Proyecto de aula by https://padlet.com/dome082111/u5kcdjk2svj43nd4 en-us 2020-08-20 16:09:36 UTC 2025-10-22 02:59:22 UTC hello@padlet.com https://padlet.net/icons/png/1f3c3-2640.png 25/11/2020 georgeluis3a1 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/960579896 2020-11-25 17:04:07 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/960579896 georgeluis3a1 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/960591257 2020-11-25 17:06:28 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/960591257 jr817265 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/980594048 2020-12-02 16:51:58 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/980594048 02/12/2020 jr817265 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/980595186 2020-12-02 16:52:12 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/980595186 Frecuencia cardíaca georgeluis3a1 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/980596797 -Romero: 105
-Samaniego: 100
-Quezada: 120
-Hoffman: 110
-Arévalo: 110
-Litardo: 103]]> 2020-12-02 16:52:31 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/980596797 VIDEO georgeluis3a1 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/980614615 2020-12-02 16:56:03 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/980614615 Frecuencia cardíaca georgeluis3a1 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/980620309 -Romero:  89
-Samaniego:  120
-Quezada: 110
-Hoffman: 105
-Arévalo:  150
-Litardo: 94]]> 2020-12-02 16:57:13 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/980620309 FOTOS georgeluis3a1 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/980625975 2020-12-02 16:58:23 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/980625975 VIDEO georgeluis3a1 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/980628267 2020-12-02 16:58:52 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/980628267 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1001862144 2020-12-09 12:35:59 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1001862144 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1001863178 2020-12-09 12:36:29 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1001863178 FOTOS https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1001863746 2020-12-09 12:36:46 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1001863746 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1001865215 2020-12-09 12:37:30 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1001865215 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1001865903 2020-12-09 12:37:49 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1001865903 Frecuencia Cardíaca https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1001868188 -Romero:  100
-Samaniego: 160
-Quezada: 180
-Hoffman: 100
-Arévalo:  170
-Litardo: 110]]> 2020-12-09 12:38:55 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1001868188 09/12/2020 jr817265 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1002842540 2020-12-09 16:25:55 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1002842540 dome082111 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1002895762 2020-12-09 16:36:04 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1002895762 16/12/2020 georgeluis3a1 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024557556 2020-12-16 16:14:22 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024557556 Frecuencia Cardíaca georgeluis3a1 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024586308 -Romero:  110
-Samaniego: 170
-Quezada: 170
-Hoffman: 90
-Arévalo:  110
-Litardo: ]]> 2020-12-16 16:20:19 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024586308 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024600313 2020-12-16 16:23:14 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024600313 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024817218 2020-12-16 17:07:57 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024817218 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024820837 2020-12-16 17:08:43 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024820837 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024829029 2020-12-16 17:10:20 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024829029 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024832447 2020-12-16 17:11:05 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024832447 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024834656 2020-12-16 17:11:32 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024834656 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024837212 2020-12-16 17:12:04 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024837212 FOTOS georgeluis3a1 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024839717 2020-12-16 17:12:36 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1024839717 Situación: georgeluis3a1 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1036924131
  • CONFINAMIENTO POR  LA PANDEMIA DEL COVID-19 
    • CONSECUENCIA:  
    • DETERÍORO DE LA CONDICIÓN FÍSICA 
    ]]>     2020-12-21 23:22:22 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1036924131     Planteamiento: georgeluis3a1 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1036928463 El plan escrito realizado a continuación, se encuentra enfocado en la elaboración de distintas rutinas a lo largo de las 4 semanas de preparación física, con el fin de realizarlas para así poder mejorar nuestro rendimiento, donde el registro de nuestra frecuencia cardíaca, es aquello que nos ayudara a comprobar la efectividad. El tiempo establecido a dedicar es de dos horas de actividad física en los días Lunes, Miércoles y Viernes (sincrónica y asincrónicamente). Por último, lo que se hará es tomar fotografías, para tener de respaldo con relación al comprobar el desarrollo de cada una de las rutinas.  ]]> 2020-12-21 23:28:13 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1036928463 Preparadores físicos: georgeluis3a1 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1036938064
  • Romero
  • Samaniego 
  • Quezada
  • Hoffman
  • Arévalo
  • Litardo
    • ]]>     2020-12-21 23:40:40 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1036938064     Zona de rendimiento físico georgeluis3a1 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1036942950 80% - 90%
    --> Pequeñas pausas en el transcurso de los ejercicios. ]]>     2020-12-21 23:46:42 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1036942950     FOTOS georgeluis3a1 https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1037191196 2020-12-22 02:29:26 UTC https://padlet.com/dome082111/u5kcdjk2svj43nd4/wish/1037191196