https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6 Programa desenvolvido pela área de Educação Física no intuito de estimular a cultura de uma vida fisicamente ativa e com hábitos saudáveis. en-us 2021-10-10 19:21:20 UTC 2023-06-02 12:17:07 UTC hello@padlet.com lcmachado https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1810526105 2021-10-12 12:29:50 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1810526105 https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827825479 Flexibilidade ]]> 2021-10-19 16:32:52 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827825479 https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827830313 Teste de abdominal, agilidade, força.]]> 2021-10-19 16:34:21 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827830313 https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827835202 Avaliação da postura]]> 2021-10-19 16:35:50 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827835202 https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827836331 Avaliação de flexibilidade ]]> 2021-10-19 16:36:10 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827836331 gabriela0063426 https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827836771 Teste de avaliação postural
Avaliação cardiorrespiratória
Avaliação neuromuscular

]]> 2021-10-19 16:36:19 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827836771 https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827838581 Avaliação da Flexibilidade]]> 2021-10-19 16:36:54 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827838581 https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827842493 Avaliação de potência e capacidade aeróbica.]]> 2021-10-19 16:38:08 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827842493 https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827842751 Avaliação postural ]]> 2021-10-19 16:38:12 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827842751 https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827844147
🤬 Neuromusculares

]]> 2021-10-19 16:38:40 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827844147 gabriela0063426 https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827844148 Pratiquei exercícios e investi na possibilidade de iniciar um treino diário

]]> 2021-10-19 16:38:40 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827844148 https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827845547 Avaliação da Aptidão Cardiorrespiratória]]> 2021-10-19 16:39:06 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827845547 https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827847301 Flexão de braços , flexibilidade , teste de equilíbrio]]> 2021-10-19 16:39:41 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827847301 gabriela0063426 https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827850310 Aprendi exercícios de recuperação respiratória, usados como intervalos para recuperar o fôlego em exercícios pesados e/ou que aceleram nossos batimentos cardíacos.]]> 2021-10-19 16:40:36 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1827850310 juliamendessoares123 https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1829108394 2021-10-20 02:34:40 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1829108394 juliamendessoares123 https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1829111843 2021-10-20 02:36:00 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1829111843 https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1830197477 Teste de flexibilidade]]> 2021-10-20 12:44:11 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1830197477 lcmachado https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1834143496 2021-10-21 16:40:12 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1834143496 lcmachado https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1834144569 2021-10-21 16:40:33 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1834144569 lcmachado https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1834146045 2021-10-21 16:41:05 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1834146045 lcmachado https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1834147325 2021-10-21 16:41:34 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1834147325 https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1855017565
]]> 2021-10-30 02:07:04 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1855017565 https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1855018229 2021-10-30 02:07:48 UTC https://padlet.com/lcmachado/ubp6f2xw7ngnzsk6/wish/1855018229