minerals that do more harm than good&nbsp;</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-05-29 18:09:51 UTC</pubDate>
         <guid>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2608100860</guid>
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         <title>Toxicity</title>
         <author></author>
         <link>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2608101689</link>
         <description><![CDATA[<div>Are there minerals or (elements) that are harmful when consumed with other elements? Are there serious effects that are caused by these minerals?</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-05-29 18:11:16 UTC</pubDate>
         <guid>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2608101689</guid>
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      <item>
         <title>Macronutrients</title>
         <author></author>
         <link>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2608102066</link>
         <description><![CDATA[<div>what are the differences between "empty" calories and "rich" calories?</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-05-29 18:11:52 UTC</pubDate>
         <guid>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2608102066</guid>
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      <item>
         <title>&quot;Healthy Diet&quot;</title>
         <author></author>
         <link>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2608102557</link>
         <description><![CDATA[<div>What defines a "healthy diet" &amp; is it the same for every individual?</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-05-29 18:12:48 UTC</pubDate>
         <guid>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2608102557</guid>
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      <item>
         <title>Diets</title>
         <author></author>
         <link>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2608104128</link>
         <description><![CDATA[<div>How should one go about discovering what vitamins would help better their body?</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-05-29 18:14:31 UTC</pubDate>
         <guid>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2608104128</guid>
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      <item>
         <title>Mineral toxicity </title>
         <author></author>
         <link>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2609392637</link>
         <description><![CDATA[<div>How can someone discover which macronutrients are actually causing harm to them instead of good?</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-05-30 17:06:52 UTC</pubDate>
         <guid>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2609392637</guid>
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      <item>
         <title>Foods for us</title>
         <author></author>
         <link>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2609916763</link>
         <description><![CDATA[<div>What foods would be considered "gut friendly" would it be like organic foods, whole foods, etc. Benefits of different foods</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-05-31 02:36:32 UTC</pubDate>
         <guid>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2609916763</guid>
      </item>
      <item>
         <title>Vitamins</title>
         <author></author>
         <link>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2609917850</link>
         <description><![CDATA[<div>What vitamins should we be taking that are actually good for us and help the body, what they do for us?</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-05-31 02:37:29 UTC</pubDate>
         <guid>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2609917850</guid>
      </item>
      <item>
         <title>Dieting</title>
         <author>isab22011</author>
         <link>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2610616826</link>
         <description><![CDATA[<div>Is dieting actually healthy? Are teens dieting considered healthy?</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-05-31 14:30:10 UTC</pubDate>
         <guid>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2610616826</guid>
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      <item>
         <title>Dieting on mental helath </title>
         <author></author>
         <link>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2610792707</link>
         <description><![CDATA[<div>Can dieting or missing certain important nutruients or minerals lead to mental health problems as well as physical helath problems?</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-05-31 17:20:21 UTC</pubDate>
         <guid>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2610792707</guid>
      </item>
      <item>
         <title>Supplements</title>
         <author>chlo7780</author>
         <link>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2610792763</link>
         <description><![CDATA[<div>Do supplements keep you healthy? Or do more damage then benefits? </div>]]></description>
         <enclosure url="" />
         <pubDate>2023-05-31 17:20:25 UTC</pubDate>
         <guid>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2610792763</guid>
      </item>
      <item>
         <title>Alcohol consumption </title>
         <author>ella5470</author>
         <link>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2610792780</link>
         <description><![CDATA[<div>How much alcohol per weekly is too much? What are the risks associated with overconsumption of alcohol?</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-05-31 17:20:26 UTC</pubDate>
         <guid>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2610792780</guid>
      </item>
      <item>
         <title>Macronutrients</title>
         <author></author>
         <link>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2610845605</link>
         <description><![CDATA[<div>What is the recommended daily intake of protein for an average adult, and what are the main functions of protein in the body?</div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2023-05-31 18:15:34 UTC</pubDate>
         <guid>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2610845605</guid>
      </item>
      <item>
         <title>Toxicity</title>
         <author></author>
         <link>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2611145235</link>
         <description><![CDATA[<div>How often should we eat fish seeing as they have high levels of mercury?</div>]]></description>
         <enclosure url="" />
         <pubDate>2023-06-01 01:20:10 UTC</pubDate>
         <guid>https://padlet.com/tfunston/uhuzv9z7csgcducc/wish/2611145235</guid>
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