4A常 設計營養餐單 by 伍子謙 https://padlet.com/ngtszhimhk/diet 伍老師的減肥餐單 en-us 2025-04-15 22:51:10 UTC 2025-05-20 07:59:07 UTC hello@padlet.com https://media2.giphy.com/media/v1.Y2lkPWNhYmM5OTE4bnUzNDQ2a3hybjVlbzlwcnFiMDg4cDhqZ2owd2w5a2xmZTk1OG1xdSZlcD12MV9naWZzX3NlYXJjaCZjdD1n/Zfb4gjQrRe8g10p7Xf/giphy.gif 功課指引及群規 ngtszhimhk https://padlet.com/ngtszhimhk/diet/wish/3411388761 各位營養師，請搜集一款食物，給伍老師減肥，歡迎為其他營養師留言。

註：內容不可離題及令人反感。

]]> 2025-04-15 23:04:16 UTC https://padlet.com/ngtszhimhk/diet/wish/3411388761 ngtszhimhk https://padlet.com/ngtszhimhk/diet/wish/3411645010 祝伍老師減肥成功

]]> 2025-04-16 02:01:19 UTC https://padlet.com/ngtszhimhk/diet/wish/3411645010 https://padlet.com/ngtszhimhk/diet/wish/3412162665 2025-04-16 07:59:56 UTC https://padlet.com/ngtszhimhk/diet/wish/3412162665 https://padlet.com/ngtszhimhk/diet/wish/3412313689 BREAD

]]> 2025-04-16 10:43:02 UTC https://padlet.com/ngtszhimhk/diet/wish/3412313689 https://padlet.com/ngtszhimhk/diet/wish/3412539569 營養蛋白質

]]> 2025-04-16 14:19:01 UTC https://padlet.com/ngtszhimhk/diet/wish/3412539569 https://padlet.com/ngtszhimhk/diet/wish/3413912260 奇異果

]]> 2025-04-17 11:57:24 UTC https://padlet.com/ngtszhimhk/diet/wish/3413912260 草莓 https://padlet.com/ngtszhimhk/diet/wish/3415707491 2025-04-19 05:28:49 UTC https://padlet.com/ngtszhimhk/diet/wish/3415707491 https://padlet.com/ngtszhimhk/diet/wish/3416302963 到底是粟米還是玉米！

]]> 2025-04-20 07:26:10 UTC https://padlet.com/ngtszhimhk/diet/wish/3416302963 https://padlet.com/ngtszhimhk/diet/wish/3423248585 2025-04-24 11:22:23 UTC https://padlet.com/ngtszhimhk/diet/wish/3423248585 https://padlet.com/ngtszhimhk/diet/wish/3425005860 牛油果

]]> 2025-04-25 13:14:20 UTC https://padlet.com/ngtszhimhk/diet/wish/3425005860 erica164375 https://padlet.com/ngtszhimhk/diet/wish/3434133679 減肥餐單

]]> 2025-05-02 11:02:58 UTC https://padlet.com/ngtszhimhk/diet/wish/3434133679 https://padlet.com/ngtszhimhk/diet/wish/3439593417 大橙紙～

]]> 2025-05-07 08:24:37 UTC https://padlet.com/ngtszhimhk/diet/wish/3439593417 https://padlet.com/ngtszhimhk/diet/wish/3439598571 小藍莓🫐

]]> 2025-05-07 08:28:31 UTC https://padlet.com/ngtszhimhk/diet/wish/3439598571 https://padlet.com/ngtszhimhk/diet/wish/3439607411 想不出來🙃

]]> 2025-05-07 08:35:12 UTC https://padlet.com/ngtszhimhk/diet/wish/3439607411 https://padlet.com/ngtszhimhk/diet/wish/3439611449 菜！

]]> 2025-05-07 08:38:18 UTC https://padlet.com/ngtszhimhk/diet/wish/3439611449 https://padlet.com/ngtszhimhk/diet/wish/3439618281 肉肉（又又）

]]> 2025-05-07 08:43:06 UTC https://padlet.com/ngtszhimhk/diet/wish/3439618281 https://padlet.com/ngtszhimhk/diet/wish/3441267699 蘋果

]]> 2025-05-08 05:36:38 UTC https://padlet.com/ngtszhimhk/diet/wish/3441267699 https://padlet.com/ngtszhimhk/diet/wish/3441472758 雞胸肉

]]> 2025-05-08 07:45:35 UTC https://padlet.com/ngtszhimhk/diet/wish/3441472758 https://padlet.com/ngtszhimhk/diet/wish/3441479943 減肥食物

]]> 2025-05-08 07:50:26 UTC https://padlet.com/ngtszhimhk/diet/wish/3441479943 https://padlet.com/ngtszhimhk/diet/wish/3441519623 大李子

]]> 2025-05-08 08:22:13 UTC https://padlet.com/ngtszhimhk/diet/wish/3441519623 https://padlet.com/ngtszhimhk/diet/wish/3441521954 大香蕉

]]> 2025-05-08 08:24:16 UTC https://padlet.com/ngtszhimhk/diet/wish/3441521954 https://padlet.com/ngtszhimhk/diet/wish/3441524804 米飯

]]> 2025-05-08 08:26:20 UTC https://padlet.com/ngtszhimhk/diet/wish/3441524804 https://padlet.com/ngtszhimhk/diet/wish/3441528921 🦐

]]> 2025-05-08 08:29:44 UTC https://padlet.com/ngtszhimhk/diet/wish/3441528921