Building Resilience by

How to develop resilience

DMUdisability — 2018-10-15 12:41:03 UTC

Mind

6 domains of resilience

DMUdisability — 2018-10-15 12:49:58 UTC

This link gives you lots more detail on the model of resilience that we looked at in the session.

Understanding emotions and the brain

DMUdisability — 2018-10-16 10:03:31 UTC

What is Resilience?

DMUdisability — 2018-10-16 10:07:21 UTC

An academic perspective on resilience

DMUdisability — 2019-06-11 11:15:33 UTC

Slides from the session

DMUdisability — 2019-08-08 09:04:36 UTC

You can download or print them to help with note taking

A recording of the key points

DMUdisability — 2019-08-08 09:05:34 UTC

Listen to a recap of the main points we covered

Sport & Resilience

DMUdisability — 2020-06-10 12:35:10 UTC

This is a podcast with a sports psychologist where he talks about why resilience is important to success.

Resilience in the Workplace

DMUdisability — 2020-06-17 13:33:34 UTC

This article is an accessible introduction to the importance of resilience at work and how to enhance yours.

Developing Resilience

DMUdisability — 2020-06-17 13:37:59 UTC

This article looks at the importance of our thinking in developing resilience.

An academic perspective

DMUdisability — 2020-07-17 13:24:14 UTC

Why resilience is important to learn when training for a healthcare profession.

Take a quiz

DMUdisability — 2020-07-17 13:28:11 UTC

This online quiz helps you to investigate how resilient you currently feel.

Resilience Building Activity

DMUdisability — 2020-09-17 09:37:42 UTC

Think about how to improve the 6 domains of resilience for you.

Healthy Mind Platter

DMUdisability — 2021-09-09 07:24:40 UTC

Find out more about the 7 essential mental nutrients

Get support at DMU

DMUdisability — 2022-08-10 08:27:07 UTC

Wellbeing needs a more global perspective

DMUdisability — 2023-04-17 09:53:32 UTC

What is resilience

2024-11-26 11:31:35 UTC

Resilience can mean different things to different people here are some perspectives of resilience for students

Learning from failure

DMUdisability — 2024-11-26 12:25:21 UTC

James Dyson shares his thoughts on how the best ideas come from failure