Section 32

Introduction paragraph

Hook

1) Damien Hirst said "So smoking is the perfect way to commit suicide without actually dying. I smoke because it's bad, it's really simple."

2) Is the smoking just giving a negative impact to adults or people around them? Smoking is the main character to risk life of smokers and people around them.

3)The definition of smoking as the inhaling of the smoke of burden tabacco that can occur a physical addiction to the chimecals and nicotine.

4)Imagine a smokers who smoke for a 2 until 5 years, of course this give their pysical addiction to niccotine and also can effect their body immune systems.

Background Info

1)There are many popular brand of cigarette such as Marlboro, Navy cut and Dunhill.

2)April 2024.

3)Smoking can give a negative impact to adults and the people around them.

Thesis Statement

Smoking give a negative impact to adults life such as it can causes heart diseases, can causes breathing problem, and decreased immune function and lung cancer.

VISA(SEC32)

THE NEGATIVE IMPACT OF SMOKING IN ADULT LIFE

HOOK

1. Description

- Smoking is an act that has a long-term effect, especially on adult.

2. Definition

- Cigarettes contain various harmful toxic.

2. Questions

- Did you know that smoking in daily life will slowly damage the health of the body such as the lungs.

3. Quotes

- As it has been said, "Adults are a golden treasure that will continue management of country in future.

BACKGROUND INFO

1. Name

- There are various types of cigarettes taken by teenagers such as Era Black, Dunhill and Apache.

2. Dates

- Around last May 2023, there were many records that recorded cases of lung health problems.

3. Arguments

- yes, smoking is injurious to health Each cigarette smoked, shortens life by 11 minutes. It can affect the strength of bones and the color of teeth. Stamina gets reduced, owing to decreased blood circulation. Smoking is the root cause of different kinds of cancers, the most common being lung & throat cancer.

- These things have caused them to accept the effects in their old age.

THESIS

Smoking in adult life exerts profound negative impacts on both individual health and societal well-being, contributing to increased risks of chronic diseases, diminished quality of life, economic burdens, and environmental degradation.Smoking is a perilous habit that significantly affects adult life, leading to detrimental consequences for both individuals and society at large. From escalating health risks to financial burdens and environmental degradation, the adverse effects of smoking reverberate throughout various facets of life.

TITLE: THE NEGATIVE IMPACTS OF SMOKING IN ADULT LIFE

Hook

1. Quote: The 21^st Century Hazards once said “Who start smoking early in adult life and do not quit lose a decade of life expectancy”.

2. Description: The causative role of smoking for the most common causes of death among adults in high-income countries, drawing on data from Canada, the United States (US) and the United Kingdom (UK)

3.Definition: The action or habit of inhaling and exhaling the smoke of tobacco by sucking on the end of a lit cigarette, cigar, pipe, and so on.

Info Background

1. Name: Centre for Global Health Research, Dalla Lana School of Public Health and Unity Health, Toronto, University of Toronto, Ontario, Canada

2. Date: 24^th March 2020

3. AGREE – Smoking is bad for our health.

Thesis

The negative impacts of smoking in adult life happened because in every year during middle age (defined here as ages 30–69 years), the death rates among smokers are about three-fold higher than that of similar non-smokers (considering differences between smokers and non-smokers in heavy alcohol use, obesity patterns or different educational or economic status).

Q: The negative impact of smoking in adult life.

Hook:

1. Quote: Smoking is hateful to the nose, harmful to the brain, and dangerous to the lungs.

2. Description: As you all know, smoking is the practice of inhaling smoke from burning plant material.

3. Question: Have you ever been exposed to cigarette smoke? Will often happen around us due to irresponsible people smoking everywhere.

Background info:

1. Mufti Menk “ Smoking is very bad habit to say the least”

2. 2011

3. Agree that smoking is a bad habit.

Thesis:

The negative impact of smoking in adult life such as heart disease, stroke, and gum disease.

AIDIL ZULHAIRIE BIN ABDUL GHAPAR

Seksyen 32

Hook:

1.    Anecdote – imagine, a person who does not smoke but gets sick as a result of inhaling cigarette smoke from people who smoke.

2.    Definition – Britannica.com on 19 march 2024 define smoking is the act of inhaling and exhaling the fumes of burning plant material.

3.    Question - Is it fair for someone to receive misfortune due to the actions of others? that's not fair.

Background info:

1.    name : Britannica.com

2.    Date : 19 march 2024

3.    Argument : smoking is bad for our health. So, everyone should stay away from smoking.

Thesis :

1.    There is many negative impact of smoking in adult life because it can make a problems for our immune system, damage our brain and increases risk of chronic disease.

INTRODUCTION : THE NEGATIVE IMPACTS OF SMOKING IN ADULT LIFE.

Hook :

1. Description

Smoking is an act that has a long-term effect, especially on teenagers.

2. DEFINITIONS

Cigarettes contain various harmful toxic contents such as tar, insecticides in small quantities. The content will cause smokers to become addicted if they start smoking cigarettes.

2. Questions

Did you know that smoking in daily life will slowly damage the health of the body such as the lungs.

3. Quotes

As it has been said, "Adults are a golden treasure that will continue the legacy of national administration in the future"

Background info :

1. NAME

There are various types of cigarettes that are preferred and taken by teenagers such as era, Dunhill and DJ. Third

2. DATES

Around last June, there were many records of cases of lung health problems caused by smoking.

3. ARGUMENTS.

Indeed, it cannot be denied that the consumption of cigarettes in daily life will have an effect that can be harmful to life as we approach old age.

Thesis :

They are many negative impact of smoking such as making yourself more addicted to cigarettes, then failure of the respiratory system and disturbing the comfort of the people around you

QUESTION : The negative impacts of smoking in adult life.

HOOK

1. QUOTES

   Mahatma Ghandi once said, "Whatever one does cheerfully is good for health."

2. DEFINITON

   Oxford's dictionory defines smoking as the action or habit inhaling and exhaling the smoke of tobacco by sucking on the end of a lit cigarette, cigar, and pipe.

3. ANECDOTE

   Imagine you are an active person. Every day you alwasy do an exercise such as jogging, playing football and so on. At the same time, you are the person who always eat a healthy food. But due to the habit of smoking it will cause you to get a lung cancer.

4. QUESTION

   Do you think smoking have a positive impact ?

BACKGROUND INFORMATION

November 2023, World Health Organization (WHO) estimates that more than 8 millions peolle die prematurely yearly from tobacco use. There is no one benefits can be gained from the habit of smoking.

THESIS STATEMENT

Smoking give a negative impact such as lung cancer, problems of the immune system, affect mental health and affect brain.

NEGATIVE IMPACT OF SMOKING IN ADULT LIFE.

Hook

Quote : “The Epidemiology of Tobacco Use Among Young People in the United States and Worldwide”.

Description : Amidst the aroma of freshly brewed coffee and the gentle hum of conversation, a subtle yet pervasive presence lingers—a cloud of smoke that drifts from the corner table, where a cluster of young patrons indulges in the allure of tobacco.

Definition : This dependency arises from the addictive properties of nicotine, a chemical found in tobacco products that stimulates the release of dopamine in the brain, resulting in feelings of pleasure and reinforcement.

Background info .

1. Name : Preventing Tobacco Use Among Youth and Young Adults: A Report of the Surgeon General

2. Date: Centers for Disease Control and Prevention (US); 2012.

3. Arguments: we can create environments that discourage tobacco use and promote healthier choices among young people.

Thesis

Through comprehensive tobacco control policies, targeted educational initiatives, and community engagement, we can empower young people to make informed choices, reduce the prevalence of tobacco use, and safeguard the health and well-being of future generations.

Negative impacts of smoking in adult life

Hook:

· Quote: smoking is bad for the lungs, bad for the brain, and offensive to the nose.

· Question: what medications are proven to help people quit smoking?

· Description: Active smoking increases the risk of serious diseases like heart disease and stroke, respiratory diseases such as chronic bronchitis and emphysema, and various types of cancer, especially lung cancer. 

·Definition: Smoking in adult life covers a wide range of health, social, economic and environmental impacts, stressing the importance of smoking cessation efforts and tobacco control measures to reduce harm.

Background info:

1. Name

   There are many kinds of cigarettes today. Barclay, dunhill, kent and camel.

2. Dates

   3 April 2024

3. Arguments

   I'm agree with smoking so bad for life cause has a negative effect on the body and gives many diseases.

   
   

Thesis statement:

· The negative effects of smoking in life are widespread and profound, including the detrimental effects on physical health, mental well-being, social relations, economic stability, and environmental sustainability.

THE NEGATIVE IMPACT OF SMOKING I ADULT LIFE

Hook

1. Quote:

   King James I once said that “Smoking is hateful to the nose, harmful to the brain and dangerous to the lungs”          

2. Description

   The pitch black of the notorious cluster of smoldering stinging gases emitting from a single blow brings enough sufferings for people within.

3. Anecdote

   Imagine a single huff and a puff annoy many. Therefore, none care as the shadow of death outlived tremendously as the smoke inhaled annihilate internally slowly. Each puff of a cigarette is a tiny rebel, flickering defiance against the calm, igniting a fire within.

4. Definition

   Smoking can be defined as the action of inhaling and exhaling the smoke of a tobacco. Moreover, Britannica defines smoking as “the act of inhaling and exhaling the fumes of burning plant material”.

5. Question

   Is it true smoking implies negative outcomes in adulthood ?

Background info

-Smoking is a highly-addictive action as contains numerous harmful substance that deliver death wishes for both smokers and non-smokers.

-Smoking causes long term negative values for our vital organs especially our lungs as it devastates silently in our body.

Thesis Statement

-Smoking is deadly as it deteriorates internal organs, causing numerous kinds of cancers and endangers people surroundings whom are non-smokers. It is highly-addictive and may leads to horrible unbearable scenarios.

BB23110104

(SECTION 33)

TITLE: Benefits of walking to class as a university student in UMS.

HOOK

1. DESCRIPTION

- Walking to class as a university student in UMS is seriously awesome. Not only does it make you feel like you're on a mini adventure every day, but it also has some incredible benefits.

2. ⁠DEFINITION

- Walking to class as a university student in UMS is all about those amazing advantages it brings. When you choose to walk instead of taking other modes of transportation, you're giving yourself a chance to stay active and fit, save money, and reduce your impact on the environment.

3. QUESTIONS

- So, have you ever wondered about the benefits of walking to class as a university student in UMS? Well, let me tell you, there are so many advantages to ditching other modes of transportation and taking a stroll to your classes. From staying active and fit to saving money and reducing your carbon footprint, walking to class has it all.

4. QOUTES

- "Walking is the best exercise." Walking not only keeps you physically active but also helps clear your mind and boost your energy levels.

5. BACKGROUND INFO

- UMS, or University Malaysia Sabah, is a prestigious university located in Kota Kinabalu, Sabah. University Malaysia Sabah is one of the new University in Malaysia. University Malaysia Sabah was officially established on 24 November 1994. University Malaysia Sabah is a famous public university and is considered the most beautiful university in Southeast Asia. The campus is known for its beautiful surroundings and lush greenery, making it a perfect place for a leisurely walk to class.

6. THESIS STATEMENT

- When it comes to the benefits of walking to class as a university student in UMS, the advantages are truly remarkable. From improving physical fitness and mental well-being to saving money and reducing environmental impact, walking to class offers a multitude of benefits for UMS students.

HOOK

Anecdote:

I vividly recall a scene from my local park, where groups of friends would gather, their laughter muted by the oppressive cloud of smoke hovering above them, each puff a silent plea for relief from life's stresses.

Definition:

Smoking, a habitual act involving the inhalation of tobacco smoke, is a perilous dance with addiction and detriment to health.

Quote:

"The toll of smoking on adult neuropsychological function is a silent epidemic, eroding cognitive prowess and robbing individuals of their mental vitality."

Question:

How can we reconcile the allure of smoking with its undeniable harm to adult neuropsychological health? Firstly, comprehensive education campaigns highlighting the specific neurological consequences of smoking can help individuals make more informed decisions about their health

Background info:

According to the Centers for Disease Control and Prevention (CDC), smoking is a primary cause of numerous health issues, including but not limited to cancer, heart disease, and respiratory ailments, exerting a profound toll on individuals and society at large.

Thesis statement:

The detrimental impact of chronic tobacco smoking on adult neuropsychological function serves as an urgent call to action, necessitating comprehensive measures to mitigate its devastating effects on cognitive health and overall well-being.

( SECTION 34)

Title : The Negative Impact of Smoking Adult Life

Hook

1. Quote :

   Tony Gwynn once said about smoking that "Smoking not only burn your money, but it can burn your own life"

   
   

2. Definition :

   Smoking is an act that involves the consumption of tobacco products by burning them and inhaling the smoke produced. The disadvantages of smoking include a wide range of negative effects on individual health, including an increased risk of heart disease, stroke, cancer, and respiratory disorders such as bronchitis and emphysema. In addition, smoking also has a negative impact on the surrounding environment, both through air pollution produced and through cigarette waste that pollutes the environment.

   
   

3. Anecdote :

   In a clinic, an old man sat with a worried look on his face. When the doctor asked why he had come, the man sighed and said, "Doctor, I have been smoking for more than fifty years. Now, my lungs are like a smoke factory, and every time I breathe, it feels like putting coals into my body. ." With a serious look, the doctor replied, "Smoking is like giving the key to your life to the angel of death, but we never know when that door will open."

   
   

4. Description :

   Smoking is a destructive act, sneaking into the lungs as ruthlessly as a poisonous insect crawls through the soil. Every puff of a cigarette is a journey into darkness, filling the body with poison that gnaws away at health and life. The pungent smell of smoke is a silent witness to the slow but sure destruction creeping into your soul, sowing the seeds of countless diseases and pains.

   
   

5. Background info :

• Name

There are many substances contained in a cigarette which are very dangerous substances that can take lives. Such as Butane (gas that can kill) Methanol (fuel for rockets) Hydrogen cyanide (poison) Toluene (solvent)

• Dates

3 April 2024

• Arguments

I strongly agree with the sentence that has been stated regarding cigarettes that contain dangerous substances that can affect health. But there are still many people who are not aware of this.

6. Thesis statement :

   Smoking exacts a devastating toll on individuals, communities, and the environment, perpetuating a cycle of health crises, economic burdens, and environmental degradation. From a health standpoint, chronic smoking significantly elevates the risk of developing a plethora of debilitating diseases including lung cancer, cardiovascular disorders, and respiratory ailments, while also diminishing overall life expectancy. Beyond its detrimental health effects, smoking imposes a substantial economic strain on healthcare systems worldwide, with exorbitant costs associated with treating smoking-related illnesses. Moreover, the environmental repercussions of tobacco consumption are profound, as discarded cigarette butts contribute to pollution in ecosystems and the production process exacerbates carbon emissions. Addressing the multifaceted negative impact of smoking necessitates concerted efforts ranging from stringent tobacco control policies to comprehensive public health campaigns promoting smoking cessation and prevention.

Q-The Negative impact of smoking in adult life.

Introduction

Hook

1. The inhalation of the smoke of burned tobacco that may occur occasionally or habitually as consequence of a physical addiction to some chemicals, primarily nicotine, cannot be fully accepted today.

2.  Also, in a world where every puff promises instant relief but deliers long-lasting consequences, there are many negative effect to adults who are addicted to smoking.

Background Info

1. The smoking of tobacco, long practiced by American Indians, was intoduced to Europe by Cristopher Clumbus and other explorers.

2. Among adults, smoking is associated with a myriad of adverse health outcomes, including but not limited to cardiovascular diseases, respiratory disorders, various cancers, and reproductive complications. Nicotine, the addictive component of tobacco, perpetuates cycles of dependence, making quitting a formidable challenge for many individuals. Beyond the immediate health effects, smoking imposes substantial economic costs on society, including healthcare expenditures, lost productivity due to illness and premature death, and environmental damages from cigarette litter and tobacco cultivation.

3. So, smoking can lead to death and disease worldwide, with profound implications for individual health, public welfare, and global economies. According to the World Health Organization (WHO), tobacco use kills more than 8 million people annually, with approximately 7 million of those deaths attributed to direct tobacco use, and around 1.2 million resulting from non-smokers being exposed to secondhand smoke.

Thesis Statement

Smoking is a health hazard of smoker and non-smokers. Smokers should have the right to choose what to do wiyh their own health but they respect non-smokers. As we know, so many subtiances in cigarettes that bring many consequences to our body and health.

Section 34

Title: Negative impacts of smoking in adult life

Hook:

1. Quote:

Brooke Shields said:"Smoking kills. If you're killed, you've lost a very important part of your life".

2. Description:

Smoking is the inhalation of smoke produced by burning tobacco or other substances, leading to various health risks, including cancer and heart disease.

3. Anecdote:

Imagine a small, innocuous stick igniting a cascade of health hazards, economic burdens, and environment degradation.

Background info:

1. Name:

There are various brands of cigarettes take by teenagers such as era, marlboro and more.

2. Date:

As last update in January 2022, trends in adult smoking rates have been showing declines in many countries.

3. Arguments:

By addresing the multifaceted harms of smoking through effective public health interventions and policies, we can strive towards a healthier, smoke-free future for all.

Thesis statement:

The detrimental effects of smoking, including its profound health risks, economic burden, environment degradation and social consequences.

Negative impacts of smoking in adult life.

1. Hook

   a) Quote

   Bob marley said "When you smoke the herb, it reveals you to yourself."

   b) Definition

   Smoking is defined as the act of inhaling and exhaling the fumes of burning plant material, with tobacco being the most commonly associated substance. This practice involves burning tobacco, which is then inhaled to be tasted and absorbed into the bloodstream.

   c) Question

   How does quitting smoking at any age significantly improve health outcomes, and what specific health benefits are associated with quitting smoking, especially in relation to cardiovascular health and respiratory diseases?

   d) Anecdote

   Imagine when smoking in a public place, there is someone who is pregnant and it affects her baby.

2. Background Info

   a) Name : There are many brands of cigarettes take by teenager such as era, dunhill and L.A.

   b) Date : 3 April 2024

   c) Arguments : Smoking is bad for our health and around us.

3. Thesis

   Smoking can lead to various diseases, yet nicotine patches, nasal sprays, and vaporizers are the most effective tools to aid individuals in quitting smoking.

Benefits of working to class as a University students in UMS

Hook 

1. Description 

-Walking is an essential part and good for the health of everyone’s life.

2. Definition

-It helps us clear our minds, think about the day ahead and focus on anything and everything given before taking a step.

3. Anecdote

-Imagine the students walking to class for one hour can add 1 minute to their life.

4. Question

- What're the benefits of walking to class as a university student?

Background Info

1. Name

-Children who walk to school have been found to have higher academic performance, says George Mammen.

2. Date

-11 September 2015

3. Arguments

-Students who walk to school have been found to have higher academic performance in terms of attention/alertness, verbal, maths, and reasoning abilities; higher degree of pleasantness and lower levels of stress during the school day; and higher levels of happiness, excitement and relaxation on the journey to school.

Thesis Statement 

-Walking is a practice that can help us in many ways. It helps bring our body and mind into balance, makes us feel healthy, and relieves stress.

Section 20 

INTRODUCTION PARAGRAPH

Hook 

1) Brooke Shields once said,“Smoking kills. If you're killed, you've lost a very important part of your life” and King James 1 once said, “Smoking is hateful to the nose, harmful to the brain, and dangerous to the lungs.”

2) A cloud of black smoke blew over the city. The air was thick with smoke. If something is smoking, smoke is coming from it. 

3) Was it’s true, smoking can make all your problem gone? Or their make your life more suffer?

 Background Info

1) Cigarettes is agricultural product began to be cultivated in Mesoamerica and South America.

2) Early as 5000–3000 BC

Agree. Smoking bring many negative impact in adult and people around it.

Thesis statement

Smoking give a negative impact to adults life such as can cause cancers, heart disease and lung disease.

TITLE : The negative impacts of smoking in adult life

HOOK:

The definition of smoking is the act of inhaling the smoke of burning tobacco, which can lead to a physical addiction to the chemicals and nicotine.

BACKGROUND :

There are many popular brands of cigarettes, such as Marlboro and Dunhill. Around last June, there were numerous reports of cases of lung health problems caused by smoking.

THESIS STATEMENT :

Smoking has a negative impact on adults' lives, as it can cause heart disease, breathing problems, and decreased immune function.

Title: The Negative Impacts of Smoking in Adult Life

Hook:

1. Quote: King James I once said, “Smoking is hateful to the nose, harmful to the brain and dangerous to the lungs.”

2. Vivid Description: 8 million populations’ deaths in 2030 may be due smoking related diseases. It is reported that smoking related diseases caused more than 7 million deaths at 2017.

3. Definition: Cigarette smoke is very virulent, addictive and it contains around 4000 chemicals that are poisonous, a lot of carcinogenic chemicals, and oxidants.

4. Anecdote: Imagine people that do not smoke and regularly being exposed to smoker’s cigarette smoke also can be affected by the toxic chemical contained in the smoke especially for students in university.

5. Question: How can people in the population live in calm and healthy conditions if there are still many who smoke cigarettes ?

   
   

Background Info:

1. Name: King James I, Sohayla M. Attalla, Sakinah Ruhi and Che Nur Fadhlina Bt Che Mud

2. Date: Publication written in 1604 in ‘A Counterblaste to Tobacco’ in Early Modern English and thesis ‘Effect of Cigarette Smoking on the Academic Achievement Among Management and Science University Students’ is written in 2020.

3. Quote: “Smoking is hateful to the nose, harmful to the brain and dangerous to the lungs.”

   
   

   Arguments:

   King James I of England and VI of Scotland in 1604, in which he expresses his distaste for tobacco, particularly tobacco smoking. It is one of the earliest anti-tobacco publications and is written in Early Modern English.

Thesis Statement:

Most of them can quit smoking at any time but especially it is very disruptive to the learning style and smoking behaviour is becoming more prevalent for students even society.

TITLE: BENEFITS OF WALKING TO CLASS AS A UNIVERSITY STUDENT IN UMS.

Hook

1. QOUTES:

   -Micheal Sunderland once said " Walking provides the best of both worlds. It offers the physical benefits of exercise while also boosting your emotional well-being.”

2. DESCRIPTION:

   - Walking has been demonstrated to improve mental health by reducing stress, anxiety, and symptoms of depression. Going through learning challenges as a university student in UMS can be stressful at times. But going for a brief walk to class can act as a natural stress reliever, helping you to relax, focus better, and sharpen your mind.

   
   

3. DEFINITION:

   -Walking to class at UMS provides many benefits for students, including better mental and physical health, cost effectiveness, environmental sustainability, and more interaction with others.

   
   

4. BACKGROUND INFO :

   -A comprehensive public university, Universiti Malaysia Sabah (UMS) is situated in Kota Kinabalu, Sabah, Malaysia. It has become known for being committed to community involvement, innovative studies, and academic quality. Universiti Malaysia Sabah (UMS) was officially established on 24 November 1994. UMS also has 2 branch campuses, one each in the Federal Territory of Labuan and Sandakan.

   
   

5. THESIS STATEMENT:

   -Walking is an easy to do but powerful activity that can make a big difference in your physical health. It's getting in a low impact cardiovascular exercise that strengthens muscles, increases circulation, and improves fitness levels when you walk as part of your regular routine. It's a fantastic way to maintain an active lifestyle without having to pay for pricey gym subscriptions. UMS students who choose walking as a form of transportation not only put their own health first, but they also make the campus greener and strengthen relationships amongst students, which enhances the university experience for them as a whole.

   
   

Title 1; Negative impact of smoking in adult life.

Hook;

1.Vivid Description

Picture a life where every breath feels like a struggle, all because of smoking. It's a habit that harms more than just your body.

2.Definition:

Smoking means breathing in the smoke from burning tobacco in cigarettes, pipes, or cigars. It's something many people do despite knowing it's bad for them.

3.Quote:

Brooke Shields once said, "Smoking kills. If you're killed, you've lost a very important part of your life."

4.Question:

How does smoking mess up not only your health but also your relationships, emotions, and money?

Background Information:

- Despite the fact that smoking has been linked to major illnesses including lung cancer since 1964, a large number of people continue to smoke. Furthermore, smoking can negatively impact your life in a variety of other ways besides health.

Thesis Statement:

- Smoking damages your body, but it also ruins relationships, depletes your finances, and makes you feel horrible. We must thus take more action to put an end to it. 

Title 2; Benefits of walking to class as a university student in UMS.

Hook;

Definition:

Walking to class means using your legs to travel from where you are to your classroom. It's an easy way to get around without needing a car or bus.

Anecdote:

I used to rush to catch the bus every morning, feeling stressed before class even started. Then I decided to try walking instead. Now, I enjoy the quiet campus in the mornings, and I feel more awake and ready to learn.

Vivid Description:

Picture yourself strolling through the UMS campus, passing by fellow students and admiring the greenery. The morning air is crisp, and the sunlight peeks through the trees, making you feel refreshed and energized.

Background Information:

• Walking is not only good for your physical health but also for your mental well-being. Studies show that walking can improve your mood, reduce stress, and even boost your brainpower, which can help you focus better in class.

Thesis Statement:

• Walking to class at UMS isn't just about getting from point A to point B—it's about starting your day on the right foot. By making the simple choice to walk, students can improve their overall health and set themselves up for success in their studies.
  

Title : Negative impacts of smoking in adult life

Hook

Quote : "Smoking is hateful to the nose, harmful to the brain, and dangerous to the lungs."

Definiton : Smoking is inhalation of the smoke of burned tobacco that may occur occasionally or habitually as a consequence of a physical addiction to some chemicals, primarily nicotine.

Background Info

1.Name : There are various types and brands of cigarettes that taken by smokers such as Dunhill, Marlboro, Era and many more.

2.Dates : In the United States each year, more than 8,000 stroke deaths are linked to secondhand smoke exposure. (CDC, 2021)        

3.Arguments : When the smoke reaches your lungs, it travels to the small air sacs (alveoli) and damages them. This can lead to emphysema, a form of COPD (chronic obstructive pulmonary disease).

Thesis Statement

Smoking can causes cancer of the lungs and other health problems and if smokers have wounds, it will not recover quickly compared to non-smokers and also affected the immune system which help us to protect our body from different diseases.

Title: The negative impact of smoking in adult life.

Hook:

1.   Description

Nowdays people take easy about smoking.As we know,teenagers also like to smoke because they wants to look gentleman and show off. Besides that,smoking is an act has  a long term effect,especially to adult.

2.   Question

l Did they know the negative impact of smoking in adult life?

3.   Definition

l Smoking means an act of inhaling and exhaling the fumes of burning plant material.

4.   Quotes

l Phil Rudd said “ I’ll give up smoking when I die and I’ll settle down when I die .Until then,I’m gonna have a good time.

Background Info :

1.  Name

l Smoking had become a contentious debate in the medical community: “Smoking? Possibly a minor cause of cancer of the mouth, said Dr. MacDonald 

2.  Date

l By the late 1940s

3.  Arguments

Smoking among teanegers and adult is especially alarming as it can impact their quality of life at a time they should be in their best health.Smoking can take our life.

Thesis Statement :

Smoking causes serious diseases in every organ of the body, including lung cancer, diabetes, colorectal and liver cancer,

BB23110548

Section 20

Title: 1) Negative impacts of smoking in adult life.

Hook:

- (Quote) Mark Twain once said, “Giving up smoking is the easiest thing in the world. I know because I’ve done it thousands of times."

- (Anecdote) Imagine a puffs of brown smoke bursts into your lungs each day multiplied by the total number of years they have smoked. By doing this every day can influenced you to getting more and more diseases.

- (Description) The harmful smell that can make you cough immediately. There is nothing like the smoke of the cigarettes.

- (Definition) Oxford’s dictionary defines smoking as, “the action or habit of inhaling and exhaling the smoke of tobacco by sucking on the end of a lit cigarette, cigar, pipe, etc.”

- (Question) Have you ever think why people smoking?

Background info:

1) Mark Twain

2) Agree smoking is easiest thing to stop it.

Thesis Statement:

- The negative attributes of smoking are (1) getting many diseases, (2) bad quality of mental health, (3) waste of money and (4) contributor to air pollution.

The negative impacts of smoking in adult life.

HOOK

1. QUOTES

   Smoking kills. If you’re killed, you’ ve lost a very important part of your life by Brooke shields.

2. ANECDOTE

   imagine a teenager who is 15 years old nowadays wants to try smoking during high school and he becomes addicted at the age of 17 around 4 years he has known and tried the cigarette. Every time the class starts the teenager will feel sleepy and bored with learning due to the unacceptable side effects of cigarettes in the brain cells of the teenager. Not only that, they often skip classes and will look for hiding places to smoke such as restricted areas.

3. DEFINITION

   The inhalation of the smoke of burned tobacco that may occur occasionally or habitually as a consequence of a physical addiction to some chemicals.

4. QUESTION

   I am trying to quit smoking. Do you have any suggestions? Yes! Develop a quit plan and gather plenty of support to help you succeed in your quit effort.

THESIS STATEMENT

The negative impact of smoking in adult life has many such as mental health will be problem, increase gum disease risk, will get a cancer and lung disease .

Benefit of walking to class as a university student in UMS

a)      Hook:

1.      Quotes:

Henry David Thoreau famously once said, ''An early-morning walk is a blessing for the whole day.'' Nowhere is this sentiment more relevant than on the exciting campus of University Malaysia Sabah (UMS), where each sunrise holds a new opportunity for students to hold the transformative power of walking.

2.      Question:

Have you ever considered the simple act of walking to class as more than just a means of transportation? In the bustling corridors of University Malaysia Sabah (UMS)…

3.      Vivid description:

Imagine yourself standing at the dawn of this rushing academic landscape in UMS, the bracing morning air mingled with the promise of a new day. The scent of dew-drenched grass mingles with the fragrance of blooming flowers, while the distant melody of birds chippering provides a harmonious atmosphere to the scene.

b)      Background information

Over the past decade, an increasing body of research has shed light on the profound impact of walking to class on the overall well-being and academic success of university students. From studies conducted at institutions around the globe, state that there are connection between physical activity and student outcomes, the evidence overwhelmingly suggests that the simple act of walking to class holds far-reaching benefits beyond mere transportation.

c)      Thesis statement

Walking to class as a university student in UMS has many benefits such as

increases physical activity, strengthens mental well-being, contributes to environmental sustainability, and helps social interaction.

Title: The Negative Impacts of Smoking in Adult Life

Hook:

1. Definition: Smoking is the act of inhaling and exhaling the fumes of burning plant material. It is directly connected to dangerous health problems.

2. Question: Have you ever thought of why do people smoke when they know it is bad for their health?

3. Quote: Brooke Shields once said "Smoking kills. If you're killed, you've lost a very important part of your life."

4. Anecdote: Imagine a smoker waking up every morning and struggling to breathe with an unstoppable cough.

Background:

• Dr. Margaret Chan defines smoking as a harmful habit often leading to addiction that is difficult to quit. It is not just an issue of individual health, but also a challenge for society as a whole.

Thesis Statement:

• There are many negative impacts of smoking in adult life such as increased risk of cancer, lung diseases, and can cause of breathing problems.

Title: Benefits of walking to class as a university student in UMS.

Hook:

1. Qoute

   -Carrie Late once said, “Walking is the most ancient exercise and still the best modern exercise.”

   
   

2. Definition

   -Walking to class as a university student means you use both of your legs to walk from the residential college to the faculty without using a car or bus.

   
   

3. Vivid Description

   -Early in the morning I walked to the faculty breathing the fresh air while listening to the birds chirping and watching the sun rise from the east. I enjoyed my trip without having to queue long to board the bus.

   
   

4. Question

   -What is benefits of walking to class as a university student in UMS?

   
   

5. Anecdote

   -Image that you wake up late to go to class and at the same time the line to get on the bus is long. So you have to walk from the residence to the faculty. On the way to the faculty you see many people choosing to walk to the faculty instead of waiting in a long bus line.

Background Information:

-Agree, walking is one of the most popular forms of exercise worldwide. It does not require expensive equipment or special skills, and it provides a wide range of health benefits. Whether you choose an outdoor solitary path in nature, a busy route on city sidewalks, a treadmill workout, or a few rounds around your faculty, walking is a relatively accessible way to stay active.

Thesis Statement:

- Walking to class as a university student offers numerous benefits that contribute to physical health, stress reduction, environmental sustainability, costs saving and social interaction.

SECTION 16

TITLE: NEGATIVE IMPACTS OF SMOKING IN ADULT LIFE

Hook

a) Definition

Smoking refers to the act of inhaling and exhaling the fumes of burning plant material or smoke produced by burning tobacco. The primary substance in tobacco that is smoked is nicotine, which is a highly addictive stimulant drug.

b) Quotes

Brooke Shield one said, “Smoking kills. If you’re killed, you’ve lost a very important part of your life.”

c) Description

When a person smokes, they cause the substance inside the cigarette or other smoking device to burn. This will produce smoke, which the person inhales into their lungs. Little did they know, smoking not only affects an individual’s health but also that of a non-smoker’s health.

d) Question

Do you think it’s fair for others to have health risks just because a person is smoking?

Background information

a) Names

Although cigarettes are the most often used form of tobacco product, there are many more options available for inhaling tobacco smoke such as cigars, pipes, hookahs and menthol cigarettes.

b) Dates

According to WHO estimates, tobacco smoking causes over 8 million premature deaths annually. As of November 2023, this is the most recent WHO estimate that is accessible. Direct tobacco usage is the cause of more than 7 million of those fatalities. The number of nonsmokers who are dying as a result of secondhand smoke exposure is around 1.3 million.

c) Arguments

I strongly agree that smoking affects adults and people’s health around them. This is why people should be aware of smoking in order to maintain their health.

Thesis statement

The negative impacts of smoking are cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis.

Title: NEGATIVE IMPACT OF SMOKING IN ADULT LIFE.

Hook

1. Description

   Smoking is a habit that has persisted for centuries, continues to plague adults with detrimental health consequences.

2. Definition

   Smoking is an act of inhaling and exhailing the fumes of burning plant material.

3. Question

   Certainly! Let’s delve into the negative impacts of smoking in adult life because smoking is a perilous habit that affects nearly every organ in the body.

Background info

1. The practice of smoking likely began as early as 5000-3000 BC in Mesoamerica and South America.

2. America Indians were among the first to engage in tobacco smoking.

3. At the dawn of the 20th century, common tobacco products included cigars, pipe tobacco, and chewing tobacco.

Thesis statement

Smoking really brings a lot of negative imapct in adults life especiall cause cancer, high blood pressure and heart disease.

(section 32)

Title : The Negative Impact of Smoking in Adult Life

Hook:

Brooke Shield once quotes,"smoking kills. If you're killed, you're lost a very important part of your life."

Several stories have proven that smoking not only increase a person's risk of developing psoriasis but also can increase the severity of your symptoms.

Have you ever heard "an apple a day keeps the doctor away?" well, for someone who loves smoking, "a cigarette a day keeps the doctor at pay". Why? smokers are more likely to contribute into increasing the health disease chart than nonsmoker. They can easily develop heart disease, stroke, and lung cancers.

Background Info:

A cigarette is a combination of cured and finely cut tobacco, reconstitud tobacco and other additives rolled or stuffed into a a paper-wrapped cylinder.

By 1830, the cigarette had crossed into France, where it received the name cigarette and in 1845, the French state tobacco monopoly began manufacturing them. The French word made its way into English in the 1840s.

Cigarette smoking is a major cause of reproductive problems and result in approximately 4600 U.S. infant deaths anually. Growth retardation from cigarette smoking has been termed "fetal tobacco syndrome."

Thesis :

According to Centers for Disease Control and Prevention (CDC) smoking also increase the risk of dying from cancer and another disease in cancer patients and survivors. If nobody smoked, on of every three cancer deaths in the United States would not happen.

NEGATIVE IMPACT OF SMOKING IN ADULT LIFE

HOOK

1. Smoking can cause the smokers tend to have shorter life spans compared to non-smokers due to the increased risk of chronic disease

2. Cigarettes contain various harmful contents that can cause lung cancer, heart disease and stroke

3. Does smokers know that they affecting the non-smokers health?

BACKGROUND INFO

1. The hazards of smoking and the benefits of cessation

2. 24 March 2020

3. Smoking for the most common causes of death among adults.

THESIS STATEMENT

If smokers stop smoking before they develop any serious disease, they risk are substantially reduced but if they didn't have the realisation about smoking early in adult life they will have to face they big risks about their health.

THE NEGATIVE IMPACT OF SMOKING IN ADULT LIFE

HOOK:

1.      Description

-Smoking can have long-term consequences on your body's processes as well as persistent problems.

2.      Definition

– Cigarettes contain unsafe substances, from acetone and tar to nicotine and carbon monoxide.

3.      Question

– Above all that, did you realise how much damage will this act of wickedness will get in your way to achieve the better future?

BACKGROUND:

1.      Name

- Nicotine is one of over 5,000 compounds found in tobacco smoke. Smoking is dangerous because it contains tar, carbon monoxide, and other toxins, but those who smoke do it because they're addicted to nicotine.

Most of these compounds are carcinogenic. Some of them are toxic to others. These toxins damage your lungs when you smoke, and they can also enter your bloodstream and circulate throughout your body.

2.      Date

- Back in 2019, statistic showed the death rate from smoking is quite high and keep increasing.  

3.      Argument

– Agree, from your skin to your brain, smoking can affect every aspect of your body.

THESIS STATEMENT

- The pervasive presence of over 5,000 compounds in tobacco smoke, including nicotine, tar, and carbon monoxide, poses a significant threat to public health, as evidenced by increasing death rates associated with smoking. This thesis asserts that smoking's detrimental effects extend beyond immediate health concerns, impacting various bodily processes and impeding individuals' pursuit of a better future.

(SECTION 16)

TITLE: BENEFITS OF WALKING TO CLASS AS A UNIVERSITY STUDENT AT UMS

Hook:

1. Quote: Terri Guillements once said, “ Walking is good for solving problems - It’s like the feet are little psychiatrists.”

2. Vivid Description: Its looks like the sun has already risen from the eastern horizon. My feet step across the college road which is still quiet and only the sound of birds chirping around. I put earphone in my ear and keep my feet walking to the class.

3. Definition: Walk is a very broad meaning. To be more specific, walking is refer to a movement of our feet that is at a normal speed or in a normal way. So, generally its mean you are doing exercise to your feet.

4. Anecdote: Imagine you are walking to the class while listening to your favourite song instead of using student’s ehailing. It can save your money and in the same time give benefits to your health.

5. Question: Is walking just for the benefit of our health? Unthinkable right? Walking gives more advantages to us especially as a student at university.

Background Information:

1. Names, dates: University Malaysia Sabah is one of the Borneo university that is located in the city of Kinabalu, Sabah. UMS was officially established on November 1994. UMS was known as the most beautiful university as it filled with flora and have a beautiful scenery especially in the morning. So, its making it perfect place for student to walking to class.

2. Arguments: Yes, its true. Walking gives more advantages to us especially students as it is another way to rest our mind as it not only giving benefit to our health.

Thesis Statement:

Walking is another way for us to exercise and its totally give advantages to us. Research has shown that walking at least 150 minutes a week can help us to think better and feel better.

Hook
1. Quote
⁃ Fletcher Knebel said, “Smoking is the leading cause of statistic.”

2. Descreption
⁃ Smoking is a leading cause of various diseases such as lung cancer, heart disease, stroke, and respiratory diseases like chronic bronchitis and emphysema.

3. Definition
⁃ Smoking typically refers to the act of inhaling and exhaling the smoke of burning tobacco or other substances, usually through a cigarette, cigar, or pipe. It's a widespread practice with various health risks associated with it

4. Question
⁃ What are some of the specific health risks that adults who smoke regularly face, and how do these risks affect their overall well-being and quality of life?

Background Information
1. Name : National Cancer Institute, the Centers for Disease Control and Prevention (CDC), the World Health Organization (WHO), and the American Lung Association.
2. Dates : 19January 2024 and this ensures that the information presented is up-to-date and relevant.
3. Quotes : "Smoking cigarettes can kill you, but before you die, you could experience some pretty terrible diseases and health conditions from smoking"

Thesis
⁃ Smoking for adult giving a lot of unexpexted impact to our life such adult health issue, lifestyle and conditions.

(Section 32)

HOOK

1. Based on a quote from World Health Organization (WHO), "Smoking is the leading cause of preventable death worldwide, claiming millions of lives annually".

2. Description:

   Smoking not only harms individual health but also imposes significant economic burdens on society due to increased healthcare costs and decreased productivity.

3. Anecdote:

   In a study by the American Lung Association, John's struggle with smoking is highlighted. Diagnosed with lung cancer in his 50s, he found quitting difficult. His health getting worse rapidly, leading to a premature death, illustrating the severe consequences of smoking in adulthood.

4. Definition:

   Smoking is the act of inhaling and exhaling the smoke of burning tobacco or other substances. It involves the consumption of nicotine, a highly addictive chemical compound in tobacco products. Chronic smoking leads to the deposition of harmful chemicals in the lungs and other organs, contributing to various health problems.

5. Question:

   How does smoking in adulthood influence long-term outcomes, and what measures can individuals take to reduce its negative effects?

BACKGROUND INFO

1. Name:

   The negative consequences of smoking in adulthood are well-documented across various scientific studies and public health reports.

2. Date:

   In 2020, Centers for Disease Control and Prevention (CDC) data showed 34 million U.S. still smoking, underscoring smoking's enduring public health impact.

3. Argument:

   Smoking in adulthood significantly increases the risk of serious health issues like lung cancer, heart disease, and stroke. It also accelerates skin aging, reduces fertility, and weakens the immune system, placing a burden on healthcare systems and society.

Thesis statement

• Smoking in adulthood poses severe health risks, including lung cancer, heart disease, premature aging, infertility, and weakened immunity, underscoring the necessity for robust tobacco control efforts.

The negative impact of smoking in adults

HOOK

1. Quote: Mark Twain once said," Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times"

2. Description: Smoking the act of inhaling and exhaling the fumes of burning plant material. A variety of plant material and commonly associated with tabacco as smoked in a cigaratte and cigar.

3. Question: Did you know that smoking can cause long-term negative effects on the body, including heart disease, cancer and diabetes?

BACKGROUN INFO

1. Name: Report of the Advisory Committee to the Surgeon General of the United States

2. Date: Published in 1964

3. Agruments: The overwhelming evidence of the harmful effects of smoking has led to numerous public health especially adults.

THESIS STATEMENT

Smoking not only devastates individual health by leading to chronic and life-threatening diseases but also imposes substantial economic costs on healthcare systems and society, highlighting the urgent need for aggressive public health policies and interventions to reduce its prevalence and mitigate its impact.

TITLE:Negative impacts of smoking in adult life

hook

quote:"Smoking is like paying someone to kill you. They're rich; you're dead."

Definition:Smoking is the act of inhaling and exhaling the smoke of burning tobacco or other substances. It typically involves the use of cigarettes, cigars, or pipes and is often done for recreational or ceremonial purposes. However, smoking is widely recognized as a major cause of various health issues, including cancer, heart disease, and respiratory diseases.

Background info:

1. Name: There are many various type of smoke such as vapor,fume and many more.

2. Dates: The history of smoking dates back thousands of years, with evidence of tobacco use by indigenous peoples in the Americas dating as far back as 5000 BCE. However, the practice of smoking has evolved over time and has been documented in various cultures and regions throughout history. The widespread use of tobacco and the commercialization of cigarettes began in the 19th century, particularly with the advent of industrial manufacturing processes. Since then, smoking has been both culturally ingrained and heavily scrutinized due to its significant health risks.

3. Arguments: One argument concerning smoke is its detrimental impact on public health. Smoking tobacco, in particular, has been linked to numerous serious health conditions, including cancer, cardiovascular disease, and respiratory illnesses. Secondhand smoke exposure also poses risks to non-smokers, increasing their likelihood of developing similar health problems. Therefore, advocating against smoking and implementing policies to reduce smoking rates, such as tobacco control measures and smoking bans in public places, can be framed as essential steps to protect public health and mitigate the negative consequences associated with smoke.

Thesis Statement: Smoke, whether from tobacco, wildfires, or industrial sources, poses significant health risks, contributes to environmental degradation, and necessitates comprehensive strategies to mitigate its harmful effects on public health and the planet.

PHOEBE KOH LI JUN (SECTION 16)

HOOK:

1. Quote: Fletcher Kneble once said, "Smoking is the leading cause of statistics."

2. Description: The smell of marijuana filled for a few seconds. They feel like they own a character of their alter ego.

3. Anecdote: Imagine there's a baby with the mother, doing their stuff but the air is filled with the smoke. The pure baby just looking at her mother and smile.

4. definition: Merriam Webster dictionary defines cigarette as, "a slender roll of cut tobacco enclosed in paper and meant to be smoked."

5. Question: Is it true that smoking cigarettes can causes cancer and many chronic diseases?

6. Thesis Statement: Thus, smoking should be controlled by government because it can caused death to innocent people, constant addiction, lung disease, lost control and depression.
   

SECTION 36

1)INTRODUCTION: THE NEGATIVE IMPACTS OF SMOKING IN ADULT LIFE.

Quotes:

"Smoking is a leading cause of preventable deaths worldwide, claiming millions of lives each year." - World Health Organization (WHO)

Description:

Smoking remains a prevalent behavior worldwide, characterized by the inhalation of smoke produced by burning tobacco. This habit, often initiated during adolescence, persists into adulthood for many individuals, despite growing awareness of its harmful effects.

Definition:

Smoking entails the consumption of tobacco through various means, including cigarettes, cigars, pipes, and smokeless tobacco products. The act involves inhaling and exhaling the smoke produced by burning tobacco, which contains numerous harmful chemicals, including nicotine, tar, and carbon monoxide.

Question:

What are the enduring and multifaceted negative impacts of smoking on adult life, spanning physical health, mental well-being, social interactions, and economic stability?

2)For university students at UMS, the simple act of walking to class offers a myriad of benefits beyond just reaching the destination. From enhancing physical fitness to reducing stress levels and fostering a sense of community, incorporating walking into daily routines can positively impact students’ academic performance and overall collegiate experience.

INTRODUCTION

HOOK:

1. definition: to inhale and exhale the fumes of burning plant material, especially tobacco.
2. Question: Is it true that smoking has many disadvantages that we may not be able to imagine?. I believe that many people will say yes and agree with this.
3. Anecdote: Imagine having a chronic disease due to smoking addiction.

background info:
1. Name: One of the most famous cigar brands is Winston.
2. date: March 29, 2024.
3. Argument: Smoking has a bad effect on your life.

thesis statement:
There are many negative impacts of smoking that some of us may not believe in, such as cancer, stroke, and harm nearly every organ in your body.

BB 23110419

TITLE : BENIFITS OF WALKING TO CLASS AS A UNIVERSITY STUDENT IN UMS.

HOOK

1. Description

• Walking has been shown to improve physical and mental well-being, yet insufficient walking amoung universitry student has been increasingly reported.

2. Question

   • Did you know many benifits of walking to class as a university student in UMS.

BACKGROUND INFO

UNIVESITY MALAYSIA SABAH (UMS)

THESIS STATEMENT

Walking has been shown to improve physical and mental well-being, yet insufficient walking among university students has been increasingly reported. This study aimed to understand walking behavior of university students using theory of planned behavior (TPB). We recruited 169 undergraduate students by university mass email of the Chinese University of Hong Kong, and first administered a salient belief elicitation survey, which was used to design the TPB questionnaire, to a subset of the study sample.

SECTION 34

Week 3 exercise : Introduction about 'THE NEGATIVE IMPACTS OF SMOKING IN ADULT LIFE’

Hook

Question : Does smoking is a good action for self and people surrounded of smoker? It is lie if we do not knowing the dangerous of smoking.

Description: Smoking is one of the most common negative habits that people indulge in. Many health experts have warned that smoking is unhealthy and dangerous to human health.

Anecdote: Imagine smoking every hour in a day and the smoke reaches  your lungs, it travels to the small air sacs and damages them. It can bump oxygen out of your red blood cells, starving your cells and tissues. The lack of oxygen can make you feel short of breath.

Background info

Name: There are many substances contained in a cigarretes which are very dangerous that can take lives such as Dunhill and Era.

Date: Dunhill was manufactured internationally by British American Tobacco. It introduce in 1908 and called ‘ Absorbal’. Dunhill cigerretes had royal warranty from 1927 until 1995. Era is a cigerretes brand from Mexico and Central America around 9^th century in the form of reeds and smoking tubes.

Argument: Smoking in adulthood accelerates skin aging, reduces fertility and weakens the immune system, placing a burden on healthcare systems and society.

Thesis statement

The negative impacts of smoking in adult life are such as shorts of breath, damages brains of smoker and risk on central nervous system.

SECTION 34

TITLE: NEGATIVE IMPACTS OF SMOKING IN ADULT LIFE.

HOOK

1.QUOTE - Carol Burnett once said "If you believe you will have to go through hell on earth to quit smoking, your are right! If you believe you can quit smoking easily and be a happy non-smoker for the rest of your life, you are also right!"

2. DESCRIPTION - First, tobacco does not contain ingredients that have a biological cure for boredom. On the contrary, it contain a lot of hazardous compounds and additives. Second, We associate smoking with stress relief because it relieves nicotine withdrawal. Third, smoking has nothing to do with relaxation. Conversely, it increases our tension and anxiety. Fourth, the truth is smokers have more distractions than non-smoker because of the constant nagging of nicotine withdrawal. When smokers say that cigarettes increases their concentration level what they are really saying is cigarettes relieve their nicotine withdrawal.

3. ANECDOTE - John was a vibrant and active individual who loved spending time with his family and friends. He enjoyed outdoor activities like hiking and playing sports. However, John had a habit that he couldn't shake off – smoking. Years passed, and John began to notice changes in his health. He developed a persistent cough and struggled to catch his breath during physical activities. . The doctors informed him that his years of smoking had taken a toll on his body, leading to this devastating disease. As John lay in his hospital bed, reflecting on his choices, he realized the grave consequences of his addiction. He regretted not quitting smoking earlier and vowed to share his story with others, hoping to prevent them from making the same mistake. Sadly, despite undergoing treatment, John's condition deteriorated rapidly. He passed away, leaving behind a grieving family and a powerful reminder of the negative impact of smoking on one's health and life.

4. DEFINITION - The negative impact of smoking in adult life refers to the detrimental effects that smoking tobacco products can have on individuals once they reach adulthood. This includes a wide range of physical, psychological, social, and financial consequences that result from long-term tobacco use. Physically, smoking increases the risk of developing serious health conditions such as lung cancer, heart disease, stroke, and respiratory illnesses. It also leads to diminished lung function, reduced physical fitness, and a higher likelihood of premature death. Psychologically, smoking can contribute to addiction, anxiety, and depression. Socially, it may strain relationships, lead to social isolation, and result in discrimination due to the stigma associated with smoking. Financially, smoking imposes a significant financial burden due to the ongoing cost of purchasing tobacco products and potential healthcare expenses related to smoking-related illnesses. Overall, the negative impact of smoking in adult life encompasses a wide range of adverse effects that can significantly diminish overall health, well-being, and quality of life.

5. QUESTION - What are some of the significant negative impacts of smoking on adults' lives, encompassing physical health, mental well-being, social interactions, and financial stability?

BACKGROUND INFORMATION

1. NAMES - There are many types of cigarettes that we often see or see and are a choice for heavy smokers especially in my district which is pitas district. One of them is Grow, Grow is a type of cigarette obtained from Indonesia that contains ingredients such as cloves. And don't forget the types of cigarettes that are very popular in the pitas area that we call Era panas and Era black.

2. Dates

5 April 2024

3. ARGUMENTS - I also very much agree and am proud of the government for having created various ways to prevent the birth of many more smokers such as giving fines to anyone who smokes in public areas. However, the number of smokers in Malaysia is expected to increase day by day. What is the cause of all these problems?

THESIS STATEMENT: We all already know that a cigarette that we smoke until the smoke contaminates our lungs has various substances that are not actually needed by our internal organs and bodies. However, we can still be grateful because less than half of the Malaysian community can still try to quit smoking and this should be emulated by individuals who are still heavy smokers.

1. Hook

Question - Ever notice how smoking seems cool in movies? In real life, it's a trap that can catch you fast, and it's tough to escape once you're in.

Quotes - “Smoking kills,” a stark warning that graces cigarette packages, yet millions continue to inhale the toxic fumes daily. Sir Richard Doll once said, “The evidence is now so strong that it would be reasonable for a doctor to say to a young man, ‘If you take up smoking, you are killing yourself.’”

2. Background Info - Smoking is a common habit, but it comes with serious consequences. Even though we all know it’s harmful, people still smoke.

3. Thesis Statement - In this discussion, we’ll explore how smoking damages our health, strains community resources, and harms the environment. It’s time we take action to address these negative effects.

SECTION 33

HOOK:

1. Quote - "Decide to quit smoking, nothing will stop you"

2. Definition - From National Library of Medicine, smoking is the practice of tobacco with the smoke inhaled to be tasted and absorbed in the bloodstream.

3. Anecdote - Smoking cigarettes can cause physical and organ of people also can cause a disesase or cancer. There are so many people died because of smoking cigarettes.

THESIS

Tobacco has been growing in America since nearly 8000 years. Christopher Columbus is the first European that discovered smoking. A series major medical report has been found in 1950s and 1960s confirmed that tobacco cause a serious range disease.

TITLE : BENEFITS OF WALKING TO CLASS AS A UNIVERSITY STUDENT IN UMS

HOOK

1. Quote

• Walking is the best exercise." Walking not only keeps you physically active but also helps clear your mind and boost your energy levels.

2. Definition.

• walking to class as a universitys student means you use your both of legs to walk from one destination to other destination. While you walk you can get many benefits and can give u stay healthy and always fit

3. Vivid description

• I walk to the classroom every day while breathing fresh air

4. Question

• Did you know many benifits of walking to class as a university student in UMS.

Background information

• Universiti Malaysia Sabah, is a prestigious university located in Kota Kinabalu, Sabah. Universiti Malaysia Sabah is one of the new universities in Malaysia. Universiti Malaysia Sabah was officially established on 24 November 1994. Universiti Malaysia Sabah is a famous public university and considered the most beautiful university in Southeast Asia. This university is also the largest campus ever in the city of Kinabalu. The campus also has a very large area for students to do various activities.

Thesis statement

• - Walking can show that it can improve physical and mental well-being, but there are a few ums students who are less active in walking to class and often use buses and their own vehicles. This study aims to understand the behavior related to students about the benefits of walking.

SECTION 20

TITLE : NEGATIVE IMPACTS OF SMOKING IN ADULT LIFE.

HOOK

1.Quote

Malaysian Ministry of Health says cigarettes are harmful to health.

2.Description

As is well known, smoking presents a danger to the body system and various other side effects.

3.Anecdote

smoking is generally illegal as it can be harmful to the limbs.

4.Definition

According to the Fourth Edition Hall Dictionary is tobacco rolled up in nipah leaves. While smoking is the act of smoking cigarettes.

5.Question.

Therefore,what negative impacts of smoking in adult life?

BACKGROUND INFORMATION

1.There are two types of cigarettes, which are unrefined and unrefined cigarettes. The refined cigarettes are made from synthetic lint foam material  that works to filter out nicotine.So many brand of cigarette such as dunhill,era black,and many more.

2.For so long that today, there are too many records of health cases due to smoking.

3.I agree that smoking has a lot of adverse effects on health.

THESIS

1.The negative impact of smoking in adult life such as lung damage, heart disease, risk of pregnancy complications and more.

THE NEGATIVE IMPACT OF SMOKING IN ADULT LIFE

HOOK

1. Quotes

   - " King James 1 " said smoking is hateful to the nose, harmful to the brain and dangerous to the lungs

2. Definition

   - Smoking is a practice in which substance combusted and resulting smoke is typically inhaled to be tasred and absorded into the blood stream of a person.

3. Description

   - smoking is the practice of inhailing smoke from burning plant material. Nicotine works on your brain to create a relaxing, pleasureable feeling that makes it tough to quit. But the negative of smoking can puts you at risk of cancer, heart attack and long disease.

   
   

   BACKGROUND INFO

   
   

   1. Name : Dunhill is the popular brand among people in Malaysia, even the price is pricely but the demand cigarettes is increasing

   2. Date : Dunhill was introduced in 1907 and exported to various countries including Malaysia

   3. Arguments : Smoking can increase risk of conditions and disease like cancer. Smoking causes most lung cancers and can cause cancer almost anywhere on the body. Its also can effect the breathing and chronic respiratory conditions

   
   

   THESIS

   - The negative impact of smoking in adult life such as increases anxiety and tension, increased health risk and affect self skills

   
   

   
   

Title: The negative impacts of smoking in adult life.

HOOK:

1. QUOTES

   Mahatma Ghandi once said, "Whatever one does cheerfully is good for health."

2. DEFINITION

   Oxford's dictionory defines smoking as the action or habit inhaling and exhaling the smoke of tobacco by sucking on the end of a lit cigarette, cigar, and pipe.

3. ANECDOTE

   Imagine you are an active person. Every day you alwasy do an exercise such as jogging, playing football and so on. At the same time, you are the person who always eat a healthy food. But due to the habit of smoking it will cause you to get a lung cancer.

4. QUESTION

   Do you think smoking have a positive impact?

5. BACKGROUND INFORMATION

   November 2023, World Health Organization (WHO) estimates that more than 8 millions peolle die prematurely yearly from tobacco use. There is no one benefits can be gained from the habit of smoking.

Introduction:

Hook: 

1) Anecdote: Picture a social gathering, where amidst laughter and conversation, the act of lighting a cigarette becomes a ritual, enveloping participants in a cloud of smoke and shared camaraderie. Yet, beneath the surface, the shadow of tobacco's detrimental effects looms large.

2) Definition: Smoking, the inhalation of tobacco smoke, remains a prevalent behavior despite extensive awareness campaigns highlighting its adverse health outcomes.

3) Quote: "Smoking is like paying someone to kill you. They're rich, you're dead." - Terry Hall

4) Question: How can we address the complex interplay between individual choice and societal impact when it comes to smoking?

Background info:

1) Name: "The Negative Impact of Chronic Tobacco Smoking on Adult Neuropsychological Function: A Cross-Sectional Study"

2) Dates: This article was published in the journal "Frontiers in Public Health" on April 19, 2021, offering recent insights into the cognitive repercussions of chronic tobacco smoking.

3) Argument: Yes, while some may argue for personal autonomy in smoking decisions, research consistently demonstrates the profound negative impacts of smoking on both individual health and broader public well-being.

4) Thesis Statement: This essay posits that chronic tobacco smoking exacts a significant toll on adult neuropsychological function, emphasising the urgent need for comprehensive interventions to mitigate its detrimental effects on cognitive health.

Q=negative impact of smoking in adult life

introduction paragraph

The hook

1)       Quote

italo Svevo Italian novelist and short-story writer, a pioneer of the psychological novel in Italy once said “Who knows whether, if I had given up smoking, I should really have become the strong perfect man I imagined? Perhaps it was this very doubt that bound me to my vice, because life is so much pleasanter if one is able to believe in one's own latent greatness”.

2)       Vivid description

A group of female students is passing a plumes of smokes, brown colour and hard to breath in. It  bring bad influence in surrounding mostly to peoples are keeping their health.

3)       Anecdote

Imagine if someone used to smoke more than 10 cigarettes a day but has now been smoke-free for four weeks.she started smoking when she was 12 years old.she enjoyed smoking, and it had now become part of her daily routine. Even knowing the health risks of smoking didn’t outweigh her desire for a cigarette.

4)       Definition

Cambridge definition defines smoking as ‘Smoking is the act or habit of smoking cigarettes, cigars, or a pipe’

5)       Question

But is it true that if we went to some kind of therapist we can quit from smoking that makes us this activity as habit? And some people has replied that its up to our own self.

Backgroud information

A university student has been involved in smoking since she was in high school because getting influence by her friends. Italo svevo has speak up “he should really have become the strong perfect man he imagined” so hes don’t want to wasting any time for his adulthood. Smoking  kills more than 8 million people each year, including an estimated 1.3 million non-smokers who are exposed to second-hand smoke.

Thesis statement

Smoking cigarettes can have such an harmful effect on the individuals who abuse it and the people who are in around them. A cigarette abuser is likely to become addicted to the drug resulting the person to face with lung cancer. There are many close people in my life who are trying their hardest to quit this specific addiction. Making it ridiculously easy for me to identify and choose the topic in which I chose. Although, before I chose my original topic I had to focus directly on “tools” and strategies that could possibly help individuals quit smoking. Instead of my initial topic thesis statement which was “Smoking cigarettes can be prevented and there are various tools to help quit smoking.” My final thesis statement for the this specific final project is now “Smoking can lead to various diseases although a nicotine patch, nasal spray, and vaporizers are the best tools to help quit smoking.

1. hook:

- The definition of smoking is a the action or habit of inhaling and exhaling the smoke.

-Mark Twain once said “Giving up smoking is the easiest thing in the world. I know because I’ve done it thousands of times.”

-The curiosity of the smoke in the air make smoker want to act like someone special when they were smoking.

-Smoking in the public places are should allowed? It can course to air pollution.

-Anecdote: imagine a smoker who have been smoking for 2 years from 2020 until 2022, they can face difficulty to breath.

2. Background information

-I agree to the statement that said smoking should be illegal. This is because smoking is injurious to healthy and the people around them will having shortness of breath.

3. Thesis statement

-The negative impacts it will be cancer, waste of money and low immune system.

Negative Impact of Smoking in Adult Life.

Hook

Description: Smoking is leading preventable cause of early disease and death in the United States. Giving up smoking is difficult for many people, but the number of former smokers is increasing all the time.

Quote: According to the Centers for Disease Control and Prevention (CDC), current smoking in the U.S has declined from 20.9% in 2005 to 13.7% in 2018.

Background Info:

1. Jamie Smith ‘ The Reason Why Smoking is Bad for You’

2. 2023

3. Agree that smoking is a bad habit.

Thesis:

The health impact of smoking, including its effects on the brain, heart, lungs, and immune system.

THE NEGATIVE IMPACT OF SMOKING IN ADULT LIFE

HOOK :

1) Description

Smoking is the act of inhaling and exhaling the smoke of burning tobacco or other substances, often through a cigarette, cigar, or pipe.

2) Definition

Smoking refers to the act of inhaling and exhaling the smoke and it's often done for recreational or social reasons but is known to have significant health risks, including various diseases and respiratory problems.

3) Quotes

"A cigarette is the only consumer product which when used as directed kills its consumer." - Gro Harlem Brundtland

4) Question

Why is it so hard for adults to quit smoking when they know it is dangerous for their health and environment.

THESIS STATEMENT

Smoking harms both individuals and society by causing health problems, increasing medical expenses, reducing productivity, and damaging the environment.

BB23110713

SEC 16

HOOK

QUOTE : Brook Shields said "Smoking kills. If you're killed, you've lost a very important part of your life".

DESCRIPTION: Smoke is suspension of airborne particulates and gases emitted when a material undergoes combustion or pyrolysis, together with the quantity of air that is entrained or otherwise mixed into the mass.

ANECDOTE:

I once knew a friend who was a heavy smoker. He would often joke about how he could quit smoking anytime he wanted to, but never actually made any serious attempts to quit. One day, after years of smoking, he decided to participate in a fundraising event that required him to climb a steep hill. As he struggled to make it to the top, he found himself gasping for air and coughing uncontrollably due to his smoking habit. It was then that he realized the toll smoking had taken on his health and how it was hindering him from enjoying simple activities. That experience motivated him to finally kick the habit for good, and he hasn't smoked a cigarette since.

DEFINITION:

The definition of smoking as the inhalation of the smoke of burned tobacco that may occur occasionally or habitually as a consequence of a physical addiction to some chemicals, primarily nicotine, cannot be fully accepted today since several clinical, biological, metabolic, epidemiologic, statistic and socio-economic.

QUESTION:

Are there any alternative therapies or treatments that can help people quit smoking?

BACKGROUND INFORMATION:

Smoking has been documented for centuries, with the earliest evidence dating back to around 5000 BCE in the Americas, where indigenous peoples used tobacco for ceremonial and medicinal purposes. However, widespread tobacco use became more prevalent in the 16th century after European exploration and colonization of the Americas. Smoking has increasingly been recognized as a significant public health concern due to its harmful effects on individuals and society. Research conducted over the years has consistently linked smoking to various health problems, including lung cancer, heart disease, stroke, respiratory illnesses, and numerous other adverse health outcomes. The addictive nature of nicotine, the primary psychoactive component in tobacco, further complicates efforts to quit smoking, leading to long-term dependency for many individuals.

THESIS:

Smoking causes many negative impacts such as increased risk of various cancers, reduced fertility and reproductive health issues, environmental pollution from cigarette waste and compromised immune system.

Sec 20

Definition

-The definition of smoking as the inhalation of the smoke of burned tobacco that may occur occasionally or habitually as a consequence of a physical addiction to some chemicals, primarily nicotine.

Quote

- "Smoking is the leading preventable cause of death worldwide. It damages nearly every organ in the body, and reduces quality of life and life expectancy." - Centers for Disease Control and Prevention (CDC).

Description

-A cigarette, the hiss of the spark touching paper, and the curling smoke into the air have all been appealing to many people for a long time. But behind the short-lived pleasure is a chain of bad effects that create a tapestry of damage that lasts much longer than the moments of inhalation.

Question

-Have you ever considered what a single cigarette can do to your body? The impacts of smoking in adult life are far-reaching and devastating, affecting every organ and system in the body. But what exactly are these impacts?

Background infromation

-Smoking is the leading cause of preventable death in the United States, causing more than 480,000 deaths each year. The mortality rate for smokers is three times that of people who never smoked.

-Smoking causes about 90% of all lung cancer deaths and increases your risk of developing cancer almost anywhere in your body.

Thesis statement

-the negative impacts of smoking in adult life are very serious such as on physical health, social relationships, and economic stability.

THE NEGATIVE IMPACT OF SMOKING IN ADULT LIFE

HOOK

1. Description: Nicotine, a highly addictive substance found in tobacco, making it challenging for smokers to quit. In addition, tobacco products have a number of toxic and dangerous ingredients that can lead to illness and early death.

2. Quote: In Malaysia, according to Dr Arifin, there are about 4.8 million smokers and it is estimated that more than 27,200 Malaysians die each year related to smoking.

3. Question: However, are you truly aware of the dangers associated with smoking?

BACKGROUND INFO

1. Name: There are many types of cigarette brands in our country such as era, canyon, d&j, L.A and so on

2. Dates: Smoking in Malaysia was first legislated with a law requiring a general warning message on all Malaysian cigarette packages in 1976.

3. Arguments: smoking is very dangerous for the smoker and people who are around the smoker which has a negative effect

THESIS

It is clear from a thorough analysis of smoking's effects on health, society, and the economy that smoking has a detrimental impact on adulthood and poses serious threats to one's physical health, social interactions, and financial security. To address this problem and provide a better, smoke-free environment for adults, combined efforts in public health programmes, legislative actions, and public awareness campaigns are needed.

Title 1: Negative impact of smoking in adult life.

Hook:

1. QOUTES

   Russel Hoban i once said " ..when i don't smoke i scarcely feel asif i'm living. I don't feel as if i'm living unless i'm killing myself.

2. DEFINITION

   Smoking is a practice in which a substance is combusted and the resulting smoke is typically inhaled to be tasted and absorbed into the bloodstream of a person.

   Smoking is one of the most common forms of recreational drug use.

3. QUESTION

   Is cigarette smoking really addictive?

   
   

Background Info:

a. Name: Products name like cigarettes,cigars,pipe tobacco,chewing,wet and dry snuff and the dried leaves from tobacco plant.

b.Dates: By the late 1940s

c.Arguments: Smoking the act of inhaling and exhaling the fumes of burning plant material and can take our life.

Thesis Statament:

Smoking causes cancer, heart disaese,stoke,diabetes and chronic obstructive pulmonary disease which includes emphysema and chronic bronchitis.

DAYANG (SECTION 16)

NEGATIVE IMPACTS OF SMOKING IN ADULT LIFE.

THE HOOK

• Quote

  King James I once said ‘Smoking is hateful to the nose, harmful to the brain and dangerous to the lungs.’

• Anecdote

  Imagine you are people who care about their health. Someone who is active in sports and take care of the nutrition of food. But due to smoking habit how it will effect to your health.

• Definition

  The definition of smoking as the inhalation of the smoke of burned tobacco that may occur occasionally or habitually as a consequence of a physical addiction to some chemicals, primarily nicotine.

• Question

  Did you know smoking is a silent killer to our body?

BACKGROUND

• Name

  There are a few popular cigarettes brand that taken by the Malaysian Adult such as Dunhill, Marlboro and Benson & Hedges.

• Arguments

  I agree that many negative impact of smoking in adult life since the tobacco epidemic killing over 8 million people a year around the world. More than 7 millions of deaths for direct tobacco while 1.3 million for the non-smokers that being expose to the second-hand smoke.

  
  

THESIS STATEMENT

• Smoking causes many negative impact such as increase risk of cancer, increase risk of heart attack and heart disease, increased risk of chronic lung conditions and cause mental health problems.

hook:

smoking in adult life gives negative impacts.

background:

In United State, cigarette smoking is the most common form of tobacco, this focuses on other forms as well, such as using smokeless tobacco (including chew and snuff) and smoking a product other than a cigarette, such as a pipe, cigar, or bidi (tobacco wrapped in tendu leaves) it’s because for young people the use of one form of tobacco has been associated with use of other tobacco products, it is particularly important to monitor all forms of tobacco use in this age group. The term “tobacco use” in this report indicates use of any tobacco product. When the word “smoking” is used alone, it refers to cigarette smoking.

Thesis statement:

Smoking cigarettes can have such an harmful effect on the individuals who abuse it and the people who are in around them. A cigarette abuser is likely to become addicted to the drug resulting the person to face with lung cancer. Children at a young age must stay away and not to be influenced by smoking, it is very dangerous for health in the future.

1) Smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic bronchitis. Smoking also increases risk for tuberculosis, certain eye diseases, and problems of the immune system, including rheumatoid arthritis.

2) If you resolve to give up smoking, drinking and loving, you don't actually live longer; it just seems longer.

Clement Freud

3. Cigarette smoking is the leading cause of preventable death in the United States.1

Backgroung info

1) Cigarette smoking causes more than 480,000 deaths each year in the United States. This is nearly one in five deaths. Smoking causes more deaths each year than the following causes combined Human immunodeficiency virus (HIV) Illegal drug use

Alcohol use

Motor vehicle injuries

Firearm-related incidents

More than 10 times as many U.S. citizens have died prematurely from cigarette smoking than have died in all the wars fought by the United States.

Thesis Statement

Smoking cigarettes can have such an harmful effect on the individuals who abuse it and the people who are in around them. A cigarette abuser is likely to become addicted to the drug resulting the person to face with lung cancer.

MUHAMMAD AIMAN AFIQ BIN ABD HADI (BP23110183)

1. Hook:

When i was little boy my father always smoking everyday and nonstop smoking. One day, he got fallen ill because smoking to much and passed away. Smoking has a negative effect on yourself and others people.

2.Quotes

“Much smoking kills live men and cures dead swine. George D. Prentice.”

One cigarette contains 69 cancer-causing chemicals. It’s no wonder, then, that cigarette smoking kills more than 480,000 people each year in the U.S

3. Questions

Did you know that everyday people died because of smoking ?

4. Background information

Name place/ person : it has been reported that there are 7000 Chemical  in cigarettes and 70  of them  are known  to cause cancers

Agree/disagree : i agree for those want to quit smoking start form now.

5. Thesis statement

Smoking will effect your body such as Brain disease, Heart disease, Yellow teeth and lung disease.

BC23160277

SECTION 20

Introduction

Title: Negative impacts of smoking in adult life.

Hook:

1) Quotes- Fletcher Knebel said that, "smoking is the leading cause of statistics"

2) Description- The gaseous products of burning materials especially of organic origin made visible by the presence of small particles of carbon.

3) Anecdote- Imagine a cloud of manners breaking through directly into the lungs that are still pure from the sins of smoking. Young people enjoying themselves smoking cigarettes without thinking about the people around them who may also be affected by the smoke. Awaiting death that they do not realize.

4) Definition- Smoking is a practice in which a substance is combusted and the resulting smoke is typically inhaled to be tasted and absorbed into the bloodstream of a person.

5) Question- Do you ever think that you want to get involved on smoking? If do, please don't.

Background info:

Name: Fletcher Knebel

Arguement: Agree

Thesis Statement:

- Smoking is very harmful to people because of it can lead to get many diseases, wasting money, leading to air pollution and broke a happy family.

Introduction

1. Hook

- Quote

Datuk Dr.Zulkifli Mohammad Al Bakri said "Indeed the issue of smoking is an issue that is taken for granted by some people but it actually has a big impact on the individuals involved. It should be stated here that there are many harmful and bad consequences that happen to smokers and the people around them."

- Definition

Smoking is the act of inhaling tobacco smoke into the respiratory tract.

- Description

There are various reasons why a person starts smoking such as being influenced by friends and the media, as a way to escape the pressure of work and life or exposure to the environment such as living with smokers.

- Question

But there are many negative attributes when we are smock, what are the negative attributes we can get ?

2. Background info

- Name

The official portal of the Malaysian Ministry of Health said “Smoking is a dangerous habit”. The percentage of smokers around the world is increasing and this will further increase the problems arising from this smoking habit.

- Argument

I agree that smoking is a very dangerous habits in our society.

3. Thesis statement

- Smoking is a very dangerous thing in society because smoking damages the lungs, can damage the heart, can weaken a person's immune system, and can cause eye problems, including a greater risk for cataracts and macular degeneration.

TITLE: BENEFITS OF WAKING TO CLASS AS A UNIVERSITY STUDENT IN UMS

HOOK

1. Quotes: Thomas Jefferson the president of the United States once said, "Walking is the best possible exercise"

2. Anecdote: Imagine briskly walking to class with your friends while drinking cold refreshing green tea in hot weather with a clear mind that enriches your soul, and takes away stress while enjoying nature.

3. Definition: Based on the Cambridge Dictionary, walk has a very broad meaning, but generally is used to refer to a movement that is at a normal speed and done in a normal way.

BACKGROUND

Generally speaking, as a student, our mental health is very important as to why we need to exercise to reduce stress, anxiety, and depression to improve our mood, and help to regulate our blood flow to our brain and body. In university, due to our packed schedule, we rarely get the chance to exercise because of the weekly overload of assessments and classes. Therefore, walking to classes every day could help us improve our mental well-being, enhance focus and concentration during lectures, and help to strengthen our bones and muscles.

THESIS STATEMENT

Agreeing with the Thomas Jefferson quote, as a student in university, walking is the best exercise we can do despite our busyness and lack of time management during weekdays. This is because as we go on a walk to classes every day we can enjoy our minimum time with nature to improve our mental health, which leads to help in our study and helps to strengthen our physical health.

Hook:

Quote : Imagine, only one person smokes but it will affect many people around who get bad effects from inhaling cigarette smoke. Description: Cigarettes are tobacco wrapped in paper and when a person smokes, the individual can exhale the smoke released from the lungs through the mouth and nose.

Question: Are smokers aware that they are endangering themselves and others?

Background info: The National Fatwa Council clearly states that smoking is illegal (2021). Agree because smoking will affect the health of yourself and those around you.

Thesis: Smoking gives us many bad effects, such as lung disease, heart disease and causing skin problems.

section20

question: the negative impacts of smoking in adult life.

HOOK.

1. Quotes

   -Smoking kills. If you’re killed, you’ve lost a very important part of life.

2. Definition

   -Smoking has long been recognized as a significant public health concern, with detrimental effects extending far beyond the act itself.

3. Question

   -did you know that the negative impact of smoking on adults extends beyond the individual to affect families, communities, and society as a whole.

4. description

   -Smoking is a habit that often begins in adolescence but carries its most significant consequences into adulthood

Background Infor

Tobacco contains nicotine an alkaloid that is addictive and can have both stimulating and tranquilizingpsychoactive effects. The smoking of tobacco, long practiced by American Indians, was introduced to Europe by Christopher Columbus and other explorers

Argument

yes, i aggre that smoking can give a big negative impact to adult life.

Thesis statement

smoking can give a negative impact such as lung disease, increased risk of cancer, heart disease and  can damage smoker’s brains.

Section 16

Negative impacts of smoking in adult life.

Introduction paragraph

Hook

Question

- What are some of the specific health risks that adults face as a result of smoking, and how do these risks contribute to a shorter life expectancy compared to non-smokers?

Definition

- Smoking refers to the inhalation and consumption of substances, typically tobacco, through burning or vaporization.

description

- Imagine, Saiful a 25-year-old graphic designer who has been smoking since his late teens. Despite being aware of the health risks associated with smoking, Saiful finds it difficult to kick the habit. For him, smoking has become intertwined with various aspects of his life.

Background info

a) Name: There are various types and brands of cigarettes that taken by smokers such as Dunhill, Marlboro, Era, and many more.

b) Date: In the United States each year, more than 8,000 stroke deaths are linked to secondhand smoke exposure (CDC, 2021).

3. Arguments: When the smoke reaches your lungs, it travels to the small air sacc (alveoli) and damages them. This can lead to emphysema, a form of COPD (chronic obstructive pulmonary disease).

Thesis Statement

Smoking can causes cancer of the lungs and other health problems and if smokers have wounds, it will not recover quickly compared to non-smokers and also affected the immune system which help us to protect our body from different diseases.

1.Qoute
-" Walking is the best possible exercise'', that qoutes was said by Thomas Jefferson.

2. Question
- Do walking give many benefit to us? Absolutely yes. Why?

3. Definition
- people is naturally know how to walk especially some students who studies in UMS that always walk to go to their class.

4.Vivid description
- While walking from bust station, you will heard sound of birds chirping, fly in the skies and some of them hang on tree too. then, some students walk with quickly as light as thunder pass other people go be in class on the time.

5.Anecdote
-Imagine that you see some tree that you never see before while walking  to your class instead of using bus so you will never realised about some existence that trees. it can make your mind more openly to know more about nature.

6. Thesis Statement.
- There are many benefits of walking to class as university student at UMS such as we can encourage social interaction with other people, we can reduce cost using ehailing service and we also can keep maintain our health.

(Hook)

1. Description - smoking is a behavior in which a person inhales and exhales the smoke produced by burning a substance.

2. Definision - smoking is the process of inhaling and exhaling the smoke produced by burning a substance, typically tobacco, in a cigar or pipe. It's a common form of recreation drug use.

3. Question - what are long-term effects of smoking?

4. Quotes - "smoking kills. If you 're killed you've lost a very important part of your life". Said by Brooke Shields.

Background info

1. Name - There are various types of cigarettes. The common type of cigarettes and are available in different strength and flavors.

2. Date - Americas brought tobacco that been used by indigenous culture for ceremonial and medicinal purposes back to Europe. This happen in the 15th and 16th centuries.

3. Arguments - smoking has been ingrained in certain culture and social settings and some argue that it serves as a form of social bonding of stress relief.

Thesis statement

Despite the culture and personal freedoms association with smoking, the overwhelmed scientific evidence highlights the severe health risks and societal burden caused by smoking, making it imperative to prioritize public health initiative, education and policies to reduce smoking prevalence and protect people.

BF22160292

TITLE: The Negative Impacts of Smoking in Adult Life.

1. Hook

(a). Quote : Kurt Vonnegut once said, "Cigarettes are a classy way to commit suicide."

(b). Description: Smoking is already been a tradition that has been carried down through the generations and is always seen favourably by adults, despite the fact that it solely has detrimental effects on its consumer.

(c). Definition : Smoke from cigarettes contains a variety of harmful substances that slowly seep into the body. The smoke contains over 70 known cancer-causing chemicals and also harms nearly every organ in your body. 

(d.) Anecdote : I decided to try the patch to help get me through my first few days as a nonsmoker. I got anxious as I drove past the convenience store where I usually picked up my cigarettes, but I kept driving to the pharmacy and slapped on the patch. That small victory felt good and made me more confident that I could do this.

(e). Question : Does smokers know what is the diseases cause by long-term smoking?

1. Background Info

(a). Name: “Smoking and Health”.

Nicotine, an addictive chemical found in cigarette, can have both calming and exciting euphoric effects. American Indians have traditionally smoked cigarette, but Christopher Columbus and other Europeans brought the practice to Europe.

(b). Date: This article was last updated on March 30, 2024 in Britannica Encyclopedia.

(c). Argument: Cigarette and tobacco had become recognized as being highly addictive and one of the world’s most-devastating causes of death and disease.

1. Thesis Statement

Cigarette smokers along with the others in their vicinity may suffer greatly from the negative effects of smoking. An individual who abuses cigarettes has a higher probability of developing a drug addiction, which could lead to lung cancer or any other dangerous diseases.

Title: 1) Negative impacts of smoking in adult life.

HOOK

 QUOTE- “ It is easier to stay out than get out “ – Mark Twain

DESCRIPTION - Smoking can lead to ongoing complications and long-term effects on your body systems. Although smoking can increase your risk of certain health conditions over the years, such as glaucoma, cancer and blood clotting problems, some of the effects on the body are immediate.

QUESTION- Do you agree that smoking is good for you and the people around you?

 BACKGROUND INFO:

 NAME (PERSON/PLACES/BRAND) –Dunhill, Marlboro ,Kent

 DATE – 31 May

 ARGUMENT (AGREE/DISAGREE)- I strongly agree that smoking is more harmful to ourself and others

THESIS STATEMENT

Negative impacts of smoking in adult life is totally adverse because smoking can give damage to respiratory system, effect to secondhand smoker, increase potential to get mental health problem and decrease life expectancy.

TITLE: THE NEGATIVE IMPACT OF SMOKING IN ADULT LIFE

1. HOOK

- Description: Imagine a scene where wisps of smoke curl around a person's face, clouding their lungs with toxins, staining their teeth, and shortening their lifespan. This haunting image illustrates the insidious nature of smoking, leaving its mark not just physically but also socially and economically.

- Definition: Smoking is a detrimental habit involving the inhalation of tobacco smoke containing harmful chemicals such as nicotine, tar, and carbon monoxide. It is not only an addiction but also a leading cause of preventable death worldwide.

- Question: What if every puff you took brought you closer to chronic illness, respiratory diseases, and a decreased quality of life? Is the temporary pleasure worth the long-term consequences?

- Quotes: "Your life is in your hands, to make of it what you choose." – John Kehoe

2. BACKGROUND INFORMATION

- Brands like Marlboro, Era Black, Dunhill became household names, with aggressive marketing campaigns targeting different demographics. Scientific research established the link between cigarette smoking and lung cancer, heart disease, and other serious health issues. Despite this knowledge, cigarette companies continued to promote their products, often downplaying or denying the health risks associated with smoking.

3. THESIS STATEMENT

- Despite decades of research and public health campaigns exposing the detrimental effects of cigarette smoking, its prevalence remains a significant global health challenge. Through aggressive marketing tactics, manipulation of nicotine content, and exploitation of vulnerable populations, tobacco companies continue to perpetuate addiction and contribute to millions of preventable deaths each year. Effective regulation, comprehensive education, and support for smoking cessation initiatives are essential to combat this epidemic and safeguard public health for future generations.

Negative impact of smoking in adult life.

Hook:

Vivid description: "Every puff of smoke carries a heavy toll on the lives of adults, leaving behind a trail of devastating health consequences, shattered dreams, and a ticking time bomb that threatens to cut their lives short. Discover the dark side of smoking and how it casts a shadow over every aspect of adult life, from physical well-being to emotional and financial burdens."

Quote: "Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times". -Mark Twain

Question: What if every cigarette you smoked was a step closer to a life filled with chronic illness, shortened years, and missed opportunities? Can you afford to gamble with your health and well-being by lighting up?

Background info

–Names: Dr. Richard Doll and Sir Richard Peto

- Dates: In the 1950s, Dr. Richard Doll conducted groundbreaking research on the link between smoking and lung cancer. Sir Richard Peto, an epidemiologist, further contributed to the understanding of smoking-related health risks.

- Quote: "Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times." - Mark Twain

- Argument: The research conducted by Dr. Richard Doll and Sir Richard Peto, along with numerous subsequent studies, has established a clear and undeniable link between smoking and a range of negative impacts on adult life. Smoking increases the risk of developing various types of cancer, including lung, throat, and mouth cancer. It also contributes to heart disease, stroke, respiratory diseases such as chronic bronchitis and emphysema, and reduced lung function.

Thesis statement: Smoking negatively impacts adults' lives through increased disease risk, decreased life expectancy, and financial burden.

Negative impacts of smoking in adult life

HOOK:

1. Quote: "Quitting smoking is tough, but remember that nothing is more valuable than your health and well-being".

2. Definition: Smoking is the act of inhaling and exhaling to smoke of burning tobacco or other substances. It typically involves the use of cigarettes, cigars, pipes or other smoking device. The product of the smoke contains numerous chemicals, including nicotine, tar and carbon monoxide, which are absorbed into the body through the lungs.

3. Description: Smoking is a complex behavior characterized by the inhalation and exhalation of smoke product by burning tobacco or other substances.

4. Anecdote: Imagine someone enjoyed going to parties with friends, where smoking was common. One evening, she/he realized was the only non-smoker in her group of friend. Rather than feeling left out, she was proud of her choice to prioritize her health.

BACKGROUND INFO:

1. Smoking became increasingly popular in the 20th century, with cigarette consumption rising dramatically. However, awareness of its health risks also grew during this period.

2. In recent decades, smoking rates have declined many countries do public health campaigns, tobacco control policies, and increased awareness of the dangers of smoking.

THESIS STATEMENT:

The negative impact of smoke like increased risk of chronic diseases, respiratory problem, cancer risk, financial burden and can weakened immune system.

Negative impacts of smoking in adult life.

Introduction Paragraph

Hook:

Definition - Smoking, a habit involving the inhalation of smoke from burned substances, has profound implications for adult health.

Anecdote: Picture a young adult, vibrant and full of life, whose future is harm by the persistent cough and breathlessness brought on by years of smoking.

Question: Have you ever considered the long-term consequences of smoking on adult life?

BACKGROUND INFO

Background: According to the World Health Organization (WHO), tobacco use claims over 8 million lives annually. Smoking is deeply entrenched in societies around the world, despite the well-documented health risks associated with it. From the addictive allure of nicotine to the social and cultural influences that support its use, smoking remains a major public health problem.

Thesis Statement: The multifaceted negative impacts of smoking on adult life, encompassing physical health, mental well-being, and socio-economic aspects, highlighting the urgent need for comprehensive strategies to combat this pervasive issue.

TITLE: BENEFITS OF WALKING TO CLASS AS A UNIVERSITY STUDENT IN UMS.

HOOK:

Quote

"Step by step, walking to class not only invigorates the body but also sharpens the mind, paving the way for academic excellence."

DEFINITION

"Walking to class" refers to the act of physically moving from one's location to the classroom on foot, typically within university campus.

DESCRIPTION

Walking to class is a low-impact exercise that helps maintain cardiovascular health, improves circulation, and boosts metabolism. Regular walking can contribute to weight management and overall fitness.

QUESTION

Do you know about the benefits of walking to class?Well, let me tell you, Walking to class as a university student at UMS offers a plethora of benefits, include physical Health, cost savings, Environmental Sustainability, time management and Social interaction.

BACKGROUND INFO

Universiti Malaysia Sabah (UMS), literally meaning the University of Malaysia of Sabah, is a public university in Malaysia. It was officially established on 24 November 1994 as the ninth public university in the country. UMS is one of the university that has amazing natural beauty. The proof is that ums has With Mount Kinabalu and the South China Sea as its backdrop, UMS is often considered one of the most beautiful campuses in Southeast Asia. This causes students to enjoy each step into class with the beauty of nature.

THESIS STATEMENT

Walking to class offers a range of advantages for Students University including physical health benefits, improved mental well-being, environmental sustainability, convenience, financial savings, social connections, and long-term health gains.”

HOOK

Quotes: "Smoking is hateful to the nose, harmful to the brain, and dangerous to the lungs." - King James I

Description: Smoking can have profound negative impacts on adults' lives, affecting both their physical health and overall well-being.

Anecdote: Imagine, one of the smoker that we called "Alex" has been struggled with frequent coughing fits and shortness of breath.

Question: Do you know that smoking can increases the risk of various serious health conditions such as lung cancer, heart disease and more bad things to us?

BACKGROUND

Names: Smoking is the act of inhaling and exhaling the fumes of burning plant material.

Dates: Written by Christine Rose Ann on 30 March 2024

Arguments: Yes, smoking in adults life will give a lot of bad effects for our entire life once we're smoking.

THESIS STATEMENT

Smoking is clearly known as a bad habit that leading to addiction because of the ingredients and it's so hard for the smokers to quit. Smoking also can increase risk of cancer, lung disease and more.

The Negative Impact Of  Smoking In Adult Life

1. Hook ( Quote):" Smoking kills. If you are killed you’ve lost a very important part of your life " - Brooke Shields

2. Background info: According to CDC (Centre of Disease Control and Prevention) smoking leads to causes many disease also harms nearly every organ of human’s body.

3. Thesis statement: smoking exactly give big impact in human’s body escpecially smokers because it may impact more bad disease in body slowly such as it can cause cancer, heart disease, lung diseases and others side bad impact. In addition, once people start to smoke it hard for them to stop even addicted with that stuff.

SECTION 16

(que: the negative impact of smoking in adult life)

Hook

Smoking is a prevalent habit with far-reaching negative consequences, partrikulariin adult life. From determinal effect on physical health to sosioeconomic burderns, its impact is multifacted. This essay explores the myriad ways smoking adversely affects adult life, encompassing health complications, economic strains, and social ramifications. By understanding these facets, it becomes evident that smoking not only jeopardizes individual well-being but also poses significant challenges to broader societal welfare.

Background info

In the context of adult life, smoking often emerges as a behavior cultivated during adolescence or young adulthood, but its repercussions extend far beyond those formative years. Adults who continue smoking face a myriad of health issues, including an elevated risk of developing chronic conditions such as heart disease, respiratory ailments, and various cancers. Moreover, the economic impact of smoking on adults cannot be overlooked, as it often leads to increased healthcare costs, decreased productivity, and financial strain on both individuals and society

Thesis statement

Smoking is a health hazard of smoker and non-smokers. Smokers should have the right to choose what to do with their own health, but they respect non-smokers. As we know, so many substances in cigarettes that bring many consequences to our body and health.

Q: THE NEGATIVE IMPACTS OF SMOKING IN ADULT LIFE.

Hook

1. Quote: King James I once said "Smoking is hateful to the nose, harmful to the brain, and dangerous to the lungs."

2. Definition: Tobacco smoking is the practice of burning tobacco and ingesting the resulting smoke.

3. Description: Smoking is the act of inhaling and exhaling the fumes of burning plant material.

4. Anecdote: Imagine smokers enjoying themselves smoking cigarettes without thinking about the people around them who may also be affected by the smoke. They do not feel that death is coming by inhaling the smokes.

Background info

1. There are a lot of popular brands of cigarettes such as Dunhill, Winston and Era. According to World Health Organization (WHO) 2023 report, smoking is the leading cause of chronic obstructive pulmonary disease.

Thesis statement

1. Smoking has many negative impacts in adult life such as lung diseases, problems of the immune system, consuming the other kinds of substances and also affect your financial.

NURUL EFHAH SYAHFIQA BINTI MAD LAKIM (SECTION 34)

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TITLE: NEGATIVE IMPACT OF SMOKING IN ADULT LIFE

1.Quote

Edith zittler said- The best way to stop smoking is to just stop - no ifs, ands, or butts.

2.Anecdote

Imagine humans unable to breathe fresh air due to the daily activities of a few individuals emitting smoke, causing their lungs to be polluted.

3.Definition

Smoking can be defined as the inhalation of tobacco smoke. it is directly connected to dangerous health problems.

4.Question

How does smoking impact the environment?

5.Background info

Name: The Effects of Smoking on the Body

Date: 6 January 2023

Arguments: According to the American Lung Association, cigarettes contain about 600 ingredients. Many of these ingredients are also in cigars and hookahs. When they burn, they generate more than 7,000 chemicals, many of which are toxic. At least 69 of them are carcinogenic, or known to cause cancer.

6.Thesis statement

smoking has a negative impact on adults life such as smoke increases the risk of adverse birth outcomes, respiratory problems, and long-term health issues.

Title: Negative impacts of smoking in adult life.

Hook

1. Quotes: Bill Clinton once said, "Smoking is a choice that can lead to a lifetime of health problems and premature death."

2. Description: Smoking is the leading cause of preventable death in the United States, responsible for approximately 480,000 deaths each year.

3. Anecdote: The harmful effects of smoking extend to nearly every organ of the body. It is a significant contributor to the development of heart disease, stroke, and lung cancer among men and women.

4. Definition: Smoking is the act of inhaling and exhaling the fumes of burning smoke that contains harmful effects such as nicotine, tobacco, and alkaloids.

5. Question: There are so many disadvantages of smoking. Is it true smoking can cause all your problems?

   
   

Background information:

More than 16 Million Americans are living with a disease caused by smoking. The fumes of smoke hurt all the people around them. Secondhand smoke exposure contributes to approximately 41,000 deaths among non-smoking adults and infants each year.

Thesis:

Smoking has a significant impact on people around them because the fumes contain harmful effects, reduce both mental and physical strength, and increase fatigue.

Negative impact of smoking in adult life

Hook

1. Qoute: Smoking is hateful to the nose harmful to the brain and dangerous to the lungs (King James I)

2. Description: The act of inhaling and exhaling the fumes of burning plant material.

3. Anecdote: In Malaysia, About 50% of Malaysian men over the age of 18 smoke, 20% of teenagers are smokers, 85% of teenagers eventually become addicted to cigarettes and an estimated 3,500 out of every 10,000 deaths annually in Malaysia are related to smoking.

4. Definition: The definition of smoking as the inhalation of the smoke of burned tobacco that may occur occasionally or habitually as a consequence of a physical addiction to some chemicals and primarily nicotine.

5. Question: What are the adverse effects of smoking

Background Information

1. Name: Facts about Tobacco & Smoking

2. Dates: 27 April 2012

3. Arguments: I'm agree with this statement because, today the effects of smoking appear to have a lot of adverse effects.

Thesis

• Smoking is dangerous because tobacco has a close relationship as a cause of diseases such as cancer and heart disease can be caught up in drug abuse.

TITLE: BENEFITS OF WALKING TO CLASS AS A UNIVERSITY STUDENT IN UMS.

Hook

QUOTES:

• Carrie Latet once said "Walking: the most ancient exercise and still the best modern exercise."

DESCRIPTION:

• Walking has been shown to reduce stress and symptoms of depression, which in turn improves mental health. It can be stressful at times to face learning challenges as a UMS student. However, taking a quick stroll to class can help you decompress and reduce stress.

  
  

  Definition:

• Students at UMS gain a lot from walking to class, including increased social interaction, cost-effectiveness, improved mental and physical health, and environmental sustainability.

  
  

  BACKGROUND INFO :

• Located in Kota Kinabalu, Sabah, Malaysia, the University Malaysia Sabah (UMS) is a comprehensive public university. It gained recognition for its dedication to high academic standards, creative research, and community involvement. On November 24, 1994, the University Malaysia Sabah (UMS) was formally founded.

  
  

  THESIS STATEMENT:

• Walking is a simple, effective exercise that can significantly improve your physical well-being. Walking as part of your routine is a low-impact cardiovascular exercise that improves fitness levels, strengthens muscles, and increases circulation.

  
  

1) Negative impacts of smoking in adult life:

A) HOOK

Quote-You can quit smoking and lose weight at the same time.

Description- "Smoking, once glamorized and embraced as a social norm, now stands as a grim testament to the harsh realities of adult life. Beyond the allure of momentary satisfaction lies a myriad of detrimental consequences that permeate every aspect of daily existence. From compromised health and diminished quality of life to financial strain and strained relationships, the toll of smoking on adults is profound and far-reaching."

Definition- Smoking is the act of inhaling and exhaling the smoke of burning tobacco or other substances through a cigarette, cigar, or pipe.

INFO BACKGROUND

1.Name:United States, specifically in the state of Florida, with the Engle v. Liggett Group, Inc. lawsuit.

2.Date: July 19994

3.Arguments: Plaintiffs presented evidence linking smoking to various serious health conditions, including lung cancer, heart disease, emphysema, and other respiratory illnesses.

THESIS STATEMENT: "The insidious allure of smoking not only ensnares individuals in a cycle of addiction but also perpetuates socioeconomic inequalities, exacerbates healthcare disparities, and undermines public health efforts, underscoring the imperative for multifaceted interventions to combat its far-reaching impact."

TITLE : THE NEGATIVE IMPACT OF SMOKING IN ADULT LIFE.

Hook

Anecdote

- Imagine what will happen in the future if children who are still in primary school are easily exposed to the habit of smoking in the family and society.

Background Information

- Approximately 5 million Malaysian adults (22.8%), aged 15 years and over, were current smokers. The prevalence of current smokers was significantly higher in males (43.0, 95%CI: 42.0-44.6) compared to females (1.4%, 95%CI: 1.0-1.8), as a whole and across all socio-demographic groups.

Thesis Statement

- There are many negative effects on smokers such as their own health and those around them can be affected, wasting money, physical stamina is decreasing, and disrupting mental health because people who smoke are quick to anger especially when they can't have a cigarette for a long time.

HOOK:

QOUTE: The journey of thousand miles is starting by single step.

DESCRIPTION: Walking give a lot of health benefit without we realize. One of walking in benefits is to improve our cardiovascular and fitness. Also it reduce the possibility in getting a serious disease.

QUESTION: Do you know, Japanese citizens have been verified as most healthy people in the world by World Health Organisation on 2022.

Background info:

1)Based on research, the key factor why Japanese have a good health ratio because of their healthy lifestyle.

2)Most people in Japan are more likely to walking instead of driving a car or taking a grab or taxi.

3) Have a walking not just help in getting a better in fitness also it help in reducing level of stress and improve a level of productivity.

Thesis statement:

Walking to class give a lot of benefit such as avoid from danger disease, reduce stress, improve productivity and better lifestyle.

SEC 16

Negative impact of smoking in adult life.

HOOK:

Definition: Smoking, the act of inhaling and exhaling the fumes of burning plant material. A variety of plant materials are smoked, including marijuana and hashish, but the act is most commonly associated with tobacco as smoked in a cigarette, cigar, or pipe.

Question: Does smoking affect my physical fitness and readiness?

Description: Active smoking increases the risk of serious diseases like heart discase and stroke, respiratory discases such as chronic bronchitis and emphysema, and various types of cancer, especially lung cancer.

Quote: King James I once said that "smoking is hateful to that nose, harmful to the brain and dangerous to the lungs".

Anecdote: Imagine you are people who care about their health. Someone who is active in sports and take care of the nutrition of food. But due to smoking habit how it will effect to your health.

Background Info:

-Name: There are various types of cigarettes. The common type of cigarettes and are available in different strength and flavors.

-Dates: Americas brought tobacco that been used by indigenous culture for ceremonial and medicinal purposes back to Europe. This happen in the 15th and 16th centuries.

-Arguments: smoking has been ingrained in certain culture and social settings and some argue that it serves as a form of social bonding of stress relief.

Thesis statement: The negative impact of smoke like increased risk of chronic diseases, respiratory problem, cancer risk, financial burden and can weakened immune system.

THE NEGATIVE IMPACTS OF SMOKING IN ADULT LIFE.

Hook

1. Quotes :

   Smoking doesn't make you cool. Sorry

2. Definition :

   Smoking is an act if inhaling and exhaling the fumes of burning plant material. It also have a bad effect example risk of heart disease,stroke,cancer and respiratory such as bronchitis.

3. Question

   Is it difficult for teenagers to quit smoking after it becomes a daily routine

Background Info

• Name

  The official portal of the Malaysian Ministry of Health said "Smoking is a dangerous habit". Tobacco contains nicotine that is addictive and can have both stimulating effect.

• Argument

  Yes, I agree smoking is very dangerous for the smoker and people who are around the smoker which have negative effect.

Thesis Statament:

It is clear from a through health, society and the economy that smoking has bad effect. Smoking is a contributor cancer, heart disaese, stoke, diabetes and chronic which includes chronic bronchitis.

TITLE: THE NEGATIVE IMPACTS OF SMOKING IN ADULT LIFE.

Introduction:

Smoking is a global health concern that affects millions of people worldwide. While many individuals start smoking during their teenage years, the negative impacts of smoking become increasingly apparent in adult life. This essay aims to shed light on the detrimental effects of smoking in adult life, which can significantly impact one's health, relationships, and financial stability.

Hook

Quote: "Smoking is the only consumer product which, when used as directed, kills its users." - David Kessler, former FDA Commissioner.

Description: Smoking is a leading cause of preventable deaths, with numerous studies linking it to a wide range of health problems, including cancer, heart disease, stroke, and lung disease. The habit can also lead to financial and social consequences, affecting an individual's quality of life.

Anecdote: John, a 45-year-old man, had been smoking for over 20 years. Despite being aware of the health risks, he continued to smoke, believing that it helped him cope with stress. However, after being diagnosed with chronic obstructive pulmonary disease (COPD), he realized the true cost of his habit. John's health continued to decline, and he struggled to perform basic tasks without becoming short of breath.

Definition: Smoking is the act of inhaling and exhaling the smoke of tobacco or other substances, often through a cigarette, pipe, or cigar. While some individuals may view smoking as a harmless habit, it is, in fact, a dangerous addiction that can have serious consequences for an individual's health and well-being.

Background Information:

According to the World Health Organization, smoking is responsible for over 8 million deaths worldwide each year. In the United States alone, nearly 480,000 people die from smoking-related illnesses annually. Smoking can lead to various health issues, including lung cancer, heart disease, stroke, and chronic obstructive pulmonary disease .

Thesis Statement:

In adult life, smoking has significant negative impacts on one's health, relationships, and financial stability. We will explore the negative impacts of smoking in adult life, including the health consequences, the strain on relationships, and the financial burden it can cause.

SECTION 33

Benefits of walking to class as a university student in UMS.

HOOK

1.      Quote : “In every walk with nature, one receives far more than he seeks”

2.      Anecdote : Imagine if a university student in UMS walking to class everyday, how much benefits they will get. As a result of that they will gain more healthier lifestyle but also contributes to a more vibrant and interactive university experience.

3.      Question  : what is the benefits of walking to class as university student in UMS?

Background information

            There is evidence to suggest that regular physical activity, such as walking, can improve cognitive function. This includes better memory, concentration, and problem-solving skills, which can lead to improved academic performance.

Thesis statement

            Walking to class as a university student at the University of Malaysia Sabah (UMS) offers several benefits that can enhance both our academic performance and overall well-being. It also help our mental health as it regular walking, especially in a campus environment like UMS, which is known for its beautiful natural surroundings, can reduce stress and anxiety. The physical activity helps release endorphins, which are chemicals in the brain that act as natural painkillers and mood elevators.

TITLE: Negative impacts of smoking in adult life

HOOK

1.      QUOTE: Smoking kills. If you're killed, you've lost a very important part of your life.

2.      DEFINITION: The action or habit of inhaling and exhaling the smoke of tobacco by sucking on the end of a lit cigarette, cigar, pipe, etc

3.      QUESTION: Did you know that smoking will leads to disease and disability and harms nearly every organ of our body ?

Background Info

1.      NAME: There are several names of cigarettes that are taken by most people nowadays. for example is Dunhill, Premium, and Blue Era.

2.      DATE: Around November 2023, World Health Organization: More than 8 million die from tobacco use every year. The WHO estimates that more than 8 million people die prematurely yearly from tobacco use.

3.      ARGUMENTS: Smoking is a leading cause of preventable diseases and premature death worldwide. It is linked to a myriad of health conditions, including lung cancer, heart disease, stroke, respiratory disorders, and various types of cancer. The toxic chemicals in cigarette smoke damage the lungs, weaken the immune system, and increase the risk of developing chronic and life-threatening illnesses.

Thesis :

This paper aims to delve into the negative impacts of smoking in adult life, focusing   on its effects on physical health, mental well-being, and social relationships."

TITLE : THE NEGATIVE IMPACT OF SMOKING IN ADULT LIFE

Hook

1. Quotes : George Bernard Shaw once said about smoking that, "Smoking is a habit that burning your money and kills your own life slowly. One puff at a time."

   
   

2. Definition : Smoking is the act of inhaling and exhaling the fumes of burning plant material. The smoke of burning typically through cigarettes, cigar or pipes. The effect of smoking can be wide-ranging and devastating. Physically, smoking can increased risk of health including lung cancer, heart disease, stroke, diabetes and chronic obstructive pulmonary disease (COPD).

3. Question : Did you ever know the percentage of people died is because of smoking ?

Background Information

1. Name : The effect of smoking for human's body. One of the unfamiliar cigarette we can see now a days and easy to find every place is for example L.A , Premium, Dunhill and so on.

   
   

2. Dates : 18 march 2023

   
   

3. Arguments : yes , I am agree that people now a days considered died because of smoking too much in adult life.

Thesis Statement

• Smoking not only poses immediate health risks but also exerts long-term detrimental effects on physical well being, mental health and socioeconomic status, necessitating comprehensive public health interventions and individual cessation effort interventions and individual cessation effort to mitigate its enduring impact on individuals and society.

(SECTION 25)

Negative impacts of smoking in adult life.

INTRODUCTION

Quote : All conclusive evidence shows that these are safer, so why aren't are encouraging smokers to make the shift?. (Dr. Michael Siegel, Boston University)

Question : what can motivate someone to stop smoking?.

Definition : Smoking is the practice of inhaling smoke from burning plant material. Smoking give many negative impact to smoker for example, smoking causes cancer, heart disease, asthma, diabetes, and many more.

BACKGROUND INFORMATION

The Malaysian government has increased the retail price of cigarettes but the smoker willing to purchase despite the expensiveness. There are about five million people in this country aged 15 and above who are smokers.

THESIS STATEMENT

Smoking is something that will never give us a positivity in our life. Smoking will not guarantee good health.

THE NEGATIVE IMPACT OF SMOKING IN ADULT LIFE

INTRODUCTION

HOOK
1. Description
Smoking can have such harmful effect on the individuals who abuse it and the people in around the when smoking.

2. Definition
An adult who has smoked at least 100 cigarettes in his or her and another people skome every day and it called a “regular smoker”.

3. Anecdote

Imagine many people ecpecially man in the wold get shortness of breath because of frequent smoking without thinking about the consequences in the future.

4. Quention

How many percent people smoking get a healthy body when old?

BACKGROUD INFO

Smoking make people get cancer, heart disease, stroke, lung diseases and many more a deadly disease.

THESIS STATEMENT

Smoking is a health hazard for smokers and non-smokers. Smokers should have the right to choose what to do with their own health. For non-smokers stay away from people who smoke because it can make you health affected.

(SECTION 25)

THE NEGATIF IMPACT OF SMOKING IN ADULT LIFE

INTRODUCTION

HOOK

1. Description

Smoking is an act if inhaling and exhaling the fumes of burning plant material (Cigarrete). There are more than 7,000 chemicals used to produce a cigarette such as paint, poison from car exhaust, cadmium contained in batteries, toluene solvent, ammonia used to wash toilets, naphthalene from flea medicine, tar for making roads, arsenic which used to make rat poison and nicotine used to kill insects. Although cigarettes have a thousand and one disadvantages that can not only affect the health but also the finances of smokers, they are still smoked because of the addiction experienced by most smokers which is difficult to curb.

2. Anecdote

Imagine many people will live in having a cancer only because of smoking. These matters are of great concern to future generations. This not only has a bad effect on the world but also has an effect on the younger generation because of the issues faced today.

3. Question

Did you know that there are many people who prefer to smoke instead of fighting cigarettes?

BACKGROUND INFORMATION

The mastermind behind this addiction is nicotine, one of the substances contained in cigarettes. Nicotine will reach the brain in just 8 seconds after a smoker smokes a cigarette and will stimulate the heart to beat faster, blood pressure readings will increase, increase sensitivity to the environment and reduce appetite. Since cigarettes are made of a variety of harmful chemicals, it's no wonder their effects are so harmful. It can threaten and affect various systems in the body including the brain, heart, lungs, reproductive system, mental health and many more.

THESIS STATEMENT

There is no doubt that there are many people including teenagers and students who practice smoking. There are many reasons why someone smokes. Young people smoke because they think it's cool . During adolescence, young people are exposed to movies and music videos that feature smokers. This instills in their minds the idea that smoking can actually make them look like their cool , and beautiful idols. Furthermore, they are more likely to smoke if they are surrounded by parents or other adults who smoke. If their friends smoke, they can experience peer pressure that causes them to smoke. Since they are in the teenage world where breaking the taboo is exciting, they are excited to sneak out for a puff during class.

TITLE: THE NEGATIVE IMPACT OF SMOKING ADULT LIFE

HOOK:

ANECDOTES

You would think that a small plant from the nightshade family is capable of killing not only a few hundreds, but more than a thousand people, will drive humans away from using it into a product. Perhaps imagining the end of the world where tobacco-influenced zombies started roaming the streets like wild animals is even more closer to our current state of society.

BACKGROUND:

1)Tobacco has been growing wild in the Americas for nearly 8000 years.

2)Around 2,000 years ago tobacco began to be chewed and smoked during cultural or religious ceremonies and events.

3)In 1602 an anonymous English author published an essay titled Worke of Chimney Sweepers (sic) which stated that illnesses often seen in chimney sweepers were caused by soot and that tobacco may have similar effects. This was one of the earliest known instances of smoking being linked to ill health.

4)During the 1920s, the first medical reports linking smoking to lung cancer began to appear. Many newspaper editor's refused to report these findings as they did not want to offend tobacco companies who advertised heavily in the media.

THESIS STATEMENT:

Smoking might help for stress relief but at the same time can affect our health if we keep smoking every single day.

HOOK:

1. Definition

Smoking is an action or habits of inhaling and exhaling the smoke of tobacco by sucking on the end of a lit cigarette, cigar or pipe.

2. Question

Did you know that tobacco use kills more than the total number killed by AIDS, alcohol, motor vehicles, homicide, illegal drugs and suicide combined?

3. Description

Interestingly as well, even if the number of death caused by smoking are cut into half, it still kills more than some causes.

BACKGROUND INFORMATION:

Generally most smokers are adults, and only a few percentages of it are underage minors.An estimated 3,500 out of 10,000 deaths are related to smoking in Malaysia each year. In Malaysia, smoking becomes an issue since it's the only legal consumer item that is highly addictive and kills half of its regular users.

THESIS STATEMENT:

Smoking should be banned from use because it can affect your appearance, causes many diseases, and destroy your mind gradually.

Hook: Did you know that smoking is one of the leading causes of preventable deaths worldwide?

Background Information:

1)Smoking is a widespread habit that affects millions of people globally.

2)It involves the inhalation of tobacco smoke, containing harmful substances such as nicotine, tar, and carbon monoxide.

3) While the immediate effects of smoking are well known, the long-term consequences on adult life are often overlooked.

Thesis Statement: Smoking has a profoundly negative impact on various aspects of adult life, including physical health, mental well-being, and social relationships.

Introduction

Title: Effects of water pollution on marine life

1.   Hook: Imagine a world where the vibrant coral reefs have turned lifeless, where fish and other marine creatures struggle to survive in toxic waters.

2.   Background Information: Water pollution, caused by industrial waste, agricultural runoff, and plastic debris, is a growing environmental crisis affecting oceans and seas globally. It is disrupting ecosystems and threatening the survival of countless marine species.

3.   Thesis statement: Water pollution has severe effects on marine life, leading to the destruction of habitats, the decline of species populations, and the disruption of the entire marine food chain.

Body Paragraph

BP 1: Destruction of Marine Habitats

1. Topic sentence: Water pollution causes significant damage to marine habitats, particularly coral reefs and coastal ecosystems.

2. SD 1: Coral bleaching caused by pollutants like oil spills and chemicals.

3. SD 2: The accumulation of toxic substances in seabed sediments affecting benthic organisms.

4. SD 3: Destruction of mangroves and seagrass beds due to nutrient pollution and sedimentation.

BP 2: Decline in Marine Species Populations

1. Topic sentence: The exposure to pollutants has led to a drastic decline in marine species populations.

2. SD 1: Fish kills due to oxygen-depleting pollutants like nitrates and phosphates.

3. SD 2: Bioaccumulation of toxins in marine organisms leading to reproductive failures and death.

4. SD 3: The decline in population numbers of vulnerable species such as sea turtles, dolphins, and whales.

BP 3: Emergence of Diseases in Marine Organisms

1. Topic sentence: Water pollution is contributing to the rise of new diseases in marine life, threatening the health of entire ecosystems.

2. SD 1: Pollutants like heavy metals and plastics weakening immune systems in marine animals.

3. SD 2: The spread of pathogens and harmful algal blooms due to nutrient pollution.

4. SD 3: Impact on economically important species like fish and shellfish, leading to food safety concerns.

BP 4: Disruption of the Marine Food Chain

1. Topic sentence: Water pollution disrupts the marine food chain, affecting not only marine life but also human communities.

2. SD 1: Contaminated plankton and small fish spreading toxins throughout the food chain.

3. SD 2: The impact of plastic ingestion on marine animals and its transmission up the food chain.

4. SD 3: The economic impact on fisheries and coastal communities reliant on marine resources.

Conclusion

1.   Thesis statement: The impact of water pollution on marine life is profound, causing habitat destruction, a decline in species populations, the spread of diseases, and a disruption of the marine food chain.

2.   Final comment/personal opinion:

-immediate and comprehensive action is required to combat water pollution.

-Governments, industries, and individuals must work together to reduce pollutants entering our oceans.

ESSAY OUTLINE

Title: The importance of enforcing school uniforms in Malaysian schools.

Introduction

1.   Hook: “Unity in diversity is the essence of our nation.” quote by former Malaysian Prime Minister Tun Dr. Mahathir Mohamad

2.   Background Information: Since 1970, Malaysia has mandated uniform policy for elementary and secondary school students.

3.   Thesis statement: fostering a sense of unity, discipline among students, andsafer school environment

Body Paragraph

BP 1:

1. Topic sentence: Sense of unity

2. SD 1: Uniforms level the playing field by eliminating socioeconomic clothing differences.

3. SD 2: In Kuala Lumpur, where rich and poor families send their children to the same schools, uniforms prevent appearance-based discrimination.

4. SD 3: This can diminish fashion peer pressure and student economic inequities.

BP 2:

1. Topic sentence: fostering discipline among student

2. SD 1: Proponents say uniforms eliminate clothing-related distractions and peer pressure, improving academic performance.

3. SD 2: A stringent uniform policy at a Kuala Lumpur secondary school reduced behavioral issues.

4. SD 3: The uniform dress requirement may also help identify intruders on campus, keeping schools safer.

BP 3:

1. Topic sentence: Safer school environment

2. SD 1: uniforms can act as a deterrent to intruders.

3. SD 2: For example, in larger schools or during field trips, teachers and staff can easily spot their students.

SD 3: resulting in a highly structured and protected educational setting

Conclusion

1.   Thesis statement: Malaysian schools must enforce uniforms for unity, discipline and safety.

2.   Final comment/personal opinion:

- School uniforms can create a harmonious, safe, and happy learning environment. Students' living and learning styles have improved, as has their dress.

In recent years, vaping has gained significant popularity among the youth in Malaysia. Marketed as a safer alternative to traditional cigarettes, vaping is often perceived as a less harmful option. However, emerging evidence suggests that vaping carries substantial risks, particularly for young people. As the trend continues to grow, it is essential to understand the various impacts of vaping on the youth, encompassing health, social, economic, and educational aspects.

Thesis Statement:

While vaping is often seen as a modern and safer alternative to smoking, its effects on Malaysian youth are far from harmless, with significant consequences on their health, social behaviors, economic stability, and academic performance.

Body:

1. Health Effects

Vaping poses serious health risks, particularly concerning respiratory issues. The inhalation of chemicals from vape liquids can lead to conditions such as bronchitis, asthma, and lung inflammation. Furthermore, most vape products contain nicotine, which is highly addictive and can result in long-term dependency. The World Health Organization (WHO) has highlighted these risks, noting that the full impact of vaping on health may not yet be fully understood WHO Report on E-cigarettes.

2. Social Effects

Vaping has become a social phenomenon among the youth, largely driven by peer pressure. It is often seen as "cool" or modern, leading many young people to adopt the habit without fully understanding the risks. This social acceptance can result in the normalization of vaping within peer groups, increasing the prevalence of nicotine addiction among teenagers. The Centers for Disease Control and Prevention (CDC) reports that peer influence is a key factor in the initiation of vaping among youth CDC on Youth Vaping.

3. Economic Effects

The financial burden of maintaining a vaping habit can be significant, particularly for young people who are often financially dependent on their parents. Continuous spending on vape devices, liquids, and accessories can strain their limited budgets. Additionally, the largely unregulated vape market in Malaysia poses risks, including the potential for consumers to purchase unsafe or counterfeit products. The Ministry of Health Malaysia (KKM) has issued warnings regarding these economic risks KKM on Vaping Costs and Risks.

4. Educational Effects

Vaping also has detrimental effects on education. Addiction can lead to decreased focus and poor academic performance, as students may prioritize vaping over their studies. Moreover, schools are increasingly facing disciplinary issues related to vaping, with students often using vape devices on school grounds. These issues disrupt the learning environment and negatively impact students’ educational outcomes. Research published in the Journal of Adolescent Health explores these educational challenges Journal Article on Vaping and Education.

Conclusion:

In conclusion, while vaping may be perceived as a safer alternative to smoking, its impact on Malaysian youth is deeply concerning. The associated health risks, social pressures, financial burdens, and educational disruptions highlight the need for more robust awareness campaigns and stricter regulations. It is imperative to protect the well-being of young people by addressing the challenges posed by vaping and ensuring they are informed about its potential dangers.