Foods and drinks by Victoria Kovalevska https://padlet.com/kovalevskavictoria/ubprnwrhx5fyrs1p Write about some healthy / unhealthy foods and drinks that we should/shouldn’t have in our diet. en-us 2024-11-27 12:00:34 UTC 2024-12-02 12:42:25 UTC hello@padlet.com https://padlet.net/icons/8.0/png/1f34e.png Superfoods kovalevskavictoria https://padlet.com/kovalevskavictoria/ubprnwrhx5fyrs1p/wish/3236703774


]]> 2024-11-27 12:45:58 UTC https://padlet.com/kovalevskavictoria/ubprnwrhx5fyrs1p/wish/3236703774 kovalevskavictoria https://padlet.com/kovalevskavictoria/ubprnwrhx5fyrs1p/wish/3236754566 Superfoods

]]> 2024-11-27 13:26:14 UTC https://padlet.com/kovalevskavictoria/ubprnwrhx5fyrs1p/wish/3236754566 Alcohol https://padlet.com/kovalevskavictoria/ubprnwrhx5fyrs1p/wish/3237148880 Alcohol can cause high blood pressure, which increases your risk of having a heart attack or stroke.

]]> 2024-11-27 18:53:57 UTC https://padlet.com/kovalevskavictoria/ubprnwrhx5fyrs1p/wish/3237148880 Pizza https://padlet.com/kovalevskavictoria/ubprnwrhx5fyrs1p/wish/3237151949 Daily consumption of pizza can lead to Daily consumación mames you weight gain, high cholesterol and a higher risk of heart disease and other chronic health conditions.

]]> 2024-11-27 18:57:42 UTC https://padlet.com/kovalevskavictoria/ubprnwrhx5fyrs1p/wish/3237151949 https://padlet.com/kovalevskavictoria/ubprnwrhx5fyrs1p/wish/3237154161 Burgers are often highly processed. They are made with low quality meat, artificial flavors, preservatives and unhealthy fats. These ingredients can contribute to health issues like obesity, heart disease and high cholesterol.

]]> 2024-11-27 19:00:43 UTC https://padlet.com/kovalevskavictoria/ubprnwrhx5fyrs1p/wish/3237154161 Superfood 2 https://padlet.com/kovalevskavictoria/ubprnwrhx5fyrs1p/wish/3237154599 Kale

high concentration of vitamin C (more than 100 mg per 100 grams), vitamin A, fiber and iron, all with only 49 calories per 100 grams


]]> 2024-11-27 19:01:15 UTC https://padlet.com/kovalevskavictoria/ubprnwrhx5fyrs1p/wish/3237154599 Hamburger https://padlet.com/kovalevskavictoria/ubprnwrhx5fyrs1p/wish/3237154982 2024-11-27 19:01:40 UTC https://padlet.com/kovalevskavictoria/ubprnwrhx5fyrs1p/wish/3237154982 Superfood 3 https://padlet.com/kovalevskavictoria/ubprnwrhx5fyrs1p/wish/3237157030 Oatmeal

It provides slow absorption carbohydrates that provide energy and keep sugar levels at bay. But this is not the reason why it is considered a superfood, but because its cholesterol-lowering effect is scientifically proven.

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