Fit and Healthy by Kevin Peterson https://padlet.com/kevin_peterson/twolvespe2016 What do these 2 words mean or look like? en-us 2016-10-17 16:52:08 UTC 2025-12-10 04:05:19 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Doubleheart.png fit and healthy https://padlet.com/kevin_peterson/twolvespe2016/wish/132162117 Fit means your in good shape. Healthy means you look healthy and eat healthy]]> 2016-10-20 17:31:19 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162117 fit and helthy  https://padlet.com/kevin_peterson/twolvespe2016/wish/132162145 fit means to be in shape 

]]> 2016-10-20 17:31:22 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162145 fully functional organs and such, maybe some muscle strength/endurance https://padlet.com/kevin_peterson/twolvespe2016/wish/132162286 2016-10-20 17:31:34 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162286 https://padlet.com/kevin_peterson/twolvespe2016/wish/132162318 fit is like being in shape and working out and healthy is eating healthy and staying in shape]]> 2016-10-20 17:31:39 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162318 Fit https://padlet.com/kevin_peterson/twolvespe2016/wish/132162344 Fit mean to keep you body in a good working ]]> 2016-10-20 17:31:44 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162344 Fit and Healthy https://padlet.com/kevin_peterson/twolvespe2016/wish/132162353 to me it means that a person Eats Healthy and works out regularly ]]> 2016-10-20 17:31:45 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162353 eats well and body comp is at a decent level https://padlet.com/kevin_peterson/twolvespe2016/wish/132162384 2016-10-20 17:31:47 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162384 someone works out and eat well https://padlet.com/kevin_peterson/twolvespe2016/wish/132162394 2016-10-20 17:31:49 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162394 https://padlet.com/kevin_peterson/twolvespe2016/wish/132162395 It means to keep your body in shape and and to eat well to be "healthy" 

]]> 2016-10-20 17:31:50 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162395 exercising , moving around and eating healthy https://padlet.com/kevin_peterson/twolvespe2016/wish/132162404 2016-10-20 17:31:52 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162404 fit; good shape, healthy; being well and your body functioning https://padlet.com/kevin_peterson/twolvespe2016/wish/132162480 2016-10-20 17:32:04 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162480 the oposite of me https://padlet.com/kevin_peterson/twolvespe2016/wish/132162504 aka has a functioning body that can handle everyday life ]]> 2016-10-20 17:32:06 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162504 working hard and being in shape but also eating healthy food  https://padlet.com/kevin_peterson/twolvespe2016/wish/132162516 2016-10-20 17:32:07 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162516 fit and healthy https://padlet.com/kevin_peterson/twolvespe2016/wish/132162524 fit means you are some what muscular, healthy means you arent sick

]]> 2016-10-20 17:32:08 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162524 https://padlet.com/kevin_peterson/twolvespe2016/wish/132162574 to be in good shape inside and out

]]> 2016-10-20 17:32:15 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162574 fit https://padlet.com/kevin_peterson/twolvespe2016/wish/132162670 2016-10-20 17:32:28 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162670 https://padlet.com/kevin_peterson/twolvespe2016/wish/132162693 fit means working out and eating healthy

]]> 2016-10-20 17:32:31 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162693 working hard and being healthy https://padlet.com/kevin_peterson/twolvespe2016/wish/132162801 2016-10-20 17:32:46 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162801 it means working hard and eating right https://padlet.com/kevin_peterson/twolvespe2016/wish/132162817

]]> 2016-10-20 17:32:48 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162817 https://padlet.com/kevin_peterson/twolvespe2016/wish/132162850 regular physical exercise, eating good food

]]> 2016-10-20 17:32:53 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162850 https://padlet.com/kevin_peterson/twolvespe2016/wish/132162996 Can attain all of the function of the body. ]]> 2016-10-20 17:33:15 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132162996 Fit and Healthy https://padlet.com/kevin_peterson/twolvespe2016/wish/132163204 Fit is to be physically 'in shape', and healthy is eating well. -Aidan Cooney

]]> 2016-10-20 17:33:49 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132163204 eating heath https://padlet.com/kevin_peterson/twolvespe2016/wish/132163642 2016-10-20 17:34:57 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132163642 fit and healthy https://padlet.com/kevin_peterson/twolvespe2016/wish/132163727 eating right & exercise ]]> 2016-10-20 17:35:08 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132163727 fit and helthy  https://padlet.com/kevin_peterson/twolvespe2016/wish/132164046 health to eat right, Fit keep body in working order ]]> 2016-10-20 17:35:42 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132164046 what do fit and healthy mean?  https://padlet.com/kevin_peterson/twolvespe2016/wish/132185066 means that you are able to workout and stay healthy 
 ]]> 2016-10-20 18:24:00 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132185066 Fit and Healthy https://padlet.com/kevin_peterson/twolvespe2016/wish/132185244 To me fit and healthy means to be in shape strong at your level and capable of completing physical activities ]]> 2016-10-20 18:24:26 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132185244 https://padlet.com/kevin_peterson/twolvespe2016/wish/132185479 Fit: To be in good health 

Healthy: A person who stays active as well as eats things that will not cause fat and un-healthy habits]]> 2016-10-20 18:24:59 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132185479 https://padlet.com/kevin_peterson/twolvespe2016/wish/132185590 fit mean your in shape to do thing and the be healthy eat right]]> 2016-10-20 18:25:16 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132185590 Good diet  https://padlet.com/kevin_peterson/twolvespe2016/wish/132185591 2016-10-20 18:25:16 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132185591 https://padlet.com/kevin_peterson/twolvespe2016/wish/132185593 exercising everyday and eating healthy options. ]]> 2016-10-20 18:25:16 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132185593 Fit and Healthy https://padlet.com/kevin_peterson/twolvespe2016/wish/132185620 To be fit is to be physically able to do things ]]> 2016-10-20 18:25:20 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132185620 Fit and Healthy https://padlet.com/kevin_peterson/twolvespe2016/wish/132185674 fit means you're active and who are out door's
Healthy is where you at a average weight and where you are able to do exorcise pretty well]]> 2016-10-20 18:25:26 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132185674 Fit and Healthy https://padlet.com/kevin_peterson/twolvespe2016/wish/132185709 Fit means that your body is capable of doing strenuous activities for longer periods of time.
Healthy means you are energetic and feeling good.]]> 2016-10-20 18:25:30 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132185709 to be fit to me means to have very few difficulties exercising.  https://padlet.com/kevin_peterson/twolvespe2016/wish/132185710 and to be healthy means to maintain a good body weight while eating nutritionally healthy food]]> 2016-10-20 18:25:30 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132185710 https://padlet.com/kevin_peterson/twolvespe2016/wish/132185748 to be fit means to run and do stuff for your body and to be healthy is to know how to eat right and how much.

]]> 2016-10-20 18:25:36 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132185748 It means to be physically and mentally sound  https://padlet.com/kevin_peterson/twolvespe2016/wish/132185759 2016-10-20 18:25:38 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132185759 Fit and Healthy https://padlet.com/kevin_peterson/twolvespe2016/wish/132185782 Fit- To be able to do something physically
Healthy- Being free from an illness]]> 2016-10-20 18:25:40 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132185782 https://padlet.com/kevin_peterson/twolvespe2016/wish/132185810 eating healthy and working out]]> 2016-10-20 18:25:44 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132185810 good shape  https://padlet.com/kevin_peterson/twolvespe2016/wish/132185824 2016-10-20 18:25:46 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132185824  i do heath reading? https://padlet.com/kevin_peterson/twolvespe2016/wish/132185834 2016-10-20 18:25:47 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132185834 https://padlet.com/kevin_peterson/twolvespe2016/wish/132185877 It means to be physically active and always eating right. ]]> 2016-10-20 18:25:53 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132185877 fit and healthy means be able to physically active without getting tried.  example running laps without getting too tried https://padlet.com/kevin_peterson/twolvespe2016/wish/132185900 2016-10-20 18:25:55 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132185900 when you workout and eat healthy food https://padlet.com/kevin_peterson/twolvespe2016/wish/132186041 2016-10-20 18:26:17 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132186041 fit means to be in good fit https://padlet.com/kevin_peterson/twolvespe2016/wish/132186055

]]> 2016-10-20 18:26:20 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132186055 fit and healthy means... https://padlet.com/kevin_peterson/twolvespe2016/wish/132186089 Be ativie ]]> 2016-10-20 18:26:24 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132186089 when you work out and eat healthy food https://padlet.com/kevin_peterson/twolvespe2016/wish/132186110

]]> 2016-10-20 18:26:29 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132186110 Fit & Healthy https://padlet.com/kevin_peterson/twolvespe2016/wish/132186203 Meaning: The state of being physically well in terms of being active in fitness activities and as well in diet.  

What does it look like? 
It should look like you are moving around constantly and making positive decisions towards benefits of your own health.

How do I know?
How I know is that I do that myself. From my own experience, it's enlightening and feels good. 

]]> 2016-10-20 18:26:43 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132186203 Fit vs Healthy https://padlet.com/kevin_peterson/twolvespe2016/wish/132186248 To be fit is to physically be able to do things.
To be healthy is to feel good physically in terms of wellness and mentally in terms of mental health. You can be fit and healthy by taking care of yourself by eating right, exercising, and being in check with your mental health.]]> 2016-10-20 18:26:49 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132186248 https://padlet.com/kevin_peterson/twolvespe2016/wish/132186276 to be fit and active ]]> 2016-10-20 18:26:53 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132186276 being fit and healthy means to me  being in good shape https://padlet.com/kevin_peterson/twolvespe2016/wish/132186322 2016-10-20 18:26:59 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132186322 what does fit and healthy mean?  https://padlet.com/kevin_peterson/twolvespe2016/wish/132186362 exercising everyday and eating healthy options. ]]> 2016-10-20 18:27:04 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132186362 to eat https://padlet.com/kevin_peterson/twolvespe2016/wish/132186490 2016-10-20 18:27:21 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132186490 https://padlet.com/kevin_peterson/twolvespe2016/wish/132186502 2016-10-20 18:27:22 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132186502 to be fit https://padlet.com/kevin_peterson/twolvespe2016/wish/132186621 2016-10-20 18:27:38 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132186621 to be in good shape https://padlet.com/kevin_peterson/twolvespe2016/wish/132186650 2016-10-20 18:27:42 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132186650 good shape https://padlet.com/kevin_peterson/twolvespe2016/wish/132186976 2016-10-20 18:28:31 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132186976 to be in good physical shape https://padlet.com/kevin_peterson/twolvespe2016/wish/132187123 2016-10-20 18:28:51 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132187123 Be able to work actively and stay healthy https://padlet.com/kevin_peterson/twolvespe2016/wish/132187258 2016-10-20 18:29:13 UTC https://padlet.com/kevin_peterson/twolvespe2016/wish/132187258