https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6 bingo challenge en-us 2022-05-04 15:01:00 UTC 2025-10-20 14:13:03 UTC hello@padlet.com https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170728247 2022-05-05 00:17:49 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170728247 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170728280 2022-05-05 00:17:51 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170728280 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170728407 2022-05-05 00:18:02 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170728407 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170728480 2022-05-05 00:18:08 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170728480 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170728776 2022-05-05 00:18:31 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170728776 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170728795 2022-05-05 00:18:33 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170728795 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170728812 2022-05-05 00:18:34 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170728812 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170728912 2022-05-05 00:18:39 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170728912 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170728958 Night light❤️‍🔥]]> 2022-05-05 00:18:41 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170728958 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729080 2022-05-05 00:18:50 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729080 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729095 2022-05-05 00:18:51 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729095 duffisrat https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729139 2022-05-05 00:18:54 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729139 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729307 Looking at the greenary for some time 
Keeping my devices away for some time  ]]> 2022-05-05 00:19:03 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729307 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729309 2022-05-05 00:19:03 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729309 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729425 2022-05-05 00:19:11 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729425 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729548 Discovered the night light feature from my class comm today! Going to use it everyday! 💪]]> 2022-05-05 00:19:20 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729548 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729657 i look at greenery 🤗👍🏻👍🏻]]> 2022-05-05 00:19:29 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729657 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729716 2022-05-05 00:19:33 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729716 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729845 Yes default wallpaper]]> 2022-05-05 00:19:43 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729845 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729889 sleep 😴😵]]> 2022-05-05 00:19:46 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729889 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729920 2022-05-05 00:19:49 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729920 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729958 2022-05-05 00:19:52 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729958 claudia_lauryn_tanara3 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729992 2022-05-05 00:19:56 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170729992 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730005 i take a break after being on my phone for too long and rest my eyes]]> 2022-05-05 00:19:57 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730005 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730051 every thirty minutes of screentime i try to stay away from electronics for 10 minutes]]> 2022-05-05 00:20:01 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730051 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730061 I look at all my chicken stuff and hug them😖]]> 2022-05-05 00:20:01 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730061 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730071 2022-05-05 00:20:03 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730071 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730146 2022-05-05 00:20:09 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730146 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730169 I look at greenery and take break from screens:)]]> 2022-05-05 00:20:10 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730169 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730188 i take care of my eyes by not reading in the dark]]> 2022-05-05 00:20:12 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730188 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730234 You can take a break from the screen device every 30 mins.
Take a look outside your windo.]]> 2022-05-05 00:20:15 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730234 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730237 Try to minimise the use of technology]]> 2022-05-05 00:20:15 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730237 claudia_lauryn_tanara3 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730420 I take breaks from my devices]]> 2022-05-05 00:20:27 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730420 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730541 Take a break from your device and rest your eyes by looking out of the window]]> 2022-05-05 00:20:37 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730541 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730597 I take a break from screens every 30 mins]]> 2022-05-05 00:20:41 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730597 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730624 I argue with my brother to take a break from my devices]]> 2022-05-05 00:20:43 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730624 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730679 Rest my eyes after every 30 mins of screen time by looking outside]]> 2022-05-05 00:20:48 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730679 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730756 Rest your eyes regularly and do not strain it ]]> 2022-05-05 00:20:54 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730756 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730782 I sleep????? I think it helps.
I also study and use lesser time on devices.
I think the most helpful is to think of another hobby besides just using devices (eg. playing sports)]]> 2022-05-05 00:20:56 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170730782 shravya_sathishkumar2 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170844121 I take care of my eyes by using the pomodoro technique but I use the five minutes to rest my eyes by closing them and keeping an alarm for 5 mins before I start with my work again.]]> 2022-05-05 02:44:36 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170844121 yap_jing_xuan_nicole1_1 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170844648 2022-05-05 02:45:24 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170844648 yap_jing_xuan_nicole1_1 https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170845626 I take care of my eyes by looking at green things exmaple like trees regulary ]]> 2022-05-05 02:46:50 UTC https://padlet.com/jessica_alysia_zainal1_1/u26zid37x41xoug6/wish/2170845626