Settimana pre maratona di Atene di S.Baldini ✔ by Giovanni Cusimano https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv Made with determination en-us 2022-04-10 04:02:17 UTC 2022-04-12 04:12:12 UTC hello@padlet.com https://padlet.net/icons/png/1f947.png Mattina 40’ runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769657 2022-04-10 04:02:17 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769657 Pomeriggio 45’ + 10 all. runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769658 2022-04-10 04:02:17 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769658 Tot 22 km runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769659 2022-04-10 04:02:17 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769659 Mattina 40’ + stretc. runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769660 2022-04-10 04:02:17 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769660 pomeriggio Test Lattato 5x2000m runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769661 2022-04-10 04:02:17 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769661 Tot 25 km runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769663 2022-04-10 04:02:17 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769663 Mattina 1h runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769664 2022-04-10 04:02:17 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769664 pomeriggio 45 min runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769667 2022-04-10 04:02:17 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769667 Tot 26 km runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769668 2022-04-10 04:02:17 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769668 Mattina 50’ + 10 all. runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769670 2022-04-10 04:02:17 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769670 Tot 14 km runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769671 2022-04-10 04:02:17 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769671 Pomeriggio 40’ (con progressione 3km 9’02″) runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769673 2022-04-10 04:02:17 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769673 Tot 11 km runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769674 2022-04-10 04:02:17 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769674 Pomeriggio 30’ + 10 all. runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769675 2022-04-10 04:02:17 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769675 Pomeriggio Maratona Olimpica Atene 1° classificato in 2h10’55 runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769676 2022-04-10 04:02:17 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137769676 Tot 9 km runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137784100 2022-04-10 04:47:48 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137784100 Tot 46 km Tot. sett. 153 Km runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137784508

]]> 2022-04-10 04:48:59 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137784508 runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137787030 2022-04-10 04:56:25 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137787030 runcoachgianni1 https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137787501 2022-04-10 04:58:07 UTC https://padlet.com/runcoachgianni1/tpq7afp34a3mgjzv/wish/2137787501