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      <link>https://padlet.com/chels260507/u4f22tvavfim</link>
      <description>Made with a curious mind</description>
      <language>en-us</language>
      <pubDate>2018-07-27 09:46:57 UTC</pubDate>
      <lastBuildDate>2018-08-06 09:21:47 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Adam</title>
         <author>chels260507</author>
         <link>https://padlet.com/chels260507/u4f22tvavfim/wish/271277637</link>
         <description><![CDATA[<div>Jason<br>I may use this picture as part of the history of triathlons<br>Mark<br>Great Pic Adam<br>sara<br>love the black and white</div>]]></description>
         <enclosure url="http://triathlonfacts.com/wp-content/uploads/2012/10/Tinley-and-Molina-1983-Bass-Lake-Triathlon.jpg" />
         <pubDate>2018-07-27 09:47:40 UTC</pubDate>
         <guid>https://padlet.com/chels260507/u4f22tvavfim/wish/271277637</guid>
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      <item>
         <title>Adam</title>
         <author>chels260507</author>
         <link>https://padlet.com/chels260507/u4f22tvavfim/wish/271277733</link>
         <description><![CDATA[<div>Jason<br>great website<br>Mark<br>I think I may use this in my final presentation</div>]]></description>
         <enclosure url="http://www.healthfitnessrevolution.com/top-10-health-benefits-hiit-high-intensity-interval-training/" />
         <pubDate>2018-07-27 09:50:33 UTC</pubDate>
         <guid>https://padlet.com/chels260507/u4f22tvavfim/wish/271277733</guid>
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      <item>
         <title>Mark</title>
         <author>chels260507</author>
         <link>https://padlet.com/chels260507/u4f22tvavfim/wish/271872154</link>
         <description><![CDATA[<div>Jason<br>Excellent video Mark<br>Adam<br>Fantastic</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=VmdijmQe-44" />
         <pubDate>2018-08-03 08:17:02 UTC</pubDate>
         <guid>https://padlet.com/chels260507/u4f22tvavfim/wish/271872154</guid>
      </item>
      <item>
         <title>Mark</title>
         <author>chels260507</author>
         <link>https://padlet.com/chels260507/u4f22tvavfim/wish/271872272</link>
         <description><![CDATA[<div>Adam<br>Great information mark<br>Jason<br>I may use some of this info in my presentation</div>]]></description>
         <enclosure url="https://www.britishtriathlon.org/media/history-of-triathlon" />
         <pubDate>2018-08-03 08:19:17 UTC</pubDate>
         <guid>https://padlet.com/chels260507/u4f22tvavfim/wish/271872272</guid>
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      <item>
         <title>Jason</title>
         <author>chels260507</author>
         <link>https://padlet.com/chels260507/u4f22tvavfim/wish/271872347</link>
         <description><![CDATA[<div>Adam&nbsp;<br>great video Jas<br>Mark<br>Fantastic mate</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=NZklu3ljNDo" />
         <pubDate>2018-08-03 08:20:50 UTC</pubDate>
         <guid>https://padlet.com/chels260507/u4f22tvavfim/wish/271872347</guid>
      </item>
      <item>
         <title>Jason</title>
         <author>chels260507</author>
         <link>https://padlet.com/chels260507/u4f22tvavfim/wish/271872420</link>
         <description><![CDATA[<div>Adam<br>Excellent pic<br>Mark<br>I think I may use this in my presentation<br>sara<br>great images</div>]]></description>
         <enclosure url="http://www.britishtriathloninsurance.co.uk/uploads/tenant_backgrounds/british-triathlon-bg4.jpg" />
         <pubDate>2018-08-03 08:22:24 UTC</pubDate>
         <guid>https://padlet.com/chels260507/u4f22tvavfim/wish/271872420</guid>
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      <item>
         <title>Sara</title>
         <author>chels260507</author>
         <link>https://padlet.com/chels260507/u4f22tvavfim/wish/272058415</link>
         <description><![CDATA[<div>Jason<br><br><br>I like the idea of children getting involved its great for their fitness.</div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=SMjyU7QHRG4" />
         <pubDate>2018-08-06 09:17:04 UTC</pubDate>
         <guid>https://padlet.com/chels260507/u4f22tvavfim/wish/272058415</guid>
      </item>
      <item>
         <title>sara</title>
         <author>chels260507</author>
         <link>https://padlet.com/chels260507/u4f22tvavfim/wish/272058458</link>
         <description><![CDATA[<div>Mark<br>This is a great idea to fancy dress for a triathlon.<br><br></div>]]></description>
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         <pubDate>2018-08-06 09:18:23 UTC</pubDate>
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