https://padlet.com/cmiller2135/tve75b54ox1qsdow For this Padlet, please respond to the following three questions. #1 What is power in sports and physical activity? #2 What was your furthest jump (in inches) when you performed the broad jump activity? #3 What are the 4 exercises I recommended for improving your power? en-us 2021-05-03 18:22:03 UTC 2021-05-10 03:36:28 UTC hello@padlet.com https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1494926092 1.) Power is the ability to exert a maximum amount of force in as short a times as possible.
2.)N/A
3.)kettle swings
squat jumps
jumps
medicine balls]]> 2021-05-05 17:25:15 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1494926092 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495085820 1. Power is the ability to exert maximum force in a short amount of time for a physical activity,
2. 48 inches
3. Kettleball swings, box jumps, squat jumps, medicine balls]]> 2021-05-05 17:57:15 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495085820 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495167649 1: power is when you have strengh or you are strong.
2: 20 inches
3: Lifting weights,biking,swimming,yard work]]> 2021-05-05 18:14:58 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495167649 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495209069 Power is the ability to exert the maximum amount of force in the shortest amount of time. Power in sports and physical activity is important in sports when jumping, sprinting, throwing, wrestling, rowing, and quick movements.

I was able to jump around 72 inches or 6 feet.

Exercises to improve your power are kettlebell swings, squat jumps, box jumps, or medicine balls.]]> 2021-05-05 18:23:56 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495209069 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495212976 Power is the abilty to exert the ma amount of force in as short a time as  possible.

My furthest was 81 inches or 6ft 9 in.

Kettle bell swings, squat jumps, box jumps, and medicine balls.

]]> 2021-05-05 18:24:48 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495212976 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495228776 1.) power in sports and physical activity is, force multiplied by distance divided by time meaning (force) as strength nd (time/distance) as speed
2.) about 17 inches I think
3.) 4 exercises are, box jumps, squat jumps, kettlebell swings, nd medicine balls]]> 2021-05-05 18:28:28 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495228776 1000055526 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495238413 Power comes from your your legs or arms for certain sports.

6in

The 4 exercises were Kettlebell Swings, 
Squat Jumps , Box Jumps, and Medicine balls.

]]> 2021-05-05 18:30:37 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495238413 1000057673 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495256677 1) It is ¨Having the ability to exert large amounts of force quickly, is important in sports and activities that require:  jumping, sprinting, throwing, wrestling, rowing, and quick explosive movements."
2) I didint have most of the meatierals but i jumped from my door to my carpet but form distance it was like 5ft.
3)  Kettlebell swings, Squat jumps, Box jumps, Medicine ball]]> 2021-05-05 18:34:52 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495256677 1000055765 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495272129 Power in sports/physical activity is the ability to exert maximum force and strength in as short a time as possible.

My furthest jump (in inches) was 34.

The four exercises you recommended for improving power was kettleball swings, squat jumps, box jumps, and medicine balls. ]]> 2021-05-05 18:38:24 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495272129 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495282491 1. Power is being able to put the maximum amount of force in little as time as possible. 
2. 60 inches. Tape measure was only 60 inches, highest I could've gone was 60. 
3. Kettlebell swings, squat jumps, box jumps, and medicine ball exercises.]]> 2021-05-05 18:40:42 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495282491 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495284489 1. Power is the maximum energy you can exert in a set time.
2. I was able to jump 57 inches.
3. Four exercises you recommend for improving power are Kettlebell Swings, Squat Jumps, Box Jumps, and Medicine balls.]]> 2021-05-05 18:41:10 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495284489 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495325874 What is power in sports and physical activty. 

Power is how much force can be excerted in a short period of time. 

What was your furthest jum in inches when  you prefromed the broad jump activity. 

29 inches. 

What are the 4 excersises I recomended for improving your power. 

Kettle swings, Squat jumps, Box jumps and medicine balls.

]]> 2021-05-05 18:51:04 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495325874 1000054546_2 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495336659 1. Power in sports and physical activity is the maximum amount of power/explosive force a person can do in a given set of time. This power can be seen in sprinting, jumping, throwing, etc.

2. (I used a ruler) My furthest jump in inches when I performed the broad jump was 89 inches or 7 feet and 5 inches.

3. The 4 exercises you recommended for improving power was Squat Jumps as it is one of the top ranked exercises when developing explosive power in the middle and lower body, box jumps which also benefit the lower body in ways such as speed, kettlebell swings which helps increase power in the hips, and medicine balls like slamming them which improves power in the upper body as well as muscle mass.]]> 2021-05-05 18:53:43 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495336659 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495378009 1) to give of lot of force quickly
2) 50-55in
3)Kettlebell Swings, Squat Jumps, Box Jumps, Medicine balls]]> 2021-05-05 19:03:34 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495378009 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495393403 1. Power is the ability to exert a maximum amount of force in as short a time as possible. 
2. I jumped 74 Inches
3. 4 exercises I can do to improve my power is Squat Jumps, Kettlebell Swings, Box Jumps, and Medicine Balls.

]]> 2021-05-05 19:07:35 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495393403 0070185734 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495407114 1) POwer is the ability to exerct a maximun amount of force in a short time
2)I jumped 59 inches
3) Kettlebell swings, Squat Jumps, box jumps adn medicine balls]]> 2021-05-05 19:11:08 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495407114 00701749261 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495441930 1. Its having alot of power in sports, jumping, sprinting, and rowing and other things. 
2. 64 inches (Messured with iphone as i didn't have a tape messure to use may be inaccurate). 
3. Kettlebell swings, squat jumps, box jumps, medicene balls

]]> 2021-05-05 19:20:08 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495441930 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495547510 1.Power is the ability to exert a large amount of force at once.
2. 67
3. Kettlebell swings, squat jumps, box jumps, medicine balls]]> 2021-05-05 19:48:53 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495547510 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495567693 1.Power in sports and physical activity is strength and ability to do good.
2. 62 in.
3. Box Jumps, Medicine Balls, Squat Jumps, and Kettlebell Swings.]]> 2021-05-05 19:54:31 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495567693 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495897299 1. an advantage that can help you win 
2. 9 inches
3. jump squats, jumping jacks,burpees, and linear jumps]]> 2021-05-05 22:02:15 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1495897299 pbadell1 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1496333240 the power in sports is energy also my farthest jump is 3.4 inches
 jumping jacks
frankisteins
hollywoods]]> 2021-05-06 01:39:57 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1496333240 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1496541046 Power is showing how much strength you can put in one go.

I went ~4 1/2 feet, which is 54 inches.

Kettlebell swings, squat jumps, box jumps, medicine balls.]]> 2021-05-06 03:13:58 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1496541046 1000061827_2 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1503613155 Power is kind of like how fast or hard you can do something. 36 inches. Squat jumps, box jumps, medicine ball, and kettlebettle swings.]]> 2021-05-07 18:26:12 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1503613155 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1503655537 1. Power is the ability to exert a maximum amount of force in as short a time as possible. An athlete's power can often be demonstrated while accelerating, jumping, throwing implements, and completed sport-related activities.

2. My broad jump was 70 inches.

3. 4 exercises to improve power are Kettlebell Swings, Squat Jumps, Box Jumps, and Medicine balls.]]> 2021-05-07 18:36:36 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1503655537 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1503757360 Power in sports means to be good at the sport.
The furthest I got was 4 inches.
Ketbell Swings
Squat Jumps
Box Jumps
Medicine Balls]]> 2021-05-07 19:03:08 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1503757360 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1503789801 Power is the ability to use as much force as possible in a short amount of time. 63 inches was my furthest jump. Box jumps, medicine balls, kettleball swings, and squat jumps are the 4 exercises you recommended for improving power.]]> 2021-05-07 19:12:15 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1503789801 https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1503918379 Power is the ability to exert a maximum amount of force in a short amount of  time

I was able to jump 66 inches (5 feet, 5 inch)

Kettle ball swing, jump squat, box jump, medicine ball]]> 2021-05-07 19:52:05 UTC https://padlet.com/cmiller2135/tve75b54ox1qsdow/wish/1503918379