https://padlet.com/middakay000/u7xtdh2jzd15 Made with a quick smile :) en-us 2018-01-18 19:23:17 UTC 2024-05-29 23:31:09 UTC hello@padlet.com middakay000 https://padlet.com/middakay000/u7xtdh2jzd15/wish/222587210 Reflection: I am good at physical exercise because I exercise 3 times a week. My main meal eating is good because I try to eat all 5 food groups but I could improve when I eat snacks by making sure they are healthy.

Goal: My goal is to exercise 4 times a week for 45 min. and after each exercise eat one serving of fruit or vegetables for a time period of 60 days.

]]> 2018-01-18 19:25:14 UTC https://padlet.com/middakay000/u7xtdh2jzd15/wish/222587210 middakay000 https://padlet.com/middakay000/u7xtdh2jzd15/wish/222589700 Reflection:  I do well at trying to help people and not harm others. My interpersonal relationships are good because I look out for my friends and family. I can improve my interpersonal relationships with myself by having more self reflect and putting my priorities first.

Goal: My goal is to self reflection my day for 5 min. every day. Also attend at least 3 social activities outside of school during the week.]]> 2018-01-18 19:29:59 UTC https://padlet.com/middakay000/u7xtdh2jzd15/wish/222589700 middakay000 https://padlet.com/middakay000/u7xtdh2jzd15/wish/222591196 Reflection: I am good at psychological wellness with mental health because I set goals and complete tasks. I can improve mental health by not procrastinating and reflect my attitude on mental health and illness.

Goal: My goal is to finish at least 2 classes homework the day I received it to stay on top of my assignments.]]> 2018-01-18 19:33:18 UTC https://padlet.com/middakay000/u7xtdh2jzd15/wish/222591196 middakay000 https://padlet.com/middakay000/u7xtdh2jzd15/wish/222592486 Reflection: I am good with sense of identity because I know who I want to be and how I want to treat others. I can improve on the sense of meaning and purpose by taking alone time and volunteering more and thinking about the purpose of life. 

Goal: My goal is to go on a 10 min. walk every other day so I can feel more connected to nature.]]> 2018-01-18 19:36:26 UTC https://padlet.com/middakay000/u7xtdh2jzd15/wish/222592486 middakay000 https://padlet.com/middakay000/u7xtdh2jzd15/wish/222593414 Reflection: I am good at the social side of environmental because I am familiar with the society around me. I can improve on the environment footprint by using more active transportation and work with people who advocate for the environment.

Goal: I will make sure all lights are turned off and ride my bike to school and work 3 times a week]]> 2018-01-18 19:38:39 UTC https://padlet.com/middakay000/u7xtdh2jzd15/wish/222593414