My stress padlet by Garrett Bieber https://padlet.com/gbiebe87/tsrk41hcrjwh Made with an open mind en-us 2017-02-23 18:50:05 UTC 2017-02-23 19:14:44 UTC hello@padlet.com Mental Effects Of Stress tjohns97 https://padlet.com/gbiebe87/tsrk41hcrjwh/wish/155865138
  • Reduced work efficiency or productivity
  • Aggressive feelings and behavior
  • Obsessive/compulsive behavior (trying to cope with unwanted repeated thoughts or obsessions, by engaging in compulsive behavior rituals such as counting, checking, washing, etc.)
  • Problems in communication
    • ]]>     2017-02-23 18:57:32 UTC https://padlet.com/gbiebe87/tsrk41hcrjwh/wish/155865138     Physical effects of stress gbiebe87 https://padlet.com/gbiebe87/tsrk41hcrjwh/wish/155865511
  • Low energy.
  • Upset stomach, including diarrhea, constipation, and nausea.
  • Aches, pains, and tense muscles.
  • Chest pain and rapid heartbeat.

    • ]]>     2017-02-23 18:58:19 UTC https://padlet.com/gbiebe87/tsrk41hcrjwh/wish/155865511     social effects of stress sknigh53 https://padlet.com/gbiebe87/tsrk41hcrjwh/wish/155865999 -Social anxiety in teenagers is usually caused by an embarrassing experience.

    -    Teenagers suffering from social anxiety are extreme self-conscious, shy in public settings and are constantly wary about how others perceive them.

    -Poor work relations as in co workers

    -Sense of loneliness]]>     2017-02-23 18:59:21 UTC https://padlet.com/gbiebe87/tsrk41hcrjwh/wish/155865999     tjohns97 https://padlet.com/gbiebe87/tsrk41hcrjwh/wish/155867697 2017-02-23 19:03:21 UTC https://padlet.com/gbiebe87/tsrk41hcrjwh/wish/155867697 Stress Citation tjohns97 https://padlet.com/gbiebe87/tsrk41hcrjwh/wish/155868464 "Mental And Emotional Impact Of Stress." Mental Help Mental and Emotional Impact of Stress Comments. N.p., n.d. Web. 23 Feb. 2017.


    "Stress Symptoms." WebMD. WebMD, n.d. Web. 23 Feb. 2017.

    ]]>     2017-02-23 19:05:13 UTC https://padlet.com/gbiebe87/tsrk41hcrjwh/wish/155868464     Stress Management Techniques tjohns97 https://padlet.com/gbiebe87/tsrk41hcrjwh/wish/155869389
  • Get all the restful sleep that you need to feel your best
  • Make positive face-to-face connection with other people a priority
  • When you can't change the stressor, learn to avoid, alter, adapt, or accept
  • Do something you enjoy every day
    • ]]>     2017-02-23 19:07:21 UTC https://padlet.com/gbiebe87/tsrk41hcrjwh/wish/155869389     Stress tjohns97 https://padlet.com/gbiebe87/tsrk41hcrjwh/wish/155872452 pressure or tension exerted on a material object.]]> 2017-02-23 19:13:49 UTC https://padlet.com/gbiebe87/tsrk41hcrjwh/wish/155872452