Resetting for the New Year by teachwatts https://padlet.com/teachwatts/trs9rnjfomeubz22 en-us 2022-11-14 10:53:55 UTC 2026-01-27 18:07:44 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/9976/4496970c83b8eb1f3c7a3e502c58c1b1/whiteLogo_mark_K0_mark_K0.png self-compassion https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403566863 finding the space to PAUSE and then ask myself what I need- and give myself some kindness (like a swim or a walk)]]> 2022-11-30 13:51:57 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403566863 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403575191 talk to a trusted "person" like a husband, mother, friend. 
Take a breathe
Walk away
build response rather than react ]]> 2022-11-30 13:57:03 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403575191 Reframing and holding space for the truth that might be within the criticism. kthompson276 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403575224 2022-11-30 13:57:04 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403575224 2+ https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403575289 I write "2+" on my hand as a reminder to say two positive things about myself]]> 2022-11-30 13:57:07 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403575289 Focus on the issue and not the person https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403576020 2022-11-30 13:57:36 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403576020 Scan for the truth in your inner critic's voice. Is what they are saying reasonable, if not let it go. https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403576405 2022-11-30 13:57:49 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403576405 Writing the list of criticisms and then writing the complete inverse as a powerful perspective shift. kthompson276 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403576684 2022-11-30 13:57:59 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403576684 laugh with friends kthompson276 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403576981 2022-11-30 13:58:11 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403576981 It's ok. You made a mistake. We all do. How can you do better next time? kthompson276 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403578888 2022-11-30 13:59:27 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403578888 What other perspectives can I consider? https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403587340 2022-11-30 14:04:26 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403587340 kailynfullerton1 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403593190 You've got to let it go. You did your best. Think of the bigger picture. ]]> 2022-11-30 14:07:50 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403593190 It's through failure that we grow! https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403593223 2022-11-30 14:07:51 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403593223 Life is an experiment! https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403593679 2022-11-30 14:08:08 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403593679 kailynfullerton1 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403593873 I always praise them on making mistakes even more so when they identify them, and get them to reflect on what went wrong and how can they overcome it]]> 2022-11-30 14:08:14 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403593873 kailynfullerton1 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403595146 I think it’s important for them to know it’s ok to make mistakes and that they’re human]]> 2022-11-30 14:08:55 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403595146 kailynfullerton1 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403595667 Mistakes are how we often learn.]]> 2022-11-30 14:09:09 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403595667 We celebrate mistakes! It means you were brave and tried something new. kthompson276 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403596102 2022-11-30 14:09:21 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403596102 If everyone was right all the time life would be boring! https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403596709 2022-11-30 14:09:40 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403596709 If we didn't make mistakes we wouldn't need schools. https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403597348 2022-11-30 14:10:02 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403597348 We grow from mistakes. kthompson276 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403597670 2022-11-30 14:10:14 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403597670 Keeping in mind the cultural implications of mistakes. kthompson276 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403598466 2022-11-30 14:10:44 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403598466 kailynfullerton1 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403598842 What do you need right now? ]]> 2022-11-30 14:10:58 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403598842 Without failure, there would be no innovation or progress. Life would be dull. kthompson276 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403601614 2022-11-30 14:12:14 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403601614 Progress is not a straight line up, mistakes are part of the process https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403601883 2022-11-30 14:12:24 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403601883 Teachers modeling making mistakes. Opps! I made a mistake and the world didn't end. kthompson276 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403602607 2022-11-30 14:12:51 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403602607 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403602798 Mistakes are part of the process!]]> 2022-11-30 14:12:58 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403602798 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403604082 "You miss 100% of the shots you don't take"
-Wayne Michael Gretsky Jordan]]> 2022-11-30 14:13:46 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2403604082 write them down kailynfullerton1 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2404658040 2022-12-01 05:28:02 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2404658040 use a self-compassion practice kailynfullerton1 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2404658198 2022-12-01 05:28:10 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2404658198 add neutral language at the end: "and the sky is blue" kailynfullerton1 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2404658441 2022-12-01 05:28:21 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2404658441 use humour kailynfullerton1 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2404658513 2022-12-01 05:28:26 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2404658513 just agree with it! what happens then? kailynfullerton1 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2404658675 2022-12-01 05:28:34 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2404658675 acknowledge the hurt (OW!) kailynfullerton1 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2404658842 2022-12-01 05:28:48 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2404658842 imagine it is someone else saying those things to you - how would you respond? kailynfullerton1 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2404659063 2022-12-01 05:29:05 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2404659063 carry three stories - acknowledge your story and think about 2 others that might be a different perspective kailynfullerton1 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2404659363 2022-12-01 05:29:24 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2404659363 we all make mistakes, what do you think we can do next time to prevent this mistake? hollojess https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2891778722 2024-02-22 03:03:09 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/2891778722 Mistakes only make you better. ctsagli1 https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/3766508250 2026-01-27 18:07:42 UTC https://padlet.com/teachwatts/trs9rnjfomeubz22/wish/3766508250