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      <title>Hollywood Diet by Adam DeSalvo</title>
      <link>https://padlet.com/desalvoa20/uf6aze9i2n57</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2019-03-13 12:08:04 UTC</pubDate>
      <lastBuildDate>2019-03-18 12:18:06 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet-assets.s3.amazonaws.com/icons/Apple.png</url>
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      <item>
         <title>What is the Hollywood Diet?</title>
         <author>desalvoa20</author>
         <link>https://padlet.com/desalvoa20/uf6aze9i2n57/wish/340819518</link>
         <description><![CDATA[<div>The Hollywood Diet is a way to cleanse your body of toxins and lose weight fast. Overall, a cleansing diet means flushing your system with a lot of liquid. The diet uses a blend of vitamins and minerals to clean the toxins from your body to help you lose weight.<br><br></div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-13 12:11:07 UTC</pubDate>
         <guid>https://padlet.com/desalvoa20/uf6aze9i2n57/wish/340819518</guid>
      </item>
      <item>
         <title>How does this diet help you lose weight or make you healthier?</title>
         <author>desalvoa20</author>
         <link>https://padlet.com/desalvoa20/uf6aze9i2n57/wish/340821782</link>
         <description><![CDATA[<div>It helps you cleanse your body of toxins by using a lots of liquids along with using vitamins and minerals. Doing this will eventually help you lose weight as you clean the toxins out of your body.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-13 12:16:48 UTC</pubDate>
         <guid>https://padlet.com/desalvoa20/uf6aze9i2n57/wish/340821782</guid>
      </item>
      <item>
         <title>Positives</title>
         <author>desalvoa20</author>
         <link>https://padlet.com/desalvoa20/uf6aze9i2n57/wish/342336723</link>
         <description><![CDATA[<div>Detox for your body<br>Flushes out unwanted toxins<br>Lose weight quickly</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-18 11:55:36 UTC</pubDate>
         <guid>https://padlet.com/desalvoa20/uf6aze9i2n57/wish/342336723</guid>
      </item>
      <item>
         <title>Negatives</title>
         <author>desalvoa20</author>
         <link>https://padlet.com/desalvoa20/uf6aze9i2n57/wish/342337286</link>
         <description><![CDATA[<div>Does not have high nutrients<br>Limits calories which makes you hungry<br>Mostly water weight is lost</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-18 11:57:23 UTC</pubDate>
         <guid>https://padlet.com/desalvoa20/uf6aze9i2n57/wish/342337286</guid>
      </item>
      <item>
         <title>Exercises</title>
         <author>desalvoa20</author>
         <link>https://padlet.com/desalvoa20/uf6aze9i2n57/wish/342338167</link>
         <description><![CDATA[<div>This is no exercises that go along with this diet, or any exercise recommendations once finished with this diet.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-18 12:00:07 UTC</pubDate>
         <guid>https://padlet.com/desalvoa20/uf6aze9i2n57/wish/342338167</guid>
      </item>
      <item>
         <title>Meal Plan</title>
         <author>desalvoa20</author>
         <link>https://padlet.com/desalvoa20/uf6aze9i2n57/wish/342340357</link>
         <description><![CDATA[<div>Breakfast - 1/2 cup of fruit, 1 cup of milk<br>Lunch - 1 bowl of whole wheat pasta<br>Snack - 1/2 wholewheat muffin<br>Dinner - 2 poached eggs, 1 wholewheat toast</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-18 12:05:44 UTC</pubDate>
         <guid>https://padlet.com/desalvoa20/uf6aze9i2n57/wish/342340357</guid>
      </item>
      <item>
         <title>Why select this diet?</title>
         <author>desalvoa20</author>
         <link>https://padlet.com/desalvoa20/uf6aze9i2n57/wish/342342168</link>
         <description><![CDATA[<div>This diet is a way too lose weight while clearing your body from unwanted toxins.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-18 12:10:32 UTC</pubDate>
         <guid>https://padlet.com/desalvoa20/uf6aze9i2n57/wish/342342168</guid>
      </item>
      <item>
         <title>Personal Opinion</title>
         <author>desalvoa20</author>
         <link>https://padlet.com/desalvoa20/uf6aze9i2n57/wish/342343357</link>
         <description><![CDATA[<div>I believe this diet is a way too keep your body healthy. It can make you lose weight fast, while eating foods that are healthier for you overall. While doing this, you cleanse your body of unwanted things. Overall, this will help you feel better in the future, and you can always come back too it if you eventually quit.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-18 12:13:16 UTC</pubDate>
         <guid>https://padlet.com/desalvoa20/uf6aze9i2n57/wish/342343357</guid>
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