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      <pubDate>2024-11-04 12:58:11 UTC</pubDate>
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         <title>Reichelt, A. (2016). Five ways junk food changes your brain. Retrieved on 21 October, 2024  Five ways junk food changes your brain</title>
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         <pubDate>2024-11-04 12:59:22 UTC</pubDate>
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         <title>1, junk food can get you high</title>
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         <description><![CDATA[<p>Triggers the brain’s reward system </p><p>Releasing dopamine</p><p>More junk food is needed for the same high similar to drug addiction</p>]]></description>
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         <pubDate>2024-11-04 12:59:53 UTC</pubDate>
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         <title>2, Junk food grabs our attention make us impulsive</title>
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         <description><![CDATA[<p>Crave it easily </p><p>Sugary diets in youth can impair decision making as adults</p>]]></description>
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         <pubDate>2024-11-04 13:00:07 UTC</pubDate>
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         <title>3, Junk food can inflame your brain</title>
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         <description><![CDATA[<p>Junk food causes neuroinflammation </p><p>Harming brain cells in the hippocampus</p><p>Damage here can disrupt hunger signals</p>]]></description>
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         <pubDate>2024-11-04 13:00:20 UTC</pubDate>
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         <title>4, Junk food shrinks the brain’s learning capabilities</title>
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         <description><![CDATA[<p>The impairs learning and memory</p><p>Junk food reduces neuroplasticity</p>]]></description>
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         <pubDate>2024-11-04 13:00:30 UTC</pubDate>
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         <title>5, Junk food reduces the generation of new neurons</title>
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         <description><![CDATA[<p>Hippocampus</p><p>Creating a cycle of sadness and overeating</p>]]></description>
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         <pubDate>2024-11-04 13:00:42 UTC</pubDate>
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