from Water, translated by Haleh Liza Gafori

Sun in the heart, sun in the soul,
fill the house with light again.

Fill our friends with joy.
Blaze in the eyes of enemies. 
Blind them till they see.

Rise over the mountain.
Ripen the grapes. 
Make rubies out of stones.

Sun in the sky, sun in the heart,
doctor, beacon,
take our hands. Use our hands.
Cure the ill and ailing.

Make the gardens green again,
adorn farm and meadow
with every fruit and flower.

Criminal to let clouds hide you.

Unveil your face
and brighten our dim world.

I chose this positive affirmation for my vision board because in order to embrace our true selves we have and must take away the negative self conscience about ourselves.

I chose this positive affirmation to remind myself I am safe at all costs when my anxiety arises over small situations.

With every new month I write on my calendar a quote to push me through everyday of the week.

Reminding myself it is okay to feel however I may feel or need to feel.

“Stop playing the prove it game”

I chose “stop playing the prove it game” as an affirmation quote because it’s a reminder to not prove anything to anyone besides yourself. Don’t prove that you work hard, don’t prove that you didn’t do a certain thing. Be yourself.

Sometimes we get so caught up in people or in moments we do not see if it’s causing us to feel bad or draining us, we just stick with it and it doesn’t hit us until we hit that point.

No matter how hard situations may turn, sometimes all you can do is breathe.

This makes me happy!! I get off work at 8 and then I’m gonna go home and eat cereal and watch an Adam Sandler movie while I do homework. Today’s a good day.

P.S. I kindly told my family not to bother me on this special vacation. They normally don't but hey, it wouldn't hurt to remind them.

This is my positive affirmation quote day 16 and it’s one of my many favorites to hear and look by because I really had to “check myself” when I was in need of switching jobs. It is basically saying if you are not growing or sprouting check yourself and your environment what are you surrounding yourself with?

Do not give up when you feel like quitting. You have so much to offer to this life of yours, to friends and too family.

“There is a rainbow after rain”. Everything will be okay and work out in the end.

“What you water in life is what will grow”.

Choose what and who you give your time and energy too. Never be in a situation that you know you shouldn’t have been in. If you choose that situation that’s on you and no one else.

I chose this quote as my positive affirmation quote because I got in a car accident today and just grateful that it’s not worse than what it is. 🙏🏼 Everyday living and being on Earth is a blessing.

This quote is my positive affirmation quote for Day 24 because i feel as it shed an important light. If you are applying effort to a specific task or event, the amount of effort(process) reflects your overall product.

Leave everything at the door when you walk in and choose relaxation. Don’t even speak on any frustration or stress that is going on.

Song but can purposefully be used as a positive affirmation because the meaning behind the song is to take an angel by the wing and tell the angel everything you are going through and the Angel will be there for you. the songs meaning is saying you can do anything you set your mind too. Stop doubting yourself.

“Take an angel by the wings
Time to tell her everything
Ask her for the strength to stay

You can, you can do anything, anything
You can do anything
You can, you can do anything, anything
You can do anything
You can, you can do anything, anything”

This is an important positive affirmation quote I stumbled upon because in this quote it is saying we can do anything we put our minds too but not everything. Or for what i took it as a specific task. You think you can carry 10 boxes until they all fall and you are left with one. As a person who strictly hates asking for help until it gets to a certain point (unexplainable). This was a great quote to fall in for today.

This is my positive affirmation quote day 30 by the one and only MLK. When going after a new desire there is no need to be afraid, you do not have to see or have your own plan laid out in front of you, you just have to be willing to take the first leap.

You can be grateful for the opportunity and still feel disappointed by how it turned out. You can be hopeful about the future and still feel completely exhausted in the present. You can be excited for what’s next and still be terrified of change. Feeling multiple emotions doesn’t make you confused. It makes you human. Life is not black and white. Growth is messy. Healing is layered. And emotional depth is not weakness, it’s wisdom. Stop forcing yourself to pick one feeling just to make it easier for others to understand you. You’re not too much. You’re just real.

And there is nothing wrong with being complex in a world that tries to make everything simple.

This quote/statement resonates with me because it is saying, no matter how many trials and errors you go through you are made for more.

She balances me so much. I know it sounds so dumb but being responsible for her has made me very grounded lol.

This resonates with me as it is saying stop the negative thoughts.

“Change is just a rotation—turn your life a few degrees and see the world from a new angle.”

This quote resonates with me because it is saying, that change in any circumstance is okay and we will learn to be okay with it. Even though change can be deemed as bad it can also be deemed and seen as beneficial and good.

P.s. Definitely a relief that this challenge is over