https://padlet.com/mrist2/u79e5c26wk9skwiw Health Section 7B en-us 2022-02-15 13:18:05 UTC 2025-06-02 19:43:29 UTC hello@padlet.com https://padlet.net/icons/png/1f480.png mrist2 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2048521734 2022-02-15 13:18:05 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2048521734 mrist2 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2048521753 2022-02-15 13:18:05 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2048521753 mrist2 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2048521759 2022-02-15 13:18:05 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2048521759 mrist2 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2048521766 2022-02-15 13:18:05 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2048521766 mrist2 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2048521781 Have a healthy diet with loads of veggies, be physically active, don't smoke, eats lots of protein, and have lots of vitamin d and c intake.]]> 2022-02-15 13:18:05 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2048521781 mrist2 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2048521790 2022-02-15 13:18:05 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2048521790 fatahmed https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049258518 https://youtu.be/_dRr8FOY5p0]]> 2022-02-15 18:27:29 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049258518 fatahmed https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049261384 Arm,skull,chest,pelvis hand]]> 2022-02-15 18:28:48 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049261384 fatahmed https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049266444 support your body
allow movement
store chemical energy and aid red blood cell production.]]> 2022-02-15 18:31:09 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049266444 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049266782 spine, jaw , pelvis ,skull and teeth]]> 2022-02-15 18:31:18 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049266782 fatahmed https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049268753 You can start by using your bones by being physical and vitamin D can help, dont smoke, and a healthy eating habit]]> 2022-02-15 18:32:15 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049268753 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049269783 To protect your organs. supports body]]> 2022-02-15 18:32:43 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049269783 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049272318 a broken ankle , a splint to immobilize the ankle until the swelling goes down.]]> 2022-02-15 18:33:53 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049272318 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049273346 FIGHT ME . MILK]]> 2022-02-15 18:34:22 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049273346 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049275008

Gluteus maximus.

Biceps femoris.

Semitendinosus.

Semimembranosus.

]]> 2022-02-15 18:35:06 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049275008 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049276491 probably your biceps wen flexing our arm]]> 2022-02-15 18:35:46 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049276491 jesleblan https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049277149 2022-02-15 18:36:04 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049277149 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049277293 Exercise]]> 2022-02-15 18:36:08 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049277293 jesleblan https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049279686 2022-02-15 18:37:12 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049279686 fatahmed https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049286813 the involuntary muscles and smooth muscles]]> 2022-02-15 18:40:15 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049286813 fatahmed https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049290021 Working out]]> 2022-02-15 18:41:40 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049290021 jesleblan https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049297932 2022-02-15 18:45:07 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049297932 rakausti1 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049298189 2022-02-15 18:45:15 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049298189 rakausti1 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049299913 Arm,skull,chest,pelvis hand]]> 2022-02-15 18:46:01 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049299913 rakausti1 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049303270 2022-02-15 18:47:39 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049303270 jesleblan https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049303778 A common injury is a broken arm. It is usually treated by having a cast or splint put on it and often held with a sling.]]> 2022-02-15 18:47:52 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049303778 fatahmed https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049304029 5 prominent muscles of the body are 
Deltoid
lower jaw
biceps
chest
legs
back
abs

]]> 2022-02-15 18:47:59 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049304029 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049305249 2022-02-15 18:48:30 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049305249 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049307247 flat, long, short, irregular, and sesamoid.

]]> 2022-02-15 18:49:26 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049307247 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049310765 body , support, movement, protection, storage fat, and blood cells ]]> 2022-02-15 18:51:02 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049310765 rakausti1 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049310828 Most fractures will need to have a splint or partial cast applied to stabilize the broken bones. Some breaks especially in the upper arm and shoulder may only need to be immobilized in a sling. In addition to splinting the broken arm, the physician will prescribe medicines for pain control and ice to decrease swelling]]> 2022-02-15 18:51:04 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049310828 jesleblan https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049310958 You can take care of your bones by weightlifting to make your bones stronger, eating healthy, and making sure you receive a lot of calcium, vitamin d and, protein. ]]> 2022-02-15 18:51:08 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049310958 rakausti1 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049312736 Have a healthy diet with loads of veggies, be physically active, don't smoke, eats lots of protein, and have lots of vitamin d and c intake.]]> 2022-02-15 18:51:44 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049312736 nemthomas https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049313471   Pelvis , Skull , Spine , Teeth , Hand]]> 2022-02-15 18:52:04 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049313471 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049315744  the common injury in the skeletal are bruise]]> 2022-02-15 18:53:07 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049315744 rakausti1 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049316046 2022-02-15 18:53:16 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049316046 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049317092 Eat lots of vegetables. Vegetables are the best source of Vitamin C, which stimulates production of bone-forming cells.]]> 2022-02-15 18:53:42 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049317092 rakausti1 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049318213 the heart because is a involuntary muscle]]> 2022-02-15 18:54:14 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049318213 rakausti1 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049320522 2022-02-15 18:55:20 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049320522 nemthomas https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049321851 Supports the structure of your body , gives the body its shape , allows movement , provides protection for organs , storage fat and blood cells ]]> 2022-02-15 18:55:53 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049321851 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049322637 2022-02-15 18:56:15 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049322637 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049326129 tricepses
2.biceps
3. Deltoid
4. tibialis anterior
5 .sartorius ]]> 2022-02-15 18:57:54 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049326129 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049327219 cranium, spine, fibula, pelvis, sternum ]]> 2022-02-15 18:58:30 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049327219 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049329099 smooth muscle 
sometimes also called involuntary muscles are usually in sheets or layers with one layer of muscle behind the other]]> 2022-02-15 18:59:27 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049329099 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049329100 2022-02-15 18:59:27 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049329100 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049331310

A High Protein Diet

Quality Supplements

Resistance Training

An Active Lifestyle

Healthy Bones

Hormonal Balance

]]> 2022-02-15 19:00:35 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049331310 jesleblan https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049334358 biceps, pectorals, gluteus maximus, abdominal, triceps]]> 2022-02-15 19:01:57 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049334358 nemthomas https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049337459 A common injury to the skeletal system is a fracture . Depending on the severity you may have to go through different procedures . Often resetting the bone in place and immobilizing it in a cast to give it time to heal. ]]> 2022-02-15 19:03:25 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049337459 jesleblan https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049338916 involuntary muscles such as the heart, diaphragm, and intestines]]> 2022-02-15 19:04:05 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049338916 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049339780 Treatment of a broken leg depends on the location and severity of the injury. A severely broken leg may require surgery to implant devices into the broken bone to maintain proper alignment during healing. Other injuries may be treated with a cast or splint.]]> 2022-02-15 19:04:30 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049339780 nemthomas https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049343158 being active , eating right or having a healthy diet , avoid harmful substances , eat protein , intake calcium and vitamin d ]]> 2022-02-15 19:05:58 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049343158 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049345233 A healthier diet and excising everyday, vitamins can help, proteins ]]> 2022-02-15 19:06:57 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049345233 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049345591 https://www.youtube.com/watch?v=_dRr8FOY5p0&feature=youtu.be]]> 2022-02-15 19:07:05 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049345591 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049347611 Spine – cervical, thoracic and lumbar vertebrae, sacrum and tailbone (coccyx) Chest – ribs and breastbone (sternum) Arms – shoulder blade (scapula), collar bone (clavicle), humerus, radius and ulna. Hands – wrist bones (carpals), metacarpals and phalanges.

]]> 2022-02-15 19:08:04 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049347611 nemthomas https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049347803 Biceps , Gluteus maximus , Pectorals , Deltoid , Triceps ]]> 2022-02-15 19:08:09 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049347803 jesleblan https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049348623 You can keep your muscular system healthy by exercising regularly, eating healthy, and getting adequate rest.]]> 2022-02-15 19:08:30 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049348623 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049348883 The skeletal system works as a support structure for your body. It gives the body its shape, allows movement, makes blood cells, provides protection for organs and stores minerals. The skeletal system is also called the musculoskeletal system.]]> 2022-02-15 19:08:38 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049348883 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049350567 Biceps, Glutenous maximus,Sartorius,Semitendinosus]]> 2022-02-15 19:09:18 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049350567 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049351614 smooth muscles such as the heart function without us thinking about them]]> 2022-02-15 19:09:48 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049351614 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049352350 healthy diets and exercise ]]> 2022-02-15 19:10:11 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049352350 nemthomas https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049358639 Involuntary muscles because you have no control over them ]]> 2022-02-15 19:13:04 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049358639 nemthomas https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049363664 Participate in activities and sports ]]> 2022-02-15 19:15:26 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049363664 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049364707 Common Injuries of the Skeletal System

• Bone Bruise. ...
• Bowing Fracture. ...
• Greenstick FractureComminuted Fracture. ...
• Open Fracture. ...
• Depressed Fracture. ...
• Avulsion Fracture.

]]> 2022-02-15 19:15:51 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049364707 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049365915 7 Tips for Healthy Bones

1. Eat lots of vegetables. Vegetables are the best source of Vitamin C, which stimulates production of bone-forming cells. ...
2. Add D to your day. ...
3. Start weight-bearing exercises. ...
4. Don't smoke and don't drink excessively. ...
5. Get your bone mineral density tested. ...
6. Consider medication.

]]> 2022-02-15 19:16:25 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049365915 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049367091 Muscles of the human body

• Posterior muscles. Gluteus maximus. Biceps femoris. Semitendinosus. Semimembranosus.
• Anterior muscles. Rectus femoris. Sartorius. Tensor fascia latae. Iliopsoas. ...
• Lateral muscles. Gluteus medius and minimus. Tensor fascia latae. Piriformis.
• Medial muscles. Adductor magnus. Adductor longus. Adductor gracilis.

]]> 2022-02-15 19:17:02 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049367091 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049369570 Another common term is involuntary muscle, since the motion of smooth muscle happens without our conscious awareness. Cardiac muscle – the muscle specific to the heart. The heart contracts and relaxes without our conscious awareness.]]> 2022-02-15 19:18:15 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049369570 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049370821 To keep your muscles healthy and strong, keep the following eight tips in mind.

• A High-Protein Diet. ...
• Quality Supplements. ...
• Resistance Training. ...
• An Active Lifestyle. ...
• Healthy Bones. ...
• Hormonal Balance. ...
• Anti-Inflammatory Foods. ...
• Cutting Back on Alcohol.

]]> 2022-02-15 19:18:50 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2049370821 skiiiii https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2069962307 2022-02-28 17:34:54 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2069962307 skiiiii https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2069967380 ribs , spine , skull , pelvis , femur]]> 2022-02-28 17:37:24 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2069967380 skiiiii https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2069968454 protect body organs]]> 2022-02-28 17:37:58 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2069968454 skiiiii https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2069969968 broke ankle. you can heal with a cast

]]> 2022-02-28 17:38:46 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2069969968 skiiiii https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2069970966 drink lots of milk and water]]> 2022-02-28 17:39:20 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2069970966 skiiiii https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2069972289 biceps, pectorals, gluteus maximus, abdominal, triceps]]> 2022-02-28 17:40:02 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2069972289 skiiiii https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2069973931 your heart beating without you making it]]> 2022-02-28 17:40:53 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2069973931 skiiiii https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2069975091 stay active and be healthy]]> 2022-02-28 17:41:29 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2069975091 roqzadran1 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070064428 The skeletal system has many functions Besides giving us our human shape and features]]> 2022-02-28 18:29:52 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070064428 Aliazadran https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070064454 https://www.youtube.com/watch?v=_dRr8FOY5p0]]> 2022-02-28 18:29:53 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070064454 roqzadran1 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070065198 spine jaw  pelvis skull and teeth]]> 2022-02-28 18:30:17 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070065198 roqzadran1 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070065989 By creating an account for it

]]> 2022-02-28 18:30:42 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070065989 Aliazadran https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070066857 There are five types of bones in the skeleton: flat, long, short, irregular, and sesamoid.]]> 2022-02-28 18:31:12 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070066857 roqzadran1 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070067018 2022-02-28 18:31:16 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070067018 roqzadran1 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070068689 Good sources of calcium include dairy products, almonds, broccoli, kale, canned salmon with bones]]> 2022-02-28 18:32:06 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070068689 Aliazadran https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070068922

supports the body.

facilitates movement.

protects internal organs.

produces blood cells.

stores and releases minerals and fat.

]]> 2022-02-28 18:32:12 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070068922 roqzadran1 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070069244

Gluteus maximus.

Biceps femoris.

Semitendinosus.

Semimembranosus.

]]> 2022-02-28 18:32:24 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070069244 roqzadran1 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070070797 The human body has more than 600 muscles]]> 2022-02-28 18:33:13 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070070797 roqzadran1 https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070071529 Keeping your muscles healthy will help you to be able to walk

]]> 2022-02-28 18:33:36 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070071529 Aliazadran https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070071746 Bone problems include fractures, osteoarthritis, and rickets. ]]> 2022-02-28 18:33:43 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070071746 Aliazadran https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070075302

Eat Lots of Vegetables. ...

Perform Strength Training and Weight-Bearing Exercises. ...

Consume Enough Protein. ...

]]> 2022-02-28 18:35:27 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070075302 Aliazadran https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070077378

Posterior muscles. Gluteus maximus. Biceps femoris. Semitendinosus. Semimembranosus.

]]> 2022-02-28 18:36:32 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070077378 Aliazadran https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070079305 Smooth muscles — sometimes also called involuntary muscles — are usually in sheets, or layers, with one layer of muscle behind the other.]]> 2022-02-28 18:37:35 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070079305 Aliazadran https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070081031 Walking, jogging, lifting weights, playing tennis, climbing stairs, jumping, and dancing ]]> 2022-02-28 18:38:29 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2070081031 Shinia https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2074863955 2022-03-03 02:31:28 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2074863955 Shinia https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2074865116 2022-03-03 02:32:03 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2074865116 Shinia https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2074867330 2022-03-03 02:33:16 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2074867330 Shinia https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2074869505 2022-03-03 02:34:26 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2074869505 Shinia https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2074870839 2022-03-03 02:35:08 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2074870839 Shinia https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2074871859 2022-03-03 02:35:41 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2074871859 Shinia https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2074872751 2022-03-03 02:36:10 UTC https://padlet.com/mrist2/u79e5c26wk9skwiw/wish/2074872751