Landyn's Healthy Living by Landyn Sieben https://padlet.com/landyn_sieben/twqzs3l3n3wj Made with me in mind en-us 2018-03-26 15:24:11 UTC 2023-06-15 09:39:57 UTC hello@padlet.com Landyn starts each morning stretching landyn_sieben https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/246140977 stretching helps my sores and body to start the day]]> 2018-03-26 15:32:12 UTC https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/246140977 Healthy Breakfast landyn_sieben https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/246147965 I have to eat a healthy breakfast or  
else  I feel naucious throughout the day.]]> 2018-03-26 15:43:27 UTC https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/246147965 Healthy Lunch landyn_sieben https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/246151497 My mom always packs me vegetables in my lunch and other healthy things.]]> 2018-03-26 15:49:23 UTC https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/246151497 Say No To Tobacco landyn_sieben https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/246533887 because it can cause heart and lung failure as well as cutting your mouth open while chewing it, it is very dangerous to chew or smoke tobacco.]]> 2018-03-27 14:57:28 UTC https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/246533887 My healthy plate landyn_sieben https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/250338567 Half  of plate: caesar salad
Quarter of plate: hot dog
Quarter of plate: garlic bread.]]> 2018-04-10 15:44:13 UTC https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/250338567 Self Focus landyn_sieben https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/250758608 you should always be focused on your body and how it is feeling, for example, meditation or yoga.]]> 2018-04-11 15:08:46 UTC https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/250758608 Take Care Of Your Body landyn_sieben https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/250764379 Everyone should workout once in a while and only eat unhealthy sometimes.]]> 2018-04-11 15:18:07 UTC https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/250764379 Stay Active Every day landyn_sieben https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/251206835 Every day you should at least go outside and be physical once a day.]]> 2018-04-12 15:29:57 UTC https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/251206835 Say "NO" to Drugs and Harmful Substances landyn_sieben https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/251608196 Don't Do Drugs and harmful substances because it is basically committing suicide or killing yourself.]]> 2018-04-13 15:34:22 UTC https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/251608196 Sleep is important landyn_sieben https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/254868837 Sleep is important because   sleep is the only time you can build hormones in your body to grow up and be stronger, you would also be always very tired all the time if you didn't get enough sleep.]]> 2018-04-24 15:01:53 UTC https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/254868837 Personal Hygine landyn_sieben https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/254886508 bathing or showering is important because you can get stinky.]]> 2018-04-24 15:30:47 UTC https://padlet.com/landyn_sieben/twqzs3l3n3wj/wish/254886508