https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp 1. Learning Points from each session 2. Self-reflection (Understanding & Realization) 3. To-do-list to know more about your inner self en-us 2021-07-15 06:21:02 UTC 2024-10-30 20:44:17 UTC hello@padlet.com https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671042 today was insightful and it had taught everyone about mental health and its importance. I will try to take care of myself better in the future.]]> 2021-07-18 10:20:47 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671042 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671054 1. learning how to deal with stress, understand more the science behind it

2. I know what to do whenever i'm stressed now, and just overall got more confident and optimisticism 

3. make a list of my strengths and weaknesses, look at it wholefully and accept who i am as a person

]]> 2021-07-18 10:20:52 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671054 janiebui20052003 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671084 all were nice , love u all !

]]> 2021-07-18 10:21:01 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671084 nancynguyen0104 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671086 I can understand about my value that I have my own strong point. I learn that I shouldn't compare myself to the others because it's not good. When I'm stress I can share with mah friends, my family, it's better than keep it inside of me.

]]> 2021-07-18 10:21:01 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671086 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671094 Mental issues are weakness and also strength... you can get through them in your own ways but try to find yourselve during that... Receiving lots of encouragement from people around you doesn't help you to get out of that hole... trust yourselve... trust that you can do anything in the future... that's theory but also reality...

]]> 2021-07-18 10:21:03 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671094 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671099 1. We understand the external world more and better than our internal world.
2. If I wanna change my routine behavior, I have to change from my thoughts and belief first, that's mean I have to reset my mindset. I really like Mr. Hong An's quote: have courage to change what can change, have peace to accept what is unable to change, and have wisdom to distinguish them.
3. I'll spend more time to learn about the field I chose to see that do I really like and suitable for it.]]> 2021-07-18 10:21:04 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671099 lethuctruc30 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671112 1) I learned about the mental issues that Gen Z is having, and how to understand yourself better through assessing the strengths and weaknesses.

2) I realized that people understands the external world better than themselves. From here, I think that I have to first understand who am I as a person and why am I doing what I'm doing.

3) To-do list:
- Recognize what I need and my thoughts
- Take a step back and assess my thoughts, whether if it's right or wrong
- Learn!]]> 2021-07-18 10:21:06 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671112 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671114 1. Mental health is important
2. I have to accept my own failure/weaknesses in order to grow and understand them helps to avoid them as well. 
3.
- I want to step-back and take a look at a bigger picture instead of focusing on 1 particular problem/ trying to find the core of the problem
- Sharing is caring]]> 2021-07-18 10:21:07 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671114 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671115 - Grant me courage to change the things I can,the serenity to accept the things I cannot change, and wisdom to know the difference.
- I can know that everthing is ok and it's not a big deal if i failed.
- Listen to my own thoughts, speak to pp I trust,feel free to share]]> 2021-07-18 10:21:08 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671115 tranngocminhphuong1901 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671122 All of that was fantastic, we find out more about us (GenZ) many thanks to my tribe, all of your advises are very useful to me. ]]> 2021-07-18 10:21:10 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671122 tony1706nguyen https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671128 1.  mental illness is not a weakness, it's just something you cannot control but can learn to keep it down
2. Sometimes, you gotta do what's right and but your feeling beside and today was great.]]> 2021-07-18 10:21:11 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671128 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671139 Today session was really insightful and it helps me more to understand about mental health issues ]]> 2021-07-18 10:21:14 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671139 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671140 1. knowledge about mental health, my strength and weakness
2. Maybe starting to write wishlist and diary
3. Talking to much more people, waking up early, making a plan about how to gain things in a whole year, be postive but need to ask help whenever I need

]]> 2021-07-18 10:21:14 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671140 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671145 "there is not all WHITE & there is not all BLACK".
After the STORM, time to REVIEW, REPAIR, PREPARE.
A lot of the time, we are more aware of INTERNAL world, instead of understanding our ITERNAL self.
not SUCCESSFUL = FAILURE? --> nahhh
believe in yourself first]]> 2021-07-18 10:21:15 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671145 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671161 1) I will recap my emotion everyday to understand myself more
2) I will think positively whenever life strikes me down
I want to know what myself is capable of 

]]> 2021-07-18 10:21:20 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671161 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671182 A lots of newthings 
Change my mind a bit
Impressive to learn about Gen Z]]> 2021-07-18 10:21:26 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671182 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671191 “Gen Z is not a depressing gen”]]> 2021-07-18 10:21:29 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671191 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671193 1. I learn about Gen Z's psychology, mental heath, know how to overcome the issues.

2. I realize that I'm not very bad or useless when I failed and I just need to make more efforts.

3. I think I can participate in more extracurricular activies, travel and read more books.]]> 2021-07-18 10:21:29 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671193 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671203 Nice dayy!!!

]]> 2021-07-18 10:21:31 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671203 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671216 Today is so inspiring, it helps me understand about my insider, my instinct , and how to think and handle things and stuffs.

]]> 2021-07-18 10:21:35 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671216 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671218 I've learnt about some of the ways to deal with stress and listened to interesting talks from a teacher and Miss. Phuong Anh. I would like to know how to figure out about my passion]]> 2021-07-18 10:21:36 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671218 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671222 Tribe 8 - Bao Nghi]]> 2021-07-18 10:21:37 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671222 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671230 I can learn about mental issue and resources of gen Z with Mrs. Phương Anh and Mr. Hồng Ân.
I can understand more and more about myself day by day the camp.
I wish I have more encourage pulic speaking about my opinion and hope three days camp in the future I can do it.

]]> 2021-07-18 10:21:38 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671230 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671259 2day is pretty cul
now I know how to deal with stress 10/10]]> 2021-07-18 10:21:46 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671259 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671287 it's ok to have problems with your mental health
how to reduce internal stress

]]> 2021-07-18 10:21:54 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671287 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671297 1. Mental, emotional health
2. I need to be more confident and proud of my strong points
3. Live more healthy, more optimistically]]> 2021-07-18 10:21:58 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671297 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671331 - love yourself]]> 2021-07-18 10:22:07 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671331 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671356 2021-07-18 10:22:14 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671356 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671364 Today's camp was awesome.
1. I learnt a lot about Gen Z and the problems we are facing. Also, I understood more about stress.
2. I am not good at physics but i am kinda good at Math
3. Find my inner peace]]> 2021-07-18 10:22:16 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671364 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671365 true abt our own gen Z, also know abt how dealing emotional issuses nói chung là so vuiiiiii very thích ^^ i love it

]]> 2021-07-18 10:22:17 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671365 truc8056 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671374 1. How to deal with mental issues, research about gen Z
2. im good at dealing with mental stuffs :)
3.through experiences, friends, works, judgement

]]> 2021-07-18 10:22:18 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671374 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671376 - from each points i learnt about the importance of mental health and how to be mentally healthy, also to be tracking your mood monthly
- i understood my strength and weakness more
- i want to further explore myself in the future]]> 2021-07-18 10:22:18 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671376 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671396 Have a chance to speak
Know more when facing stress
Treat myself better
Meet many people
Feel excited
Do challenges with friends :))
Accept my sadness]]> 2021-07-18 10:22:22 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671396 09112005thu https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671455 today i learnt how to take care of myself, and understand clearly abt the mental issues 

]]> 2021-07-18 10:22:36 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671455 viethoang050899 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671489 I love my tribe, they're so cute and  have many thingss to learn. These are all the things I've learnt
1. How to deal with stress
2. How to cheer up a sad person
3. Learrn about Gen Z.]]> 2021-07-18 10:22:44 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671489 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671499 i understand more abt mental health and i had time to reflect myself

]]> 2021-07-18 10:22:49 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671499 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671504 I can learn about dealing with my mental isues correctly and how important the sharing is ✨]]> 2021-07-18 10:22:50 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671504 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671554 2day is nice and perfect

]]> 2021-07-18 10:23:03 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671554 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671591 i learned so many nice things and how to deal with stress. Yeah it's so cool. ]]> 2021-07-18 10:23:13 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671591 slendybui2005 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671594 i sware i had learnt bunch of new thing about myself while hearing all from all of u and i figured why im so quite. Just how scared i am when in front of many people, and i'll try my best to cure that :>

]]> 2021-07-18 10:23:13 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671594 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671598 1. how to control my feelings, learn about gen Z and dũ trụ, mental health
2. i realize i always think way too positive
3. love myself more and more]]> 2021-07-18 10:23:14 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671598 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671630 Imma take care of myself moreee
I’ll try to think about the positive sides since most of the time I thought of the problemsss]]> 2021-07-18 10:23:23 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671630 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671647 1.  Gen Z's psychology, mental health.
2. We are aware more of our externality than the internality one, and how to deal with those strains.
3. Talk to my sis, my buds,...and it helps me out a lot.

]]> 2021-07-18 10:23:25 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671647 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671664 Today's camp is so informative. Mr.An and Ms Phuong Anh 's part is sooo cuteeeee]]> 2021-07-18 10:23:30 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671664 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671714 1 about mental ilness and gen z and world issue in today
2 yes like i use social media for a good thing and not bullied people or my friend
3 yes i can]]> 2021-07-18 10:23:45 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671714 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671768 Tribe5-safa sokkah 
I learned how amazing is working in teams 
We can't stop and get depressed only for an exam 
We may not fell in depression If we think positively 
I learned about mental illness ]]> 2021-07-18 10:23:56 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671768 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671875 1.stronger and stronger in the extreme world
2. Im not brave enough so wait for me i will comeback on day3
3. Hey Ai , stronger and dont be shy 💪🏿💪🏿💪🏿]]> 2021-07-18 10:24:04 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671875 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671976 learn more about mental health
meeting 2 people which i really admire
love my tribe cause their positive energy]]> 2021-07-18 10:24:28 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653671976 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653672080 1. I learn about Gen Z's psychology, mental heath, know how to overcome the issues.

2. I realize that I'm not very bad or useless when I failed and I just need to make more efforts

3. I think I can participate in more extracurricular activies, travel and care about myself ]]> 2021-07-18 10:24:56 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653672080 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653672110 _control my feeling better

 ]]> 2021-07-18 10:25:05 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653672110 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653672461 2 / realized how amazing to work in teams and learned to understand myself
3\ ask my self questions and do sport 
Try many new things 
Descover my potentials ]]> 2021-07-18 10:26:42 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653672461 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653672610 i understand more about issues mental ]]> 2021-07-18 10:27:24 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653672610 https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653672717 1. How to deal with mental issues and it is okay.
2. I need to love myself more and be more confident.
3. Believe in myself, share problems with friends or family.]]> 2021-07-18 10:27:59 UTC https://padlet.com/vinguyen31201024133/u9nx21mjg8mq6pgp/wish/1653672717