Stress-Relief Actions by Mohamed Harirah https://padlet.com/mharirah1/ub7zo21p2foao4n9 Please share with us how you manage your daily work stress by sharing a word, sentence or a funny image/ video en-us 2024-12-25 14:30:32 UTC 2024-12-26 08:40:03 UTC hello@padlet.com https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129107 Call my mom or my husband to complain😂

]]> 2024-12-26 08:32:42 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129107 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129119 Talking with friends.

]]> 2024-12-26 08:32:44 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129119 حسبى يالله ونعم الوكيل https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129141 2024-12-26 08:32:46 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129141 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129161 Listen to Music

]]> 2024-12-26 08:32:50 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129161 Seyaaa7 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129162 physical activity eg: walking

]]> 2024-12-26 08:32:50 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129162 GG https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129175 2024-12-26 08:32:53 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129175 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129186 Self care

Re-watch my fav movie

]]> 2024-12-26 08:32:55 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129186 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129197 Taking it lightly and laughing it out

]]> 2024-12-26 08:32:57 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129197 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129211 FOOODD

]]> 2024-12-26 08:33:01 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129211 Take a walk https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129265 2024-12-26 08:33:13 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129265 Have a walk in fresh air https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129277 2024-12-26 08:33:15 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129277 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129279 Pilates

Yoga

]]> 2024-12-26 08:33:16 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129279 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129284 Self care

]]> 2024-12-26 08:33:17 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129284 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129294 Family gathering

Quality time

]]> 2024-12-26 08:33:18 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129294 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129296 Crying

]]> 2024-12-26 08:33:19 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129296 Going out with friends https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129308 2024-12-26 08:33:20 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129308 cryyy https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129313 2024-12-26 08:33:21 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129313 بشتم في سري https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129332 2024-12-26 08:33:25 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129332 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129336 منه لله

]]> 2024-12-26 08:33:25 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129336 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129337 Counting down minutes to go home

]]> 2024-12-26 08:33:26 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129337 Call friends to complain https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129344 2024-12-26 08:33:27 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129344 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129345 I always think at the end it will only be 1 meter x 1 meter

]]> 2024-12-26 08:33:28 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129345 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129364 Go to Swim 🏊‍♂️

]]> 2024-12-26 08:33:30 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129364 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129376 Cry

Shopping

Shahid Netflix Yango Watchit etc..

]]> 2024-12-26 08:33:33 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129376 Leave work at work https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129378 2024-12-26 08:33:34 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129378 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129381 Go for a run

]]> 2024-12-26 08:33:34 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129381 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129382 Shopping

]]> 2024-12-26 08:33:35 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129382 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129393 Call my friend, Fady Mofreh

]]> 2024-12-26 08:33:38 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129393 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129398 Praying, vacation, traveling, Foooooddddd

]]> 2024-12-26 08:33:38 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129398 هدعى ودعوتى مستجابة https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129402 2024-12-26 08:33:39 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129402 Eating https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129414 2024-12-26 08:33:42 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129414 Traveling https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129423 2024-12-26 08:33:43 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129423 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129447 Batmasha bel 3arabeya

]]> 2024-12-26 08:33:47 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129447 Order mcdonalds https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129462 2024-12-26 08:33:48 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129462 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129463 Expressing the source of my stress to my leader so we can put things into their appropriate position; however, this depends on who is your leader 😅

]]> 2024-12-26 08:33:49 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129463 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129478 2024-12-26 08:33:52 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129478 باخد اشوجندا https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129492 2024-12-26 08:33:53 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129492 Dark comedy https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129494 2024-12-26 08:33:53 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129494 Setting alone / have some self time https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129526 2024-12-26 08:33:59 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129526 باشتم https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129544 2024-12-26 08:34:03 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129544 Stress https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129580 Hanging out with my friends

]]> 2024-12-26 08:34:10 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129580 Think tank https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129616 2024-12-26 08:34:15 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129616 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129637 Sadddddd

]]> 2024-12-26 08:34:21 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129637 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129640 Music and cartoon

]]> 2024-12-26 08:34:22 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129640 Food and cats https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129642 2024-12-26 08:34:22 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129642 Big mac combo https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129647 2024-12-26 08:34:23 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129647 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129672 Shopping 🛍️

]]> 2024-12-26 08:34:28 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129672 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129691 RUN

]]> 2024-12-26 08:34:32 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129691 Cooking https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129760 2024-12-26 08:34:45 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129760 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129761

  • 15 min me time every day

  • Write down all my thoughts - tasks .. then prioritize them

  • Talk with my BFF

  • Eat something i like

    • ]]>     2024-12-26 08:34:45 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129761     https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129776 Food

    Movies

    ]]>     2024-12-26 08:34:48 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129776     I will kill him https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129816 2024-12-26 08:34:57 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129816 Praying https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129862 2024-12-26 08:35:02 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129862 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129912 2024-12-26 08:35:11 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129912 حراااااااام https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129960 2024-12-26 08:35:22 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129960 فانية https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129969 2024-12-26 08:35:22 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272129969 Beat my co workers up https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272130110 2024-12-26 08:35:48 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272130110 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272130313 Face expressions

    ]]>     2024-12-26 08:36:23 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272130313     Drink tea https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272130521 2024-12-26 08:37:08 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272130521 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272131070 2024-12-26 08:38:01 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272131070 https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272131785 2024-12-26 08:40:02 UTC https://padlet.com/mharirah1/ub7zo21p2foao4n9/wish/3272131785