<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>Health padlet by DUSTIN EVANS</title>
      <link>https://padlet.com/devans00/ucg9ak1nsx60</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2019-02-28 00:50:56 UTC</pubDate>
      <lastBuildDate>2019-02-28 01:19:50 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Getting adequate sleep</title>
         <author>devans00</author>
         <link>https://padlet.com/devans00/ucg9ak1nsx60/wish/336213414</link>
         <description><![CDATA[<div>This would help me be more alert and active and would make school much more enjoyable. To do this i would have to go to sleep much earlyier and extracuriculars and homework could interfere with that.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-28 00:54:17 UTC</pubDate>
         <guid>https://padlet.com/devans00/ucg9ak1nsx60/wish/336213414</guid>
      </item>
      <item>
         <title>Spend time in nature</title>
         <author>devans00</author>
         <link>https://padlet.com/devans00/ucg9ak1nsx60/wish/336213960</link>
         <description><![CDATA[<div>This could help me relax and literally get a breath of fresh air. I could do this after school and go for a walk in a park or hiking trail. My busy schedule is the only thing that could interfere with this.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-28 00:57:09 UTC</pubDate>
         <guid>https://padlet.com/devans00/ucg9ak1nsx60/wish/336213960</guid>
      </item>
      <item>
         <title>Develop new interests</title>
         <author>devans00</author>
         <link>https://padlet.com/devans00/ucg9ak1nsx60/wish/336215066</link>
         <description><![CDATA[<div>This would help me take my mind of of my stressors and focus on things that i have fun with. I could do this by joining new clubs after school. The only problem would be my busy schedule.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-28 01:02:56 UTC</pubDate>
         <guid>https://padlet.com/devans00/ucg9ak1nsx60/wish/336215066</guid>
      </item>
      <item>
         <title>Practice good nutrition</title>
         <author>devans00</author>
         <link>https://padlet.com/devans00/ucg9ak1nsx60/wish/336217253</link>
         <description><![CDATA[<div>This would help me feel better about my food choises. I could do this by eating more home cooked meals and bringing my lunch from home rather than eating cafeateria food.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-28 01:12:28 UTC</pubDate>
         <guid>https://padlet.com/devans00/ucg9ak1nsx60/wish/336217253</guid>
      </item>
      <item>
         <title>Writing in a journal</title>
         <author>devans00</author>
         <link>https://padlet.com/devans00/ucg9ak1nsx60/wish/336217646</link>
         <description><![CDATA[<div>This could help me release my stress and focus on future plans. I could do this by writing for ten minutes everyday after school. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-28 01:14:07 UTC</pubDate>
         <guid>https://padlet.com/devans00/ucg9ak1nsx60/wish/336217646</guid>
      </item>
      <item>
         <title>Read a book for pleasure</title>
         <author>devans00</author>
         <link>https://padlet.com/devans00/ucg9ak1nsx60/wish/336217969</link>
         <description><![CDATA[<div>This could help me forget about my stress and take a break that doesn't invole technology. I could do this by  going to the library every other day and reading for 45 mins. The only problem would be finding time in my schedule.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-28 01:15:27 UTC</pubDate>
         <guid>https://padlet.com/devans00/ucg9ak1nsx60/wish/336217969</guid>
      </item>
   </channel>
</rss>
