Smart Start with Breakfast - Barnett by Clark Barnett

Japan

hgillam4 — 2025-03-21 21:14:26 UTC

What surprised me is that they have miso soup for breakfast.

Jamaca by ben

2025-03-21 21:15:39 UTC

the jamacins have fish for breakfast and that could be good?

South Korea

irex1 — 2025-03-21 21:16:26 UTC

In South Korea I did not think they were gonna have rice, Miso soup, and fish for breakfast. That's what I would eat that for dinner.

Eggs

hgillam4 — 2025-03-21 21:17:45 UTC

Eggs are a very healthy breakfast and have no added suger wich is very bad for you

South Korea

2025-03-21 21:18:30 UTC

In South Korea, they have soup, rice, and fish for breakfast! I always thought those were dinner and lunch dishes.

Japan

2025-03-21 21:18:31 UTC

what suprised me is that they have soup for breafast.

One small change

hgillam4 — 2025-03-21 21:19:13 UTC

I think I could start eating a healthy breakfast like fruits and vegies.

Jamaica

2025-03-21 21:19:19 UTC

Breadfruit is weird because it's neither bread or fruit and is a vegetable

Jamaica

2025-03-21 21:19:21 UTC

What surprised me was that breadfruit is neither bread or fruit but is a vegetable.

Healthy breakfast vs unhealthy breakfast

2025-03-21 21:20:07 UTC

a healthy breakfast could be fruit or yogurt maybe pancakes is very good option on the other side candy or like a cookie is very bad to have or maybe even like greasy foods

ONE SMALL CHANGE

2025-03-21 21:20:28 UTC

mb caps. yummer. one change i could make to my breakfeast pallet is to have more water+ fruits

Healthy vs. Unhealthy

2025-03-21 21:21:14 UTC

A healthy breakfast consists of 3 or more of the different types of food groups.

good breakfeast vs bad breakfeast

2025-03-21 21:21:45 UTC

a good breakfest would be fruits water and eggs a bad breakfeast would be candy or chips

eat

2025-03-21 21:22:34 UTC

I think I should eat breakfast instead of waiting for break to eat.

a small change

2025-03-21 21:22:36 UTC

a small change i could do to my breakfast is maybe i can like have more healthy stuff in my diet and less candy or bad stuff because in the morning i should have a good breakfast in the middle of the day i should have a good lunch and a good dinner instead of having something sweet that fills you for a short amount of time but a good meal can fill you for a while so u dont snack

One small change

2025-03-21 21:22:47 UTC

I can add more protein to my cereal and I won't look like this.

United Kingdom

2025-03-21 21:24:10 UTC

Porridge with strawberries and bananas

tomatos and qucombers

2025-03-21 21:24:23 UTC

A good brecfist has lots of proting. and not cande

Japan

2025-03-21 21:24:46 UTC

what im am suprised is that japan has miso soup for breakfest. i have it for dinner!

Japan

irex1 — 2025-03-21 21:25:18 UTC

For their breakfast they have fish as protien, rice as their grain, and miso soup with vegies in it.

PANCAKE

2025-03-21 21:25:26 UTC

I eat pancakes every day it is not as healthy as i thought

ONE SMALL CHANG

2025-03-21 21:26:27 UTC

I think i can inprove by eting more then a smooithe.

2025-03-21 21:27:21 UTC

A healthy breakfast honestly is made with fruits, protein, vegetables, dairy, and grains.

What i could chance

2025-03-21 21:27:25 UTC

i could eat more healthy smoothies

Small change

2025-03-21 21:27:25 UTC

A small change I could make is eating more heathy foods with good nutritional value instead of muffins and stuff.

Nutritious vs. Non-Nutritious Breakfast

2025-03-21 21:29:23 UTC

In a healthy breakfast, you need foods from at least three of the different food groups. For example, a example of a healthy breakfast is strawberries, eggs, pancakes, and milk. This is a example of a healthy breakfast because you have foods from the protein, fruit, dairy, and grain food groups.

Japan

2025-04-11 03:22:55 UTC

I'm surprised that someone would eat soup for breakfast. It seems like more of a lunch thing to eat.

Sugar

2025-04-11 03:23:22 UTC

Sugar is not good for energy during the day. it can lead to a crash.

One small change

2025-04-11 03:24:19 UTC

I could stop adding brown sugar to my oatmeal so that I don't eat too much sugar in the morning.