الطالبات: تمارة احمد، غزلان عيد، شهد عمر، ريماس عبدالله

The Berlin Marathon is an annual running race held in Berlin, Germany, and is considered one of the most famous marathons in the world. It began in 1974 with only 286 participants and was originally held in the forests of West Berlin. Over time, the event grew in significance, moving to the city’s main streets in 1981 and becoming a symbol of unity after the fall of the Berlin Wall in 1990 when runners passed through the iconic Brandenburg Gate. The marathon is known for its flat and fast course, making it ideal for world record-breaking performances. It attracts thousands of runners from around the globe each year, with more than 40,000 participants in some years. The world record for the Berlin Marathon stands at 2:00:01 for men, set by Eliud Kipchoge in 2018, and 2:14:04 for women, set by Brigid Kosgei in 2019. Top finishers receive substantial cash prizes, and participants who achieve certain times earn additional bonuses. Every finisher receives a medal featuring the marathon’s logo and event year. The event’s atmosphere is vibrant and festive, with thousands of spectators cheering along the route, and live music adding to the experience. The marathon is organized by the Berlin Sports Association and is part of the World Marathon Majors series. It is not only a prestigious athletic competition but also a platform for supporting charitable causes, making it a significant social event as well.

الطالبات :

رغد الحربي

في السحيمي

روز المطرفي

شهد المطيري

Marathons in Saudi Arabia have gained significant popularity in recent years, becoming key events that promote health, fitness, and community spirit. One of the most renowned is the Riyadh Marathon, an annual event held in the heart of the capital city. It attracts thousands of participants, ranging from professional athletes to amateur runners and families, making it a celebration of both athleticism and inclusivity. The Riyadh Marathon offers multiple race categories to accommodate participants of all fitness levels and age groups. These include the full marathon (42 km), the half marathon (21 km), a 10 km race, and a 5 km fun run suitable for beginners and families. This variety encourages broader participation and ensures that everyone, regardless of their experience, can be part of the event. What makes the marathon truly special is its well-organized structure. The race routes often highlight Riyadh’s iconic landmarks, creating a unique combination of sport, culture, and sightseeing. Participants are supported by water stations, medical assistance, and enthusiastic cheering zones throughout the course. Moreover, substantial cash prizes and recognition for top performers attract international athletes, elevating the event’s reputation globally. The Riyadh Marathon also aligns with Saudi Vision 2030, emphasizing the importance of sports and wellness in daily life. By encouraging active lifestyles and fostering unity, it has become a beacon of inspiration, motivating thousands to take steps toward better health and a stronger community.

يارا الشريف

ديما الجهني

Event Schedule:

January 23: Kids’ Race (1.6 km) and Sunset Run (3 km).

January 24: Oasis Run (10 km), Elephant Rock Run (23 km), AlMigdar Race (50 km), and The Hundred in Al-Hijr Race (100 km).

Cash Prizes:

20,000 SAR for the first place in the 100 km race.

7,000 SAR for the 50 km race.

4,000 SAR for the 23 km race.

2,000 SAR for the 10 km race.

The race attracts runners from around the globe, offering an extraordinary athletic challenge in a stunning setting. Whether you’re a professional or a beginner, the AlUla Trail Race provides a memorable experience that combines sports, nature, and history.

Group 5

شهد احمد

رهف خالد الحربي

عهود فيصل العوفي

سمر محمد

جنى

Bushra Al-juhani

Group 3

ريماس الصاعدي

خديجه المطيري

ريما الجابري

Marathons test human endurance, combining physical strength with mental determination. Some races push these limits to the extreme, attracting athletes worldwide.

The Sri Chinmoy Self-Transcendence 3100 Mile Race is the longest ultramarathon, covering 4,989 km (3,100 miles). Established in 1996 as a 4,345 km (2,700-mile) race, it was extended in 1997. Held annually in Jamaica, Queens, New York City, it runs from August 30 to October 20. Participants, typically 10 to 12 runners, aim to complete the distance in 52 days, running daily from 6 a.m. to midnight. They join to test their limits, achieve an extraordinary feat, and support charitable causes.

لمار البلادي

ريماس الحربي

ابتهاج الرشيدي

رنيم الحسيني

The Tokyo Marathon is one of the world’s most prestigious running events and a member of the six major marathons. Established in 2007, this annual race in Japan’s bustling capital attracts thousands of professional and amateur runners from across the world.

The marathon covers a distance of 42.195 kilometers, offering participants a unique blend of athletic challenge and cultural exploration. The race starts in Shinjuku, a district known for its towering skyscrapers, before winding through Tokyo’s historic and modern landmarks. Runners pass Asakusa, home to the iconic Sensoji Temple, and the Imperial Palace, surrounded by scenic gardens. The course concludes at the modern Tokyo Big Sight, a symbol of contemporary architecture.

Over the years, the Tokyo Marathon has witnessed record-breaking performances. In 2020, Kenyan runner Birhanu Legese set a course record, completing the race in 2:04:15. Among women, Ethiopian athlete Ruti Aga has delivered exceptional performances in past editions, further solidifying the marathon’s competitive edge.

The Tokyo Marathon is more than a race; it is a celebration of Japan’s rich heritage, world-class organization, and the spirit of endurance. It remains a bucket-list event for runners and a symbol of Tokyo’s vibrant culture and global appeal.

لارا العروي

شهد عبدالرحمن

ايلاف الحجيلي

خديجة الجفري

In the sport of triathlon, athletes compete in different events. The race takes twenty-two hours. This race consists of different sports such as swimming, cycling and running. The triathlon is held specifically in Sydney. In the sport of triathlon, competitors must complete all challenges without stopping between events. The race has specific stages and fixed rules. First, participants must run one kilometer across a bridge to a lake. Second, competitors must crawl under low nets on the ground. Third, competitors jump into a lake and must swim one kilometer. Fourth, they reach a field of fire and must jump over the fire. After that, competitors enter a swimming course in a lake that is 1,500 meters long. Then, competitors must crawl through a long tunnel that is 40 kilometers long. After that, competitors must perform two laps on a running course that is ten kilometers long. The competitors spend three consecutive sessions of running on a long track, then the athletes reach the large central library, and finally the competitors complete the race and reach the finish point, and whoever arrives first becomes the winner. In conclusion, the triathlon sport is a great race, and this sport requires special qualities such as patience, hard work and a love of adventure.

دارين عبدالله السريحي

The Marathon des Sables, held annually in the Moroccan Sahara, is one of the toughest ultramarathons in the world. Known as “The Marathon of the Sands,” this event covers approximately 250 kilometers over six days. Since its first race in 1986, it has attracted adventurers and athletes from around the globe seeking to test their limits. Participants face extreme challenges, including temperatures over 50°C, endless sand dunes, and rocky terrain. Unlike traditional marathons, competitors must carry their own food, sleeping gear, and supplies throughout the race. Water is strictly rationed, and the physical and mental toll of running in the desert is immense. However, the Marathon des Sables is more than just a race; it’s a journey of endurance, resilience, and self-discovery. It brings together people from diverse backgrounds, all striving for the same goal: crossing the finish line. Many describe the experience as life-changing, forging friendships and memories that last a lifetime. Beyond the personal achievement, the event showcases the stunning beauty of Morocco’s Sahara Desert and supports local tourism, providing economic benefits to nearby communities. Ultimately, the Marathon des Sables is a testament to the human spirit, proving that determination can conquer even the harshest environments.

لانا العنزي

أفنان ابراهيم الاهدل

شذى علي الجهني

احلام هولدار

Participants had to race through cramped hallways, climb stairs, and pass by jail cells throughout the challenging course. Many competitors wore costumes, which added to the event’s unusual ambiance and made the run seem more enjoyable and humorous.

The marathon took approximately 4 hours and 13 minutes to complete. Its purpose extended beyond athletic competition, aiming to raise funds for charities and increase awareness about the prison’s history. The Shrewsbury Prison Marathon is a brilliant example of how historical sites can be repurposed for innovative events that blend sports with cultural heritage, creating an unforgettable experience.

اروى البلوي ،ايات المالكي ، رواف الحازمي، ساره الجهني

Event Details:

- Distance: The marathon includes various categories to suit different skill levels, such as the full marathon of 42.195 kilometers, the half marathon of 21 kilometers, and shorter races for beginners and families.

- Route: The marathon route passes through key landmarks in Riyadh, showcasing the city's modern infrastructure and historical sites, offering participants a chance to enjoy the city's beauty and diversity.

- Organization: The event is organized to meet international standards, providing medical services, water stations, and logistical support to ensure the comfort and safety of all participants.

Objectives of the Marathon:

1. Promoting a Sports Culture: The marathon aims to encourage residents to adopt a healthy lifestyle and engage in physical activities.

2. Tourism Promotion: It highlights Riyadh's charm as a modern and advanced city, boosting its tourism appeal.

3. **Community Engagement:** The marathon serves as a platform for interaction between community members and participants from different countries.

Significance of the Event:

The Riyadh Marathon reflects Saudi Arabia's Vision 2030, which emphasizes the promotion of sports and healthy living. It provides an opportunity for everyone to participate, regardless of their age or fitness level. Additionally, it demonstrates the Kingdom's commitment to hosting world-class sports events.وجدان الرشيدي

The Korean Marathon embodies South Korea’s distinguished legacy in long-distance running, anchored by Sohn Kee-chung’s groundbreaking gold at the 1936 Berlin Olympics and Hwang Young-cho’s 1992 Olympic triumph. Renowned events such as the Seoul Marathon and Gyeongju Cherry Blossom Marathon exemplify the nation’s commitment to athletic excellence and global recognition in the sport.

Marathon conditions:

1. Registration: Runners must register online or at designated locations before the marathon, usually a few months in advance, and pay a registration fee.

2. Age Requirement: Participants typically need to be at least 18 years old to enter the marathon.

3. Health Check: It's recommended that runners have a health check-up to ensure they are fit for the race. Some events may require a health certificate.

The Korean marathons are usually held as follows:

Seoul International Marathon

• Date: March 16, 2025.

• Location: Gwanghwamun Square to Jamsil Sports Complex.

Daegu Marathon

• Date: February 23, 2025.

• Location: Daegu, South Korea.

A marathon is organized in 5 key steps:

1. Planning & Permits: Securing approvals and designing the route.

2. Registration: Participants sign up and get race bibs/timing chips.

3. Race Day: The race starts at a set time, with aid stations along the route.

A racquetball marathon is an exciting, fast-paced event where players engage in continuous racquetball matches over an extended period. Typically, participants play in a round-robin format, where they compete against each other in singles or doubles, with the goal of playing as many matches as possible within a set time frame, often 12 or 24 hours. The marathon emphasizes endurance, strategy, and quick reflexes, as players must maintain focus and energy despite the physical demands of prolonged play. Scoring is usually traditional, with each match lasting until a winner reaches a certain number of points. Players may rotate in and out to rest or substitute teammates, but the key challenge remains managing fatigue while maintaining competitive intensity. The marathon culminates in recognizing individual or team achievements based on total points, matches won, or time played, fostering a spirit of camaraderie, fitness, and

sportsmanship.

The Dubai Marathon is a prestigious annual long-distance running event held in Dubai, United Arab Emirates. Established in 1998, it has become one of the most popular and competitive marathons in the region.

The 24th edition of the Dubai Marathon is scheduled for January 12, 2025, featuring three categories:

• 4 km Fun Run: Suitable for beginners and families.

• 10 km Road Race: Ideal for amateur runners.

• 42.195 km Marathon: The full marathon distance designed for professional athletes.

The marathon route begins and ends on Umm Suqeim Street, near the iconic Burj Al Araband Madinat Jumeirah. The flat course allows for fast times, making it ideal for runners aiming for personal bests or world records.

The event attracts runners from over 100 countries, showcasing Dubai’s multicultural appeal.

Over the years, the marathon has hosted world-class athletes, some achieving record-breaking performances.

Participants often raise funds for local and international charitable organizations, adding a philanthropic aspect to the event.

The Dubai Marathon is not only a test of endurance but also a celebration of community and fitness. With its scenic route, enthusiastic spectators, and world-class organization, it remains a standout event in the global marathon calendar.

These events are typically organized by schools, libraries, or community groups to promote literacy and learning.

The marathon covers a distance of 42.195 kilometers, offering participants a unique blend of athletic challenge and cultural exploration.

The race starts in Shinjuku, a district known for its towering

skyscrapers, before winding through Tokyo's historic and modern landmarks. Runners pass

امواج المرعشي

Riyadh Marathon consists of three main stages: running, cycling, and walking. First, participants start running from King Fahd Stadium to King Abdullah Park, covering a distance of 10 km. It is a challenging task that requires stamina. Second, competitors move to cycling along Olaya Street, completing 30 km on a designated cycling path. This stage tests their speed and endurance. Finally, the marathon ends with a 5 km walk from Al Faisaliah Tower to the finish line in Riyadh’s Boulevard. This event highlights sportsmanship and perseverance. These are the main stages of the Riyadh Marathon.

الطالبات : دانا الرحيلي ،خلود المخلفي ،جنى اللقماني،سدين المطرفي

Running a marathon is not just about physical strength; it requires months of preparation, discipline, and determination. Athletes must follow strict training plans, maintain a balanced diet, and stay motivated despite the challenges they face. Completing a marathon is a significant accomplishment, as it pushes individuals beyond their limits.

During the race, runners experience a mix of emotions. The initial excitement often gives way to exhaustion as they approach the final kilometers. However, the support of spectators and the sense of achievement at the finish line make the struggle worthwhile.

In addition to being a personal challenge, marathons often serve a greater purpose. Many events are organized to raise awareness or funds for charitable causes, bringing communities together for a good reason.

Overall, the marathon symbolizes perseverance, resilience, and the human spirit’s ability to overcome obstacles. It is more than a race; it is a journey of self-discovery and accomplishment.

Bushra Al_juhani

The New York City Marathon is one of the most prestigious and widely celebrated running events in the world, held annually on the first Sunday of November in New York City, USA. Established in 1970, the marathon began with just 127 participants running loops around Central Park. Over the years, it has evolved into a global phenomenon, drawing more than 50,000 runners each year, including elite athletes, amateur runners, and participants with inspiring personal stories. The race spans a distance of 42.195 kilometers (26.2 miles) and winds through all five boroughs of New York City: Staten Island, Brooklyn, Queens, the Bronx, and Manhattan.

The marathon is not just a test of physical endurance but a celebration of resilience, diversity, and community. Along the course, millions of spectators line the streets to cheer on the runners, creating an electric atmosphere of support and encouragement. The event showcases the vibrant spirit of New York City and its ability to bring people from all walks of life together. Whether aiming for a personal best, raising money for charity, or simply completing the course, participants view the New York City Marathon as a symbol of achievement and perseverance. It remains a bucket-list event for runners around the globe, uniting the world through the shared joy of running.

النسخة المعدلة

الطالبات :

رغد الحربي

في السحيمي

روز المطرفي

شهد المطيري

جنى معشي