Stress Management by https://padlet.com/rashmi_verma/twycy72t69sz en-us 2016-11-24 15:52:22 UTC 2016-12-06 15:23:06 UTC hello@padlet.com skipping breakfast reduces stress rashmi_verma https://padlet.com/rashmi_verma/twycy72t69sz/wish/139785119 2016-11-24 15:54:27 UTC https://padlet.com/rashmi_verma/twycy72t69sz/wish/139785119 False rashmi_verma https://padlet.com/rashmi_verma/twycy72t69sz/wish/139785350 2016-11-24 15:56:18 UTC https://padlet.com/rashmi_verma/twycy72t69sz/wish/139785350 True rashmi_verma https://padlet.com/rashmi_verma/twycy72t69sz/wish/139785401 2016-11-24 15:56:38 UTC https://padlet.com/rashmi_verma/twycy72t69sz/wish/139785401 Watching tv is a good way of reducing stress rashmi_verma https://padlet.com/rashmi_verma/twycy72t69sz/wish/139785622 2016-11-24 15:58:20 UTC https://padlet.com/rashmi_verma/twycy72t69sz/wish/139785622 Drink plenty of water rashmi_verma https://padlet.com/rashmi_verma/twycy72t69sz/wish/139785677
helps to relax body and mind]]> 2016-11-24 15:58:45 UTC https://padlet.com/rashmi_verma/twycy72t69sz/wish/139785677 getting enough sleep is a good way of reducing stress rashmi_verma https://padlet.com/rashmi_verma/twycy72t69sz/wish/139785789 2016-11-24 15:59:43 UTC https://padlet.com/rashmi_verma/twycy72t69sz/wish/139785789 Chatting with friends makes you feels better and relax rashmi_verma https://padlet.com/rashmi_verma/twycy72t69sz/wish/139785911 2016-11-24 16:00:37 UTC https://padlet.com/rashmi_verma/twycy72t69sz/wish/139785911 Exercise will also help to relax the muscles which become tense when you are stressed rashmi_verma https://padlet.com/rashmi_verma/twycy72t69sz/wish/139786054 2016-11-24 16:01:50 UTC https://padlet.com/rashmi_verma/twycy72t69sz/wish/139786054 Control your breathing when you are distrerss rashmi_verma https://padlet.com/rashmi_verma/twycy72t69sz/wish/139786084 2016-11-24 16:02:10 UTC https://padlet.com/rashmi_verma/twycy72t69sz/wish/139786084 don't make time for fun while you are stressed rashmi_verma https://padlet.com/rashmi_verma/twycy72t69sz/wish/139786196 2016-11-24 16:03:14 UTC https://padlet.com/rashmi_verma/twycy72t69sz/wish/139786196 Clear your desk so that you have a good work space rashmi_verma https://padlet.com/rashmi_verma/twycy72t69sz/wish/139786277 2016-11-24 16:04:03 UTC https://padlet.com/rashmi_verma/twycy72t69sz/wish/139786277 don't stock up with pens, pencils and coloured pencils rashmi_verma https://padlet.com/rashmi_verma/twycy72t69sz/wish/139786334 2016-11-24 16:04:26 UTC https://padlet.com/rashmi_verma/twycy72t69sz/wish/139786334 Don't be organised because it takes time and you might get stress rashmi_verma https://padlet.com/rashmi_verma/twycy72t69sz/wish/139786410 2016-11-24 16:05:10 UTC https://padlet.com/rashmi_verma/twycy72t69sz/wish/139786410 Planning well reduces stress. rashmi_verma https://padlet.com/rashmi_verma/twycy72t69sz/wish/139786508 2016-11-24 16:05:57 UTC https://padlet.com/rashmi_verma/twycy72t69sz/wish/139786508