Navigating Depression: A Biblical and Clinical Look by Carl Binger https://padlet.com/carbincounseling/twrrnt8z4gt6 My First Course en-us 2020-03-26 15:49:39 UTC 2025-12-09 17:10:40 UTC hello@padlet.com Welcome! carbincounseling https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/476978696
Navigating Depression


It is my hope that by the end of this course you will D.E.E.M.: 

1. Develop a basic understanding of depression

2. Empower the person with depression to understand how biblical and clinical principles may be applied to depression over time by a professional.

3. Encourage the depressed person to journal or process thoughts in most effective ways. 

4. Motivate the person with depression to seek additional treatment if needed.

Throughout this course I will share some personal testimony, as well as practical examples, in hopes of encouraging you. I hope my sharing will encourage the individual to share and be vulnerable with loved ones, or the helping professional, in order to get the help, they need. 

]]> 2020-03-26 17:10:14 UTC https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/476978696 Lesson 2- Group Exercises carbincounseling https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495303242
4. What about you? What was your experience, or someone else you know experience with depression like? 

5. What was the MOST encouraging thing someone suggested you do? 

6. What was the LEAST encouraging thing someone suggested you do?

7. What are, or were you, most thankful for? What could you have been thankful for?

8. What are some ways employees, schools, churches, counselors can be more proactive in helping those with depression? 

9. What are some ways a person dealing with depression can be more proactive in seeking help?

]]> 2020-04-06 16:56:07 UTC https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495303242 Lesson 3- Practical Steps carbincounseling https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495304198 Topics covered: 

1. Setting some goals
2. Thoughts and actions to change mood pt. 1 
3. Thoughts and actions to change mood pt. 2
4. Being an extrovert for a day

The attached PDF document is a part of a larger workbook on Navigating depression and can be found on this board or on my website at: https://www.luminancemhc.com/resources-1
]]> 2020-04-06 16:56:33 UTC https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495304198 Lesson 4- Minding the Body carbincounseling https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495305202 2020-04-06 16:57:01 UTC https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495305202 Lesson 5- He will and has gone deeper than you carbincounseling https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495306200 A very excellent sermon preached on Christ's sufferings. Please take a listen and comment your thoughts down below. This is one of the best sermons I have heard in a long time. ]]> 2020-04-06 16:57:27 UTC https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495306200 Lesson 6- CBT Exercises carbincounseling https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495307778 Take a look at some of these CBT exercises. 

Which ones are helpful? 

Which ones do you use to 
help you with depression that are not on here? 

Please leave a comment below]]> 2020-04-06 16:58:11 UTC https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495307778 Lesson 7-Conclusion carbincounseling https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495308642 2020-04-06 16:58:35 UTC https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495308642 Lesson 1- Lecture carbincounseling https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495345914 What are your thoughts on the scripture passages used? 

Which scripture passages do you use to get you through dark times? 

Please leave a comment below]]> 2020-04-06 17:15:31 UTC https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495345914 Lesson 1- Introduction carbincounseling https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495352279 It is here you can read the workbook pages that cover

This includes the topics: 
-Getting Started
-My time in the dark
-What counseling could be

The attached PDF document is a part of a larger workbook on Navigating depression and can be found on this board or on my website at: https://www.luminancemhc.com/resources-1]]> 2020-04-06 17:18:31 UTC https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495352279 Why God Why Episode on Depression. carbincounseling https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495374190 After listening to the episode: 

What did you find helpful?

Do you agree with the answers given?

What were some things you wished were covered?

What has been your experience with faith and mental health?

]]> 2020-04-06 17:29:10 UTC https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495374190 Lesson 2- Identifying Depression and Group Exercises carbincounseling https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495414853 This includes the topics:  

]]> 2020-04-06 17:48:31 UTC https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495414853 Lesson 2- Group Exercises carbincounseling https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495425364
1. What is your name and why is it that you are interested in topic of depression?

2. What are some stigmas that you know of, or can think of, regarding people who struggle with depression? How can these stigmas potentially prevent these individuals from getting help they need?

3. What are some questions you have regarding depression? Is there a growing problem or concern that you would like to be addressed by health care professionals or the community as a whole?

]]> 2020-04-06 17:53:52 UTC https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495425364 Lesson 6- CBT Exercises carbincounseling https://padlet.com/carbincounseling/twrrnt8z4gt6/wish/495439075  
Topics covered:

Cognitive Behavioral Techniques

  1. Visual CBT Exercise 1
  2. Visual CBT Exercise 2
  3. Visual CBT Exercise 3

The attached PDF document is a part of a larger workbook on Navigating depression and can be found on this board or on my website at: https://www.luminancemhc.com/resources-1
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