"Be the Lady I Like" As I Am" (RESOURCES) by Debra Carr https://padlet.com/dac0912/tu1akr98u1uyh7fi Inspirational articles, short videos, quotes and other tidbits for your leisure. Watch videos or download articles. Hope you enjoy the resources. Thanks for checking the out. en-us 2021-02-25 23:58:39 UTC 2025-11-12 05:40:30 UTC hello@padlet.com https://padlet.net/icons/png/2764.png "Six Gems of Life" jdorrisvisuals https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1243797847 Click the image to download the PDF.]]> 2021-02-26 01:07:24 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1243797847 Your "Self-Care Wheel" jdorrisvisuals https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1243826988 Click the image to download the PDF.]]> 2021-02-26 01:25:18 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1243826988 "Day 1 with Val" dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1247699513 Self Care Tips ]]> 2021-02-27 05:17:33 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1247699513 Five Ways to Take Care of Yourself Emotionally dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1247787813 2021-02-27 07:40:08 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1247787813 Trying to Be Happy Can be Depressing. dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1247789288 2021-02-27 07:42:38 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1247789288 Feedback Tips for Future-Fit Leaders jdorrisvisuals https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1248704172 Click the image to download the PDF.]]> 2021-02-27 20:42:48 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1248704172 Popular Self-Care Apps jdorrisvisuals https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1248715271 Click the image to download the PDF.]]> 2021-02-27 20:51:56 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1248715271 List of Frequently Used Emotions jdorrisvisuals https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1248720232 Click the image to download the PDF.]]> 2021-02-27 20:56:16 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1248720232 Quote for Empowerment - Words Written by Yours Truly dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1248969552 2021-02-28 01:38:21 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1248969552 Discussing toxic positivity. Be aware...... dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1248980555 2021-02-28 01:52:46 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1248980555 Self-Care Resources & Planning Tools for Educators & Anyone dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1248986358 2021-02-28 02:01:04 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1248986358 Debra's Quote - Change Your Narrative dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1249081866 2021-02-28 04:09:14 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1249081866 dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1249353864 Words of Inspiration for Black Women]]> 2021-02-28 07:09:14 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1249353864 dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1249471431 Focus on what's good. ]]> 2021-02-28 08:09:53 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1249471431 dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1250182477 Be you do you. Others will feel comfortable when you stay true to you.]]> 2021-02-28 15:15:36 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1250182477 dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1250184414 Gratitude helps you build your happiness. Make it a priority in life.]]> 2021-02-28 15:16:39 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1250184414 dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1250187330 Find your purpose and go with it. You'll be glad you did.]]> 2021-02-28 15:18:10 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1250187330 dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1250189574 Count your blessings. They will get you through tough times and give joy to every day living.]]> 2021-02-28 15:19:26 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1250189574 dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1250210933 Tools for Positive Psychology]]> 2021-02-28 15:31:18 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1250210933 dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1250241286 I believe in Humility. A great reminder for all.]]> 2021-02-28 15:47:36 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1250241286 dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1250246818 Reflection in Me....Learn to Like Yourself ]]> 2021-02-28 15:50:37 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1250246818 dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1251012707 Teaching self-awareness - concepts that apply for all of us in animation....]]> 2021-02-28 23:12:54 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1251012707 dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1251146086 Liking yourself is the best place to begin....]]> 2021-03-01 01:03:17 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1251146086 dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1251328724 Do you....be you. No one can do it better!]]> 2021-03-01 03:21:57 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1251328724 Unleash Your Power.....My writing during the pandemic. By Yours Truly - Debra A. Carr dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1251792441 2021-03-01 07:23:40 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1251792441 Pandemic writing....Who knew would be almost a year and still isolated. Learning new gifts and different engagement strategies....Think happy, Be Well. dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1251821008 2021-03-01 07:33:32 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1251821008 dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1253808869 What people say and their behavior can alter our brains. We are social beings.]]> 2021-03-01 15:52:18 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1253808869 Love is a simple concept, yet extremely powerful. We need more love everyday..... dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1253924631 2021-03-01 16:11:49 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1253924631 dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1253972091 Women of many shades changing the world.....One step, one moment, one learning at a time.]]> 2021-03-01 16:19:27 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1253972091 For believers in a higher power, Oprah shares her insights. dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1253995862 2021-03-01 16:23:14 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1253995862 A young woman's poem....EmpowerHer... dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1254060077

]]> 2021-03-01 16:33:16 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1254060077 dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1254085644 Mentors make a world of difference. Be a caring compassionate adult.]]> 2021-03-01 16:37:18 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1254085644 dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1254970958 The title is Dear Black Women, however the message can apply to all women. It's ok to feel and be vulnerable when you feel it. ]]> 2021-03-01 19:04:05 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/1254970958 Develop Your Emotional Wellness Plan dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945039499 2024-04-06 02:57:38 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945039499 Ways to heal and prepare after a Traumatic Event dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945039757 2024-04-06 02:58:39 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945039757 A Partical List of Therapists of Color dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945041231 2024-04-06 03:03:18 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945041231 dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945041523 2024-04-06 03:04:19 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945041523 dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945042624 2024-04-06 03:08:25 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945042624 Checklist for Physical Wellness dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945043196 2024-04-06 03:10:40 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945043196 Checklist for Emotional Wellness dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945043621 2024-04-06 03:11:42 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945043621 Checklist for Building Resilience dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945044022 2024-04-06 03:13:01 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945044022 Sleep Matters Checklist dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945044411 2024-04-06 03:14:32 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945044411 Black Woman Empowerment dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945045689 2024-04-06 03:19:19 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945045689 BE YOU dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945046661 2024-04-06 03:22:39 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945046661 BACK WOMAN TAKE CARE OF SELF dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945047526 2024-04-06 03:25:05 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945047526 Mental Health Resources dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945048514 2024-04-06 03:28:50 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945048514 Importance of Black Women's Mental Health dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945049534 2024-04-06 03:32:08 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945049534 Priority Self-Care dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945051587 2024-04-06 03:38:42 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945051587 Wellness from one woman's perspective dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945053078 2024-04-06 03:45:06 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945053078 LISTEN TO YOURSELF dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945053534 2024-04-06 03:46:32 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945053534 Questions to ask a therapist dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945058862 2024-04-06 04:09:25 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945058862 Coaching vs. Therapy dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945060068 2024-04-06 04:14:02 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945060068 Coaching vs. Therapy dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945060871 2024-04-06 04:16:24 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945060871 Affirmations for Black Women dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945061521 2024-04-06 04:18:27 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945061521 Emotion Wheel dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945093016 2024-04-06 06:42:52 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945093016 Mental Health & African American Women dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945097413 2024-04-06 07:02:58 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945097413 Ways to be Authentic dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945099158 2024-04-06 07:09:13 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945099158 Quotes from Black Women dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945099585 2024-04-06 07:11:11 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945099585 Valorie Burton dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945100615 2024-04-06 07:15:46 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945100615 Happiness Trigger Assessment dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945101217 2024-04-06 07:18:19 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945101217 Increase your confidence dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945102000 2024-04-06 07:21:37 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945102000 Seasons of Change dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945102855 2024-04-06 07:24:59 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945102855 Inspirational Quotes dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945103778 2024-04-06 07:28:21 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945103778 Show up authentic dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945107524 2024-04-06 07:42:31 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945107524 Don't wait for the talking point. dac0912 https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945109421 2024-04-06 07:49:26 UTC https://padlet.com/dac0912/tu1akr98u1uyh7fi/wish/2945109421