https://padlet.com/20_92631/tqrcczwvxq5b Alexis Rodriguez en-us 2016-08-17 13:14:04 UTC 2016-08-29 15:24:09 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Clouds.png 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/118576648 Carbohydrate]]> 2016-08-17 13:25:33 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/118576648 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/118577123 This article is mainly about growing the industry for fiber and healthy carbohydrates. The  goal is to increase the consumption of carbohydrates with high nutritional value. The Grand View Research Inc. believes that increasing fiber and carbohydrate nutritional awareness will expand its market.]]> 2016-08-17 13:28:15 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/118577123 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/118745519 Carbohydrate]]> 2016-08-18 13:23:40 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/118745519 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/118746234 Carbohydrate]]> 2016-08-18 13:27:35 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/118746234 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/118746826 2016-08-18 13:30:51 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/118746826 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/119176033 Carbohydrate]]> 2016-08-22 15:18:29 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/119176033 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/119177700 Carbohydrate]]> 2016-08-22 15:23:17 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/119177700 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/119178483 Fat]]> 2016-08-22 15:25:52 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/119178483 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/119179454 Fat]]> 2016-08-22 15:29:41 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/119179454 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/119180634 Fat]]> 2016-08-22 15:33:37 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/119180634 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/119180967 The experiment this article is focused on is relating possible brain damage to diets with high saturated fats. The study involving rats suggested that inflammation increased in the brain in areas that controlled hunger when intaking saturated fats. Despite what the article suggests the assumption can't be made that saturated fats have the same effect on humans but it does give us some idea of what could be going on in our bodies. ]]> 2016-08-22 15:34:57 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/119180967 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/119566770 Fat]]> 2016-08-24 12:54:51 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/119566770 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/119567936 Fat]]> 2016-08-24 13:00:14 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/119567936 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/119569783 Fat]]> 2016-08-24 13:07:05 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/119569783 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/119571452 Protein]]> 2016-08-24 13:13:14 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/119571452 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/119573110 Protein]]> 2016-08-24 13:19:07 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/119573110 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/119573608 Protein]]> 2016-08-24 13:21:03 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/119573608 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/119574741 Protein]]> 2016-08-24 13:24:42 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/119574741 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/119794853 A new study done at UT Southwestern Medical Center has discovered a protein the aids in the breakdown of fat. The protein, Perilipin 5, regulates fat metabolism in a cell's nucleus. This protein helps burn fats and create mitochondria. ]]> 2016-08-25 13:02:13 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/119794853 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/119797618 Protein]]> 2016-08-25 13:13:22 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/119797618 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/119798191 Protein]]> 2016-08-25 13:15:43 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/119798191 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/119799837 Vitamins (Vitamin C)]]> 2016-08-25 13:22:21 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/119799837 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/119802688 Vitamins]]> 2016-08-25 13:31:59 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/119802688 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120014678 Researchers from Cincinnati Children’s Hospital Medical Center discovered that people who suffer from frequent migraines often had vitamin deficiencies. The vitamin theses patient were deficient in was vitamin D. For people with frequent migraines, the doctors from this study recommend taking a vitamin D supplement which will help produce energy in cell growth. ]]> 2016-08-26 12:52:12 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120014678 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120017662 Vitamins (Vitamin D)]]> 2016-08-26 13:07:59 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120017662 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120017997 VItamins (Vitamin A)]]> 2016-08-26 13:09:38 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120017997 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120018959 Vitamins (VItamin K)]]> 2016-08-26 13:14:07 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120018959 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120019461 Vitamins (Vitamin B)]]> 2016-08-26 13:16:07 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120019461 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120277990  ]]> 2016-08-29 12:32:33 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120277990 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120279472 Minerals (Iron)]]> 2016-08-29 12:38:57 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120279472 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120279921 Minerals (Magnesium)]]> 2016-08-29 12:40:55 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120279921 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120281050 Minerals (Potassium)]]> 2016-08-29 12:46:37 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120281050 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120281240 The soluble corn fiber, which retain the mineral calcium, is proving to help women build healthier bones. The prebiotic is working with calcium to improve bone structure and make women less susceptible to bone fractures. Women who have been using soluble con fiber have seen an fourteen percent increase in calcium in the bones. ]]> 2016-08-29 12:47:48 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120281240 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120283267 Minerals (Calcium)]]> 2016-08-29 12:56:17 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120283267 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120284364 Minerals (Zinc)]]> 2016-08-29 12:59:52 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120284364 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120285630 The best way to rehydrate is with water but because sodas are readily available, its seems to be our go to. A study done with rats has shown that soda worsens damage to kidneys compared to damage done with no fluids while dehydrated. SOda is also known not to properly quench thirst which leads to more consumption of the sugary beverage. ]]> 2016-08-29 13:04:06 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120285630 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120287997 Water]]> 2016-08-29 13:13:19 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120287997 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120288714 Water ]]> 2016-08-29 13:16:32 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120288714 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120289049 Water]]> 2016-08-29 13:17:32 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120289049 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120291741 Water]]> 2016-08-29 13:27:42 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120291741 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120291974 Water]]> 2016-08-29 13:28:28 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120291974 20_92631 https://padlet.com/20_92631/tqrcczwvxq5b/wish/120292122 Water]]> 2016-08-29 13:28:51 UTC https://padlet.com/20_92631/tqrcczwvxq5b/wish/120292122