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      <title>My Healthy Life Tips by Ms. Taki</title>
      <link>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-05-13 07:40:09 UTC</pubDate>
      <lastBuildDate>2025-05-13 12:03:13 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Ms. Taki</title>
         <author>seaweedgreen13</author>
         <link>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448412676</link>
         <description><![CDATA[<ol><li><p>Have a plenty of sleep so you can grow stronger</p></li><li><p>Wash your hands so germs won't get to you</p></li><li><p>Be active! Exercise everyday by going outside</p></li></ol>]]></description>
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         <pubDate>2025-05-13 11:42:03 UTC</pubDate>
         <guid>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448412676</guid>
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         <title>3 tips healty life</title>
         <author></author>
         <link>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448413059</link>
         <description><![CDATA[<p>♡eat a balanced diet= consume a variety of healty food</p><p>○get sleep enough= 7-9 hours of sleep per night</p><p>□drink water=drink water  so that you dont get dehydrated</p><p><br/></p><p><br/></p><p><br/></p><p><br/></p>]]></description>
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         <pubDate>2025-05-13 11:42:20 UTC</pubDate>
         <guid>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448413059</guid>
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         <title>3 my healty life tips</title>
         <author></author>
         <link>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448417466</link>
         <description><![CDATA[<p>1.Eat vegetables and fruit because it can make our bodies better</p><p>2. Wash your hands because washing hands will make us healthy and not sick</p><p>3.Doing a gym because we can make our bodies stronger and healthier</p>]]></description>
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         <pubDate>2025-05-13 11:45:04 UTC</pubDate>
         <guid>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448417466</guid>
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      <item>
         <title>Vyra</title>
         <author></author>
         <link>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448418934</link>
         <description><![CDATA[<ol><li><p>Wash your hand so bacteria don't go to your hands.</p></li><li><p>Eat vegetable and fruits to get nutrition for your body.</p></li><li><p>Be active, don't play games for along time, play with your friends.</p></li></ol>]]></description>
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         <pubDate>2025-05-13 11:46:23 UTC</pubDate>
         <guid>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448418934</guid>
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      <item>
         <title>GARA</title>
         <author></author>
         <link>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448421824</link>
         <description><![CDATA[<p>1 ALWAYS DRINGKING WATER ONCE OR TWICE BOTTLE IN A DAY</p><p><br/></p><p>2 ALWAYS EATING VEGETABLES OR FRUIT LIKE BANANA OR WATER SPINACH</p><p><br/></p><p>3 ALWAYS WASH YOUR HAND BEFORE EAT</p><p>BECAUSE YOUR HAND IS DIRTY AFTER PLAY</p><p><br/></p><p>TUPAI BE LIKE MMMMM SEGERRRRRR</p><p><br/></p>]]></description>
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         <pubDate>2025-05-13 11:48:28 UTC</pubDate>
         <guid>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448421824</guid>
      </item>
      <item>
         <title>Arsyila</title>
         <author>seaweedgreen13</author>
         <link>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448422184</link>
         <description><![CDATA[<ol><li><p> getting enough rest</p></li></ol><ol start="2"><li><p>going to the gym, playing ball and other exercise</p></li><li><p>washing hands after eating</p></li></ol>]]></description>
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         <pubDate>2025-05-13 11:48:47 UTC</pubDate>
         <guid>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448422184</guid>
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      <item>
         <title>Ramon</title>
         <author></author>
         <link>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448422270</link>
         <description><![CDATA[<ol><li><p>do sports</p></li><li><p>be super actice</p></li><li><p>Get enough rest 6-7 of night</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-13 11:48:53 UTC</pubDate>
         <guid>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448422270</guid>
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      <item>
         <title>Bless~</title>
         <author></author>
         <link>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448422358</link>
         <description><![CDATA[<ol><li><p>give me a Vegetables in  lunch box</p></li><li><p>Sleep at 20.00 pm and wake up on 5.00</p></li><li><p>Drink a lots of water</p></li><li><p>Go to the gym </p></li><li><p>Stay active</p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-13 11:48:57 UTC</pubDate>
         <guid>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448422358</guid>
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      <item>
         <title>FAIZ ∞</title>
         <author></author>
         <link>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448422489</link>
         <description><![CDATA[<p>drink water </p><p>wash hand before eat </p><p>healty diet</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-05-13 11:49:04 UTC</pubDate>
         <guid>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448422489</guid>
      </item>
      <item>
         <title>shanum</title>
         <author></author>
         <link>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448422611</link>
         <description><![CDATA[<ol><li><p>you can do diet by eating a fegetable and fruit every day so you can do whatever you want</p></li><li><p>do light excersice like yoga so you can relaxed</p></li><li><p>you can be active by playing with your freinds or maybe you can play bicycle in the park</p></li></ol>]]></description>
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         <pubDate>2025-05-13 11:49:11 UTC</pubDate>
         <guid>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448422611</guid>
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      <item>
         <title>kala</title>
         <author></author>
         <link>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448422819</link>
         <description><![CDATA[<p>1.wash hand after playing outdoors                </p><p>2.drink water after playing soccer                    </p><p>3.going to the gym and eating healty food              </p>]]></description>
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         <pubDate>2025-05-13 11:49:20 UTC</pubDate>
         <guid>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448422819</guid>
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      <item>
         <title>Adelia</title>
         <author>faranisadelia15</author>
         <link>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448424028</link>
         <description><![CDATA[<p>2 whe do exercise like do  sport like play </p><p><br/></p><p>badminton make your body healthy  </p><p>1  eat healthy food like fruits and vegetables make your body strong </p><p>3 go to gym  like puss up</p>]]></description>
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         <pubDate>2025-05-13 11:50:20 UTC</pubDate>
         <guid>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448424028</guid>
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      <item>
         <title>Easy tips healthy life from Alif</title>
         <author></author>
         <link>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448425243</link>
         <description><![CDATA[<p>We can have healthy life with the following method:</p><p>Eat nutritious and balanced food</p><p>Do healthy diet (eat vegetables and eat less fast food, and do exercise)</p><p>Drink water 8 glass for 1 day so your body is have an enough water</p><p>Wash your hands so virus and bacteria not go to your body and make you ill</p><p>Stay active make our body fresh and fit</p><p>Go to the gym give our body stronger and fit</p><p>Have a plenty sleep for make us grow stronger (7- 9 hours ?night</p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p><p><br></p>]]></description>
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         <pubDate>2025-05-13 11:51:15 UTC</pubDate>
         <guid>https://padlet.com/mstazkiaclass/u5nl5yq9be4tuep6/wish/3448425243</guid>
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