Outdoor exercise benefits on depression and anxiety by Zachary Hoskins

zacharykhoskins — 2025-02-27 23:31:44 UTC

A 2021 review article from Health and well being titled “Psychological benefits of outdoor physical activity in natural versus Burbank environments: a systematic review and meta-analysis of experimental studies” written by Clair Wicks, Jo Barton, Sheila Orwell, and Leanne Andrew’s.

zacharykhoskins — 2025-02-27 23:41:35 UTC

A 2011 research done from Teesside University titled “How individuals with self-reported anxiety and depression experienced a combination of individual counseling with an adventurous outdoor experience: A qualitative evaluation” written by Alex Kyrialopoulos

zacharykhoskins — 2025-03-03 04:33:23 UTC

A 2024 major article from Routledge titled “Screen time and mental health in college students: Time in nature as a protective factor” written by Alexa Deyo, Josh Wallace, and Katherine Kidwell.

zacharykhoskins — 2025-03-03 04:33:38 UTC

A 2011 article by Victor Parachin titled “Green Exercise”

zacharykhoskins — 2025-03-03 04:33:51 UTC

A 2020 article from Health & Wellness titled “Want Better Health? Get Back to Nature” written by Suzanne Steinbaum.

zacharykhoskins — 2025-03-03 04:34:05 UTC

A 2018 article from Harvard Health publications titled “Sour mood getting you down? Get back to nature” by President and fellows of Harvard College.

zacharykhoskins — 2025-04-02 18:11:16 UTC

zacharykhoskins — 2025-04-02 18:27:06 UTC

A 2022 study from frontiers in Psychiatry titled, “Screen time and depression risk: A meta- analysis of cohort studies,” written by Liging Li and others.

zacharykhoskins — 2025-04-08 17:02:25 UTC

A 2023 article from the University of Southern Mississippi titled, “USM Mental Health Experts Not Surprised by Rising Numbers in Depression Poll” written by Van Arnold