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      <title>HFPR 205 PLANES AND MOVEMENT  by </title>
      <link>https://padlet.com/crystal_carey/u995cuxhrsye</link>
      <description>Quick reference nonotes</description>
      <language>en-us</language>
      <pubDate>2019-02-05 01:26:41 UTC</pubDate>
      <lastBuildDate>2025-11-15 01:33:29 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
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      <item>
         <title>Sagittal</title>
         <author>crystal_carey</author>
         <link>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327600465</link>
         <description><![CDATA[<div>Separating into left and right sides. Front to back movements.</div>]]></description>
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         <pubDate>2019-02-05 01:28:55 UTC</pubDate>
         <guid>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327600465</guid>
      </item>
      <item>
         <title>Frontal</title>
         <author>crystal_carey</author>
         <link>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327600643</link>
         <description><![CDATA[<div>Divides body into anterior and posterior sections. Side/lateral movements.</div>]]></description>
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         <pubDate>2019-02-05 01:29:58 UTC</pubDate>
         <guid>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327600643</guid>
      </item>
      <item>
         <title>Transverse</title>
         <author>crystal_carey</author>
         <link>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327600822</link>
         <description><![CDATA[<div>Divides body into top and bottom sections. Rotational movements.</div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/353918856/24ffc0b05b815d7fcb6fbe00aac2bb35/HFPR_Tranverse.jpg" />
         <pubDate>2019-02-05 01:31:12 UTC</pubDate>
         <guid>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327600822</guid>
      </item>
      <item>
         <title>Abduction</title>
         <author>crystal_carey</author>
         <link>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327601018</link>
         <description><![CDATA[<div>Lateral movement away from the body. Occurring in the sagittal plane. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-05 01:32:37 UTC</pubDate>
         <guid>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327601018</guid>
      </item>
      <item>
         <title>Adduction</title>
         <author>crystal_carey</author>
         <link>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327601132</link>
         <description><![CDATA[<div>Lateral movement toward the body. Occurs in the sagittal plane. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-05 01:33:24 UTC</pubDate>
         <guid>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327601132</guid>
      </item>
      <item>
         <title>Flexion</title>
         <author>crystal_carey</author>
         <link>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327601213</link>
         <description><![CDATA[<div>Decrease angle. Sagittal plane. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-05 01:34:02 UTC</pubDate>
         <guid>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327601213</guid>
      </item>
      <item>
         <title>Extension</title>
         <author>crystal_carey</author>
         <link>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327601325</link>
         <description><![CDATA[<div>Increasing the angle. Occurs in the sagittal plane. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-05 01:34:55 UTC</pubDate>
         <guid>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327601325</guid>
      </item>
      <item>
         <title>Circumduction </title>
         <author>crystal_carey</author>
         <link>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327601504</link>
         <description><![CDATA[<div>Circular motion at hip, shoulder, wrist and ankle. Crosses all planes of motion.</div>]]></description>
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         <pubDate>2019-02-05 01:36:05 UTC</pubDate>
         <guid>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327601504</guid>
      </item>
      <item>
         <title>Eccentric</title>
         <author>crystal_carey</author>
         <link>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327601904</link>
         <description><![CDATA[<div>Lengthened muscle </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-05 01:38:09 UTC</pubDate>
         <guid>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327601904</guid>
      </item>
      <item>
         <title>Concentric </title>
         <author>crystal_carey</author>
         <link>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327601994</link>
         <description><![CDATA[<div>Contracted muscle </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-05 01:38:36 UTC</pubDate>
         <guid>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327601994</guid>
      </item>
      <item>
         <title></title>
         <author>matt_dipzinski</author>
         <link>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327618852</link>
         <description><![CDATA[<div>Here we have Abduction and Adduction<br>As well as Flexion and Extension</div>]]></description>
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         <pubDate>2019-02-05 03:52:56 UTC</pubDate>
         <guid>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327618852</guid>
      </item>
      <item>
         <title>Here is a list of Joints and the movements and then which muscle is Agonist or Antagonist</title>
         <author>matt_dipzinski</author>
         <link>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327921718</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-02-05 17:53:17 UTC</pubDate>
         <guid>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327921718</guid>
      </item>
      <item>
         <title>Agonist/Atagonist</title>
         <author>matt_dipzinski</author>
         <link>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327924856</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/353918856/308a5d6bb3e91521db2c9c97f68f5b35/HFPR_agonist_antagonist.jpg" />
         <pubDate>2019-02-05 17:58:25 UTC</pubDate>
         <guid>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327924856</guid>
      </item>
      <item>
         <title>Eccentric/ Concentric</title>
         <author>matt_dipzinski</author>
         <link>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327927201</link>
         <description><![CDATA[]]></description>
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         <pubDate>2019-02-05 18:02:27 UTC</pubDate>
         <guid>https://padlet.com/crystal_carey/u995cuxhrsye/wish/327927201</guid>
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