<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>MBH Padlet on Wellness by Craig Shapiro</title>
      <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct</link>
      <description>Sharing positive wellness tips</description>
      <language>en-us</language>
      <pubDate>2020-05-26 02:11:18 UTC</pubDate>
      <lastBuildDate>2023-04-22 15:51:56 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url>https://padlet.net/icons/png/1f913.png</url>
      </image>
      <item>
         <title>Wellness Directions and Example!  </title>
         <author>wtcccoach</author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/593891182</link>
         <description><![CDATA[<div>Please find an article, video, picture or other media type that relates to a positive part of wellness.  You can also do a picture of yourself or a video if you're up for the challenge.  I'd love for you to try that.<br><br>After embeding it into the padlet, please use the comment section to briefly describe a key tip about what you found helpful.  Also, comment on another person's post.</div>]]></description>
         <enclosure url="https://youtu.be/4ju2G3KtKNA" />
         <pubDate>2020-05-26 02:11:59 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/593891182</guid>
      </item>
      <item>
         <title>Tips For Mental Health During Quarantine</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/595888168</link>
         <description><![CDATA[<div>I found a video of some good tips to maintain good mental health during quarantine. The tips apply to all aspects of wellness</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=0P972-fW6vQ" />
         <pubDate>2020-05-27 00:05:13 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/595888168</guid>
      </item>
      <item>
         <title>Positive Affirmations</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/595948620</link>
         <description><![CDATA[<div>I found a good video with some great affirmations to put you in a positive and motivated mood.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=3rRLGhT4WlI" />
         <pubDate>2020-05-27 01:10:53 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/595948620</guid>
      </item>
      <item>
         <title>Positive Quotes</title>
         <author>21landge</author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/596045003</link>
         <description><![CDATA[<div>I found a video of a few positive life quotes to help people see the positive sides of life</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=RQQeAI9K_hU" />
         <pubDate>2020-05-27 03:00:44 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/596045003</guid>
      </item>
      <item>
         <title>Ways to detox emotional well being</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/597087836</link>
         <description><![CDATA[<div>I found a video with ways to stay mentally healthy emotionally.</div>]]></description>
         <enclosure url="https://youtu.be/PAestsXAWsw" />
         <pubDate>2020-05-27 14:39:39 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/597087836</guid>
      </item>
      <item>
         <title>overcome negative thoughts</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/597281210</link>
         <description><![CDATA[<div>I found a video that tells you how to think more positive instead of negative about things.</div>]]></description>
         <enclosure url="https://youtu.be/eeHLyNFOXM4?t=283" />
         <pubDate>2020-05-27 15:58:01 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/597281210</guid>
      </item>
      <item>
         <title>100 Reasons to Smile</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/597779732</link>
         <description><![CDATA[<div>Here is 100 reasons to smile today. </div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=YshoFgHUzTo" />
         <pubDate>2020-05-27 19:58:28 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/597779732</guid>
      </item>
      <item>
         <title>This Video Will Make You Happy</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/597944765</link>
         <description><![CDATA[<div>Just a simple video that will make you smile</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=JxJsai5nkGI" />
         <pubDate>2020-05-27 21:47:23 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/597944765</guid>
      </item>
      <item>
         <title>100 reasons to be happy with your life</title>
         <author>21xhixka</author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/598005541</link>
         <description><![CDATA[<div>Times are especially hard and uncomfortable right now, so here is 100 reasons to be happy with life currently</div>]]></description>
         <enclosure url="https://medium.com/@TiaSparkles/100-reasons-to-be-happy-and-love-your-life-right-now-no-matter-what-faa71d47850" />
         <pubDate>2020-05-27 22:44:48 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/598005541</guid>
      </item>
      <item>
         <title>7 tips on how to have a positive personality </title>
         <author></author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/598006848</link>
         <description><![CDATA[<div>This video give you great tips on how to be a positive person. The man uses the thought process of having a healthy emotional appetite. </div>]]></description>
         <enclosure url="https://m.youtube.com/watch?v=GUtEeWPW37c" />
         <pubDate>2020-05-27 22:45:59 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/598006848</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/599457090</link>
         <description><![CDATA[<div>ten tips to help you find happiness.</div>]]></description>
         <enclosure url="http://findinghappinessmovie.com/wp-content/uploads/2013/12/Ten-Tips-OK.jpg" />
         <pubDate>2020-05-28 15:45:34 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/599457090</guid>
      </item>
      <item>
         <title>Ways I Stay Positive!</title>
         <author>21browm1</author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/599558852</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/601788574/b707e84cf2eb166b107b46b3331a28d5/video.webm" />
         <pubDate>2020-05-28 16:32:02 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/599558852</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/599632479</link>
         <description><![CDATA[<div>I found this video to tells you how to stay positive when you have hard times.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=a-rXpZGUmq4" />
         <pubDate>2020-05-28 17:05:45 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/599632479</guid>
      </item>
      <item>
         <title>Ways to stay positive</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/600051450</link>
         <description><![CDATA[<div>Summary: </div><div>1. separate facts from fiction<br>2. find anything positive<br>3. cultivate an attitude of gratitude</div>]]></description>
         <enclosure url="https://www.forbes.com/sites/travisbradberry/2016/08/23/3-powerful-ways-to-stay-positive/#1b3e63f719c9" />
         <pubDate>2020-05-28 20:55:39 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/600051450</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/601319873</link>
         <description><![CDATA[<div><strong>Why it’s important to stay positive </strong></div>]]></description>
         <enclosure url="https://www.careergirldaily.com/5-reasons-important-stay-positive/" />
         <pubDate>2020-05-29 14:48:08 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/601319873</guid>
      </item>
      <item>
         <title>positive effects of being in nature</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/601643967</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.takingcharge.csh.umn.edu/how-does-nature-impact-our-wellbeing" />
         <pubDate>2020-05-29 17:37:31 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/601643967</guid>
      </item>
      <item>
         <title>How to stay positive! :)</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/613636119</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=XKd4myzZ6RQ" />
         <pubDate>2020-06-05 20:07:56 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/613636119</guid>
      </item>
      <item>
         <title>Ways to stay mentally healthy</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/617612981</link>
         <description><![CDATA[<div>I think the meditation tip was really great and connects well to this class. Meditation can be a great stress reliever.<br>- Jenna Traynor</div>]]></description>
         <enclosure url="https://youtu.be/NZFfXs7jwzI" />
         <pubDate>2020-06-08 20:01:07 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/617612981</guid>
      </item>
      <item>
         <title>How to stay motivated </title>
         <author></author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/621228671</link>
         <description><![CDATA[<div>Jason smolin</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=KnxUdD17iR0" />
         <pubDate>2020-06-10 18:12:54 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/621228671</guid>
      </item>
      <item>
         <title>How to stay motivated and not procrastinate</title>
         <author></author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/621548027</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://i.pinimg.com/originals/23/31/8b/23318b09ce6ee14a2c7f5de8811aaa01.jpg" />
         <pubDate>2020-06-10 22:51:11 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/621548027</guid>
      </item>
      <item>
         <title>ways to stay positive </title>
         <author></author>
         <link>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/623090984</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://www.youtube.com/watch?v=CUTExZM61yg" />
         <pubDate>2020-06-11 20:12:06 UTC</pubDate>
         <guid>https://padlet.com/wtcccoach/u75ora8gg2cc3zct/wish/623090984</guid>
      </item>
   </channel>
</rss>
