https://padlet.com/rw85226/u7v1ee6cc08kuixj discuss the answers. en-us 2021-09-14 04:09:36 UTC 2024-10-25 11:33:11 UTC hello@padlet.com rw85226 https://padlet.com/rw85226/u7v1ee6cc08kuixj/wish/1738263358 2021-09-14 04:12:10 UTC https://padlet.com/rw85226/u7v1ee6cc08kuixj/wish/1738263358 https://padlet.com/rw85226/u7v1ee6cc08kuixj/wish/1738268794 - i can use the rain technique whenever i feel overwhelmed or stressed, so it can help  me calm down.
- i don't think so
- panic attacks, anxiety attacks ?]]> 2021-09-14 04:14:54 UTC https://padlet.com/rw85226/u7v1ee6cc08kuixj/wish/1738268794 https://padlet.com/rw85226/u7v1ee6cc08kuixj/wish/1738274552 .I can use it when I feel anxious or overwhelmed 
.I never used it before so maybe I might give it a try one day 
.Stress and feel unmotivated , over 
Thinking 

]]> 2021-09-14 04:17:08 UTC https://padlet.com/rw85226/u7v1ee6cc08kuixj/wish/1738274552 https://padlet.com/rw85226/u7v1ee6cc08kuixj/wish/1738277980 The rain technique
 r: recognise 
 A: acknowledge
 I: investigate 
N:non identification 
In my Opinion the rain technique could mostly be used in negative situations so that you can calm down and solve the issue .
. Maybe
. stressful situations ]]> 2021-09-14 04:18:53 UTC https://padlet.com/rw85226/u7v1ee6cc08kuixj/wish/1738277980 https://padlet.com/rw85226/u7v1ee6cc08kuixj/wish/1738281029 .i think the rain technique would be used when you are in stressful situations and it helps you calm down
.i haven't used it before 
.you can use the technique when you're stressing out]]> 2021-09-14 04:20:28 UTC https://padlet.com/rw85226/u7v1ee6cc08kuixj/wish/1738281029 https://padlet.com/rw85226/u7v1ee6cc08kuixj/wish/1738283348 1) RAIN technique is meant to be used when feeling anxious , overwhelmed or even stressed.
2)never 
3) stressful situations ]]> 2021-09-14 04:21:38 UTC https://padlet.com/rw85226/u7v1ee6cc08kuixj/wish/1738283348 https://padlet.com/rw85226/u7v1ee6cc08kuixj/wish/1738298498 ● The use of rain technique can be used when in moments of tension or anxiety.
 ● Haven't used it before but I'd like to try it out the nextime.
 ● Can be involved when there's mental pressure or strain.]]> 2021-09-14 04:28:59 UTC https://padlet.com/rw85226/u7v1ee6cc08kuixj/wish/1738298498 https://padlet.com/rw85226/u7v1ee6cc08kuixj/wish/1742767552 - In my opinion, I think the RAIN technique can be used whenever a person is feeling anxious, stressed, overwhelmed or any feeling of the sort.  
- I don’t think I have used the RAIN technique before. 
- I would like to use the RAIn technique in stressful situations, when I’m overthinking something and need a break to calm down. ]]> 2021-09-15 13:41:03 UTC https://padlet.com/rw85226/u7v1ee6cc08kuixj/wish/1742767552