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      <title>10/13 Opening by Ashley Lambert</title>
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      <description>“Why can a bodybuilder lift hundreds of pounds while another person struggles with a grocery bag?”</description>
      <language>en-us</language>
      <pubDate>2021-12-03 13:58:27 UTC</pubDate>
      <lastBuildDate>2025-10-16 18:01:23 UTC</lastBuildDate>
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         <title>4th Period</title>
         <author>ashleylambert2</author>
         <link>https://padlet.com/ashleylambert2/u7wra9hva0x2igj6/wish/3629761472</link>
         <description><![CDATA[<p>Intro to Muscular System</p><p>Today, you will be able to answer the above question based on prior knowledge. No research or looking up the answer. You may insert one image to help explain your thoughts.</p>]]></description>
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         <pubDate>2025-10-13 13:28:01 UTC</pubDate>
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      <item>
         <title>Kamron Ogletree</title>
         <author></author>
         <link>https://padlet.com/ashleylambert2/u7wra9hva0x2igj6/wish/3630169166</link>
         <description><![CDATA[<p>A body builder can lift hundreds of pounds while a person struggles with a grocery bag because a body builder trains his muscles to lift bigger weight and that is weight training. </p>]]></description>
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         <pubDate>2025-10-13 17:57:07 UTC</pubDate>
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         <title>Nina Le</title>
         <author></author>
         <link>https://padlet.com/ashleylambert2/u7wra9hva0x2igj6/wish/3630175953</link>
         <description><![CDATA[<p>A bodybuilder trains their body to lift hundreds of pounds by doing weight training, while a regular person doesn't.</p>]]></description>
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         <pubDate>2025-10-13 18:02:30 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/ashleylambert2/u7wra9hva0x2igj6/wish/3630186847</link>
         <description><![CDATA[<p>A bodybuilder can lift hundreds of pounds, while another person struggles with a grocery bag, due to their core muscles. A bodybuilder works out their core muscles extensively, whilst a person who struggles with a grocery bag may not work out their core muscles as extensively. </p>]]></description>
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         <pubDate>2025-10-13 18:10:56 UTC</pubDate>
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      <item>
         <title>Ari McLean </title>
         <author></author>
         <link>https://padlet.com/ashleylambert2/u7wra9hva0x2igj6/wish/3630763943</link>
         <description><![CDATA[<p>A bodybuilder can lift hundreds of pounds due to extensive and long-term training that causes two major changes: the enlargement of muscle fibers and specialized nervous system adaptations. In contrast, an untrained person lacks these physical and neurological developments, making a seemingly simple task like lifting a heavy grocery bag a challenge.</p>]]></description>
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         <pubDate>2025-10-14 02:30:21 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/ashleylambert2/u7wra9hva0x2igj6/wish/3632194887</link>
         <description><![CDATA[<p>A bodybuilder can lift hundreds of pounds cause they train their body and core muscles bit by bit and work up to different amounts while a regular person can barley hold a grocery bag cause they are using their common strength.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-14 18:00:36 UTC</pubDate>
         <guid>https://padlet.com/ashleylambert2/u7wra9hva0x2igj6/wish/3632194887</guid>
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         <title>Z Anderson</title>
         <author></author>
         <link>https://padlet.com/ashleylambert2/u7wra9hva0x2igj6/wish/3632212277</link>
         <description><![CDATA[<p>A bodybuilder can lift hundreds of pounds while a regular person struggles with a grocery bag because of the difference in their muscles. A bodybuilder trains their body to carry heavy items and a regular person body isn't fit enough.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-10-14 18:11:57 UTC</pubDate>
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         <title>Mansi Patel</title>
         <author></author>
         <link>https://padlet.com/ashleylambert2/u7wra9hva0x2igj6/wish/3636277966</link>
         <description><![CDATA[<p>A bodybuilder can lift hundreds of pounds because they've trained their muscles to be strong and used to heavy weights. Someone who doesn't work out hasn't built that strength, so even a grocery bag feels heavy.</p>]]></description>
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         <pubDate>2025-10-16 18:01:22 UTC</pubDate>
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