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      <title>Smoke Free Pregnancy by DCH Smoke Stop</title>
      <link>https://padlet.com/nicholaryan/u00bsamsj1yb8llm</link>
      <description>You can do it!</description>
      <language>en-us</language>
      <pubDate>2020-07-10 10:57:18 UTC</pubDate>
      <lastBuildDate>2026-01-31 01:03:41 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Did you know?</title>
         <author>nicholaryan</author>
         <link>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651697719</link>
         <description><![CDATA[<div><br>Effects of smoking during pregnancy -  Smoking even one cigarette exposes you and your baby to over <strong>4,000 chemicals</strong> (NHS, 2017). It also means less oxygen and important nutrients can reach your baby through the placenta (RCOG, 2015).<br><br>Carbon monoxide from every cigarette smoked reduces the amount of oxygen that your baby requires for 20 minutes.<br><br>Good news! Within 24 hours of quitting carbon monoxide is eliminated from your body.</div>]]></description>
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         <pubDate>2020-07-10 10:59:40 UTC</pubDate>
         <guid>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651697719</guid>
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      <item>
         <title>Congratulations on you pregnancy!</title>
         <author>nicholaryan</author>
         <link>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651699227</link>
         <description><![CDATA[<div>We are a specialist team providing a 1-1 support programme and free NRT for women who smoke in pregnancy.   The team consists of Nikki (Midwife) and Jackie (Senior Support Worker)<br><br>Protecting your baby from tobacco smoke is one of the best things you can do to give your child a healthy start in life. It can be difficult to stop smoking, but it's never too late to quit. </div>]]></description>
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         <pubDate>2020-07-10 11:04:18 UTC</pubDate>
         <guid>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651699227</guid>
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      <item>
         <title>The risks</title>
         <author>nicholaryan</author>
         <link>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651704027</link>
         <description><![CDATA[<div>It might not be comfortable reading but the risks of smoking in pregnancy must be made clear. <br><br>https://www.nhs.uk/conditions/pregnancy-and-baby/smoking-pregnant/<br><br><br></div>]]></description>
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         <pubDate>2020-07-10 11:18:07 UTC</pubDate>
         <guid>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651704027</guid>
      </item>
      <item>
         <title>Here is some more help!</title>
         <author>nicholaryan</author>
         <link>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651712350</link>
         <description><![CDATA[<div>https://www.youtube.com/user/smokefreevideos<br><br>https://twitter.com/nhssmokefree<br><br>https://www.nhs.uk/smokefree<br><br>https://www.facebook.com/NHSSmokefree</div>]]></description>
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         <pubDate>2020-07-10 11:38:23 UTC</pubDate>
         <guid>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651712350</guid>
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      <item>
         <title>NRT</title>
         <author>nicholaryan</author>
         <link>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651718701</link>
         <description><![CDATA[<div>Nicotine Replacement Therapy (NRT) is used to help people stop smoking and is a safe form of treatment, including during pregnancy.    Long term studies have found no harm to the fetus from using NRT in pregnancy and unlike smoking; NRT delivers a clean form of nicotine and no carbon monoxide.  NRT works by reducing the urges to smoke and other withdrawal symptoms, thereby making stopping smoking a bit easier.  <br><br></div><div>There are currently 7 different products available (see photo).  These products all have a different amount of nicotine; vary in the way they are delivered and how quickly they work.  Combination of 2 nicotine products (Patch plus oral therapy) is the most effective option for pregnant women.<strong><br></strong><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-07-10 11:55:48 UTC</pubDate>
         <guid>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651718701</guid>
      </item>
      <item>
         <title>Smoking and Covid 19</title>
         <author>nicholaryan</author>
         <link>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651719927</link>
         <description><![CDATA[<div>#quitforcovid<br><br>https://www.nhs.uk/smokefree/why-quit/coronavirus-covid-19-smoking</div>]]></description>
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         <pubDate>2020-07-10 11:58:46 UTC</pubDate>
         <guid>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651719927</guid>
      </item>
      <item>
         <title>KICKS COUNT</title>
         <author>nicholaryan</author>
         <link>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651721215</link>
         <description><![CDATA[<div><br>https://www.kickscount.org.uk/Pages/Category/why-movement-matters</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-07-10 12:02:17 UTC</pubDate>
         <guid>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651721215</guid>
      </item>
      <item>
         <title>Contact me!</title>
         <author>nicholaryan</author>
         <link>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651721796</link>
         <description><![CDATA[<div>07795317656<br>01305 253917<br>smokingcessation.midwife@dchft.nhs.uk<br>(for non urgent enquiries only)<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2020-07-10 12:03:57 UTC</pubDate>
         <guid>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651721796</guid>
      </item>
      <item>
         <title>RCOG - Patient leaflet</title>
         <author>nicholaryan</author>
         <link>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651764275</link>
         <description><![CDATA[<div>https://www.rcog.org.uk/en/patients/patient-leaflets/smoking-and-pregnancy/</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-07-10 13:26:35 UTC</pubDate>
         <guid>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651764275</guid>
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      <item>
         <title>NRT options</title>
         <author>nicholaryan</author>
         <link>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651773594</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-07-10 13:40:02 UTC</pubDate>
         <guid>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651773594</guid>
      </item>
      <item>
         <title>Impact of Smoking v&#39;s Vaping demonstration</title>
         <author>nicholaryan</author>
         <link>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651793644</link>
         <description><![CDATA[<div>https://youtu.be/5EOLvHzE1x8</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-07-10 14:08:47 UTC</pubDate>
         <guid>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/651793644</guid>
      </item>
      <item>
         <title>E-cigarettes in pregnancy</title>
         <author>nicholaryan</author>
         <link>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/672293809</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-08-07 10:22:27 UTC</pubDate>
         <guid>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/672293809</guid>
      </item>
      <item>
         <title>The effects of smoking on your baby</title>
         <author>nicholaryan</author>
         <link>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/812922530</link>
         <description><![CDATA[<div>https://www.tommys.org/pregnancy-information/im-pregnant/smoking-and-pregnancy</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-10-08 07:02:39 UTC</pubDate>
         <guid>https://padlet.com/nicholaryan/u00bsamsj1yb8llm/wish/812922530</guid>
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