exersize by Alexandra Powell

My favourite physical activity is walking

alepow853 — 2025-01-17 15:22:01 UTC

alepow853 — 2025-01-17 15:22:36 UTC

I enjoy walking around my neighborhood every now and then, preferably when the road isn't icey-

alepow853 — 2025-01-17 15:23:12 UTC

Physical benefits are getting movement in, and not being completely out of breath after walking to the bus stop

alepow853 — 2025-01-17 15:23:50 UTC

Mental benefits are getting fresh air and calming down, getting some time to myself to just relax and walk. I enjoy nature

alepow853 — 2025-01-17 15:24:29 UTC

Social aspects are if I walk a lot I can learn how to walk in a straight line and quit bumping into people-

alepow853 — 2025-01-17 15:25:16 UTC

Some safety concerns are passing cars or pedos, just people in general. I need to be aware of my surroundings and make sure I'm safe while I'm on my walk

alepow853 — 2025-01-17 15:26:18 UTC

I would maybe do it like once every 2 weeks? I don't know, it's random. But preferably when it's warmer.

alepow853 — 2025-01-17 15:26:37 UTC

It wouldn't be intense, just a simple walk. Maybe a light jog every now and then

alepow853 — 2025-01-17 15:27:22 UTC

And normally it would only last like 10, maybe up to 20 minutes. I would walk down 2 small streets to get to the park in my neighborhood, maybe do a lap or two then head back home.

alepow853 — 2025-01-17 15:30:31 UTC

alepow853 — 2025-01-17 15:31:27 UTC

alepow853 — 2025-01-17 15:31:53 UTC

alepow853 — 2025-01-17 15:32:13 UTC

alepow853 — 2025-01-17 15:32:41 UTC

alepow853 — 2025-01-17 15:33:20 UTC