탄단지 1-1 by 원이중 기가 https://padlet.com/woni00/20220830 en-us 2022-08-30 01:59:57 UTC 2022-08-30 03:01:28 UTC hello@padlet.com (재현) 삼다수 https://padlet.com/woni00/20220830/wish/2275553486 2022-08-30 02:06:44 UTC https://padlet.com/woni00/20220830/wish/2275553486 https://padlet.com/woni00/20220830/wish/2275555926 2022-08-30 02:08:43 UTC https://padlet.com/woni00/20220830/wish/2275555926 https://padlet.com/woni00/20220830/wish/2275558191 2022-08-30 02:10:34 UTC https://padlet.com/woni00/20220830/wish/2275558191 민트 초코 https://padlet.com/woni00/20220830/wish/2275560071 열량:60kcal
탄수화물:11.00g
단백질:3.00g
포화지방:1.900g
트랜스 지방:0.000g
콜레스테롤:30mg
식이섬유:1.0g
나트륨:55mg


]]> 2022-08-30 02:12:13 UTC https://padlet.com/woni00/20220830/wish/2275560071 초콜릿 https://padlet.com/woni00/20220830/wish/2275562265 단백질9g
당류25g
나트륨35mg
포화지방산5g
칼로리245kcal

탄수화물이 젤많음!]]> 2022-08-30 02:13:56 UTC https://padlet.com/woni00/20220830/wish/2275562265 망고빙수 https://padlet.com/woni00/20220830/wish/2275563713 열량 745kcal
탄수화물 94.00g
단백질 11.00g
지방 14.00g
나트륨 310mg

]]> 2022-08-30 02:15:03 UTC https://padlet.com/woni00/20220830/wish/2275563713 ㄱㅏㅁㅈㅏ https://padlet.com/woni00/20220830/wish/2275563762 영양성분 100g기준
에너지 80kcal
수분 78.1%
단백질 1.5g
지질 0.2g
탄수화물 18.5g
칼슘 3mg
섬유소 0.5g 
나트륨 3mg
칼륨 420mg
비타민a 0.17mg
b 0.04mg
c 18mg
나이아신 1.2mg

]]> 2022-08-30 02:15:05 UTC https://padlet.com/woni00/20220830/wish/2275563762 뜨끈한 돼지국밥 https://padlet.com/woni00/20220830/wish/2275564126
열량1282 kJ
307 kcal
탄수화물23.46g
설탕당0.62g
단백질27.58g
지방10.41g
포화지방3.146g
다불포화지방1.81g
불포화 지방4.529g
콜레스테롤70mg
식이섬유1.5g
나트륨1131mg
칼륨433mg

]]> 2022-08-30 02:15:22 UTC https://padlet.com/woni00/20220830/wish/2275564126 두리안 https://padlet.com/woni00/20220830/wish/2275564242 단백질:2.3g
당:27mg
칼슘:5.00mg]]> 2022-08-30 02:15:27 UTC https://padlet.com/woni00/20220830/wish/2275564242 https://padlet.com/woni00/20220830/wish/2275564733 영양성분
- 탄수화물 : 26g
- 단백질 : 4g
- 지방 : 11g
- 당류 : 19g
- 나트륨 : 61mg
- 콜레스테롤 : 51mg
- 포화지방산 : 7g
- 트랜스지방 : 0.3g


]]> 2022-08-30 02:15:48 UTC https://padlet.com/woni00/20220830/wish/2275564733 뛰어올라날려회오리킥누구도피할순없어닌자고닌자고고 https://padlet.com/woni00/20220830/wish/2275565949 피카츄 돋까스

나트륨 380mg
탄수화물 29g
당류 2g
지방 20g

]]> 2022-08-30 02:16:48 UTC https://padlet.com/woni00/20220830/wish/2275565949 햅반 https://padlet.com/woni00/20220830/wish/2275566307 열량:300kcal
탄수화물:62g
단백질:5g
지방:1.9g
   포화지방:800g
나트륨:15mg


탄수화물:쌀
단백질:쌀
지방:쌀
나트륨:쌀]]> 2022-08-30 02:17:05 UTC https://padlet.com/woni00/20220830/wish/2275566307 3번 김민지 https://padlet.com/woni00/20220830/wish/2275567569 열량:29kcal (1알 기준)
탄수화물:26g
지방:20g
단백질:13g
당류:4g
나트륨:644mg
포화지방산:4.3g
콜레스테롤:4mg

탄수화물:타코야끼 반죽
지방:버터
단백질: 문어, 가쓰오부시]]> 2022-08-30 02:17:57 UTC https://padlet.com/woni00/20220830/wish/2275567569 ^^^^^^^^^^^^^^^^^^^^^ https://padlet.com/woni00/20220830/wish/2275567768 치츠 김치볶음밥
1인분 기준 384 칼로리
지방:10.7g
나트륨: 817.9 mg
탄수화물:60.7g
그리고 김,치즈 추가하면 101 칼로리 추가^^
재료: 밥,치즈,김치,계란,채소

]]> 2022-08-30 02:18:07 UTC https://padlet.com/woni00/20220830/wish/2275567768 (한별) 애플망고빙수 https://padlet.com/woni00/20220830/wish/2275567924 칼로리 318kacl
당류 49g
단백질 5g
포화지방 6g
나트륨 134mg

]]> 2022-08-30 02:18:15 UTC https://padlet.com/woni00/20220830/wish/2275567924 쿠키 https://padlet.com/woni00/20220830/wish/2275569252 열량:501.9kcal
지방:24g
탄수화물:65g
단백질:6g

탄수화물:밀가루
단백질:계란
지방:버터

]]> 2022-08-30 02:19:20 UTC https://padlet.com/woni00/20220830/wish/2275569252 코카콜라 https://padlet.com/woni00/20220830/wish/2275569842 영양성분
- 탄수화물 : 54g
- 단백질 : 0g
- 지방 : 0g
- 당류 : 54g
- 나트륨 : 15mg
- 콜레스테롤 : 0mg
- 포화지방산 : 0g
- 트랜스지방 : 0g



]]> 2022-08-30 02:19:52 UTC https://padlet.com/woni00/20220830/wish/2275569842 나시고랭 https://padlet.com/woni00/20220830/wish/2275570940 지방12.25g
탄수화물44.95g
단백질12.93g
콜레스테롤97mg
식이섬유1.4g
나트륨739mg
칼륨199mg]]> 2022-08-30 02:20:46 UTC https://padlet.com/woni00/20220830/wish/2275570940 번데기 https://padlet.com/woni00/20220830/wish/2275571112 단백질:52%
지방:26%
탄수환물:16%]]> 2022-08-30 02:20:56 UTC https://padlet.com/woni00/20220830/wish/2275571112 레몬 https://padlet.com/woni00/20220830/wish/2275572234
열량70 kJ
17 kcal
탄수화물5.41g
설탕당1.45g
단백질0.64g
지방0.17g
포화지방0.023g
다불포화지방0.052g
불포화 지방0.006g
콜레스테롤0mg
식이섬유1.6g
나트륨1mg
칼륨80mg

]]> 2022-08-30 02:21:49 UTC https://padlet.com/woni00/20220830/wish/2275572234 초코쿠키 https://padlet.com/woni00/20220830/wish/2275575620
1회 제공량 5개(29g)당 함량, 총 약 3.5회 제공량(104g), 1회 제공량당 함량열량 154kcal, 탄수화물 19g(6%), 당류 6g, 단백질 2g(3%), 지방 8g(16%), 포화지방 4.4g(29%), 트랜스지방 0.5g미만, 콜레스테롤 5mg미만(1%), 나트륨 70mg]]> 2022-08-30 02:24:24 UTC https://padlet.com/woni00/20220830/wish/2275575620 Barcelona의 대표 간식! 츄러스! https://padlet.com/woni00/20220830/wish/2275578877 칼로리 538kcal
탄수화물 63g
지방 7.6g
단백질 4.62g
나트륨 253.88mg]]> 2022-08-30 02:27:11 UTC https://padlet.com/woni00/20220830/wish/2275578877 장어구이 https://padlet.com/woni00/20220830/wish/2275579673
열량188 kJ
45 kcal
탄수화물1.19g
설탕당0.24g
단백질3.92g
지방2.62g
포화지방0.52g
다불포화지방0.303g
불포화 지방1.534g
콜레스테롤25mg
식이섬유0.2g
나트륨86mg
칼륨72mg]]> 2022-08-30 02:27:54 UTC https://padlet.com/woni00/20220830/wish/2275579673 꽃게 https://padlet.com/woni00/20220830/wish/2275587875
열량917 kJ
219 kcal
탄수화물9.27g
설탕당1.44g
단백질22.38g
지방10.18g
포화지방1.608g
다불포화지방4.17g
불포화 지방3.592g
콜레스테롤91mg
식이섬유2.7g
나트륨761mg
칼륨569mg

]]> 2022-08-30 02:34:22 UTC https://padlet.com/woni00/20220830/wish/2275587875