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      <title>What are some strategies or habits you practice to support and maintain your overall well-being? by Destiny T</title>
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      <pubDate>2025-04-23 00:16:00 UTC</pubDate>
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         <description><![CDATA[<p>Spending time in the word and journaling </p>]]></description>
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         <description><![CDATA[<p>Spend time with friends </p>]]></description>
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         <description><![CDATA[<p>walking and listening to music </p>]]></description>
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         <description><![CDATA[<p>Sleep, eat, read</p>]]></description>
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         <description><![CDATA[<p>catching up with sleep</p>]]></description>
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         <description><![CDATA[<p>Taking a walk, listening to music, talking with my mom and sister.</p>]]></description>
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         <description><![CDATA[<p>Spend time with people who make me happy </p>]]></description>
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