Teaching Points for Hopping by Aoife Uí Láimhín https://padlet.com/aoife01/hopping en-us 2016-07-04 21:45:51 UTC 2026-03-07 17:33:42 UTC hello@padlet.com https://padlet.com/aoife01/hopping/wish/115942619 Soft landing knees bent
Drive from ball of foot
Hands going back drive you forward
Looking at landing spot
Body bent slightly
Shoulders facing direction of travelling
Tight belly

]]> 2016-07-05 09:34:10 UTC https://padlet.com/aoife01/hopping/wish/115942619 Bent knees when landing. Eyes forward. Use arms to aid movement https://padlet.com/aoife01/hopping/wish/115942627 2016-07-05 09:34:19 UTC https://padlet.com/aoife01/hopping/wish/115942627 Arms drive you forward https://padlet.com/aoife01/hopping/wish/115942629 Feet under shoulders-same width
Knees bent
Looking straight ahead
Elbows bent

]]> 2016-07-05 09:34:21 UTC https://padlet.com/aoife01/hopping/wish/115942629 https://padlet.com/aoife01/hopping/wish/115942640 Knees bent 
Use arms to move forward ]]> 2016-07-05 09:34:37 UTC https://padlet.com/aoife01/hopping/wish/115942640 Looking ahead, head up https://padlet.com/aoife01/hopping/wish/115942677 2016-07-05 09:35:26 UTC https://padlet.com/aoife01/hopping/wish/115942677 two feet together https://padlet.com/aoife01/hopping/wish/115942686 knees bent

]]> 2016-07-05 09:35:33 UTC https://padlet.com/aoife01/hopping/wish/115942686 https://padlet.com/aoife01/hopping/wish/115942688 Stand tall]]> 2016-07-05 09:35:34 UTC https://padlet.com/aoife01/hopping/wish/115942688 Elbows at 90 degrees to propel you forward. https://padlet.com/aoife01/hopping/wish/115942696 Forward and backward motion of arms helps to balance.
Upright posture.
Looking forward.
Land flat on foot with knees slightly bent to distribute weight evenly.]]> 2016-07-05 09:35:44 UTC https://padlet.com/aoife01/hopping/wish/115942696