Johan Jiménez 4-839-1044

Name: Angies González 4-824-987

Johan Jiménez 4-839-1044

However, we must understand that social media environments can also have a negative impact on people since the pressure to monetize and maintain their audience can create a double life where honesty can be lost and one lives with the fear and psychological damage that losing an audience can cause.

An influencer is a person who creates content on social media platforms to share ideas, experiences, and opinions with a large audience. They often promote products or services because many people trust and follow them. Influencers use photos, videos, and live streams to connect with their audience and build online communities. For example, IShowSpeed, also known as Speed, is a popular influencer famous for his energetic videos and live streams on YouTube and other platforms. Although being an influencer may look easy, it requires creativity, communication skills, and responsibility. Today, influencers have a strong impact on digital culture and marketing, especially among young people.

At the end of everything, taking care of our mind is an act of self.

Mental health is an important part of a person’s well-being because it affects how people think, feel, and act in daily life. Taking care of mental health can include getting enough rest, talking about emotions, exercising, and spending time with supportive people. Good mental health helps people manage stress, make better decisions, and enjoy a healthier and more balanced life.

Name: Angies González 4-824-987

Mental health is something that people don’t talk about enough, even though it is very important in everyone’s life. Many people go through stress, anxiety, or sadness because of school, family problems, friendships, or pressure from social media, but they often hide how they really feel. I think mental health is just as important as physical health because the way we think and feel can affect our actions, relationships, and daily routine. When someone has good mental health, it is easier for them to stay positive, focused, and motivated. On the other hand, ignoring your emotions can make problems worse over time. That is why it is important to talk to someone you trust, take breaks when needed, and spend time doing activities that make you happy.

Being an influencer is a new way to work.  From the Covid pandemic to the present, creators of content on social media, like TikTok or Instagram, have increased in quantity. It is because people learned that being an influencer represents a good opportunity to work with different brands. Every influencer focuses on different types of content, and it depends on their interests and their lifestyle. The types of content that the influencers create determine what brands will want to work with them. Without a doubt, if you are interested in creating content for social media, being an influencer represents a good opportunity to have new work, but it is important to always be consistent.  

Currently everyone wants to be an influencer, because it gives you more benefits than a normal job. You can see them anywhere, and the most interesting, is that you select the topic that you want to see. Therefore, are famous influencers such as Mrbeast, Alex hormozi and others. The topics most known that you can see through social media are about gastronomy, sports, gamer and more. concluding, harness the opportunity in being an influencer as them.

When you identify a problem  about mental health on yourself or in someone else, you have a harness. This is the first step that can help you.  Then, now it´s time to change bad habits, and introduce good habits in your life. One of the most important things is to sleep enough 8 hours every night, eat healthy, exercise one hour, get a good relationship with everyone, be altruist, resilient, and learn something new every day. In short, mental health is one the most important in our life, whether you want to live plenty.

Mental health is important for being a good university student pursuing two degrees. When you are studying for two degrees at the same time, you must understand the importance of taking care of your mental health. The key to maintaining your mental stability is to build a good balance between your personal and academic life. It is relevant to always take a short moment to relax and calm your brain with some activity that helps you with that. If your mental health is good, your performance as a student will be better because you will not have mental distractions or confused emotions that alter your actions as a student. This way, mental health represents an important factor that contributes to being a good student, especially when you are studying for two degrees.

Influencers are people who use social media platforms to share ideas trends and opinions with large audiences many influencers create content about fashion gaming fitness travel or education they can inspire people by teaching new skills promoting healthy habits or spreading positive messages however influencers can also affect the choices people make especially teenagers because many followers admire them it is important to choose influencers who promoter honesty respect and good values social media can be useful and entertains when used responsibly

Paragraphs Mental Health

Mental health is an important part of a person's overall well-being it affects how people think, feel and act in their daily lives. good mental health helps people handle stress build health relationships and make positive decisions however many people experience problems such as anxiety depression or stress because of school work family issues or social pressure taking care of mental health is just as important as taking care of physical health there are many ways to improve and protect mental health taking to friends family members or counselors can help people feel supported and understood

exercise health eating and getting enough sleep also help reduce stress and improve mood.

In todays era more people are going on the curse to become an influencer, someone who influence the whole world and share what he likes the most and make a living out of what he loves to do, they have an incredible impact in the life of a lot of people who see them as a important figure on their life.

Not everybody pay attention to their own signals of their mental health issues, it is common to say that the persons who go to a psycology or terapy are the ones who are creazy, but nothing more far from the reality, caring and recognize our own mental health problems allow us to make a better person.

Mental health is very important for everyone because it affects emotions, thoughts, and daily life. Stress, anxiety, and depression are common problems that many people experience today. Social media can sometimes affect mental health negatively, especially when people compare themselves to others online. To improve mental health, it is important to rest, talk about feelings, exercise, and spend time with supportive friends and family. Taking care of mental health helps people live happier and healthier lives.

Social media influencers have completely changed the way we discover new trends, products, and lifestyles. Because they share their daily routines and personal stories, it is very easy to feel a close connection to them, almost like they are regular friends. However, it is important to remember that most of the content they post is highly edited, curated, and sponsored. While many influencers use their platforms to inspire and educate, others create an unrealistic standard of perfection that can make everyday life feel a bit disappointing if we constantly compare ourselves to them.

MENTAL HEALTH: taking care of our mental health is just as critical as maintaining our physical health, yet it is often neglected until a breaking point is reached. True emotional wel being requires us to treat ourselves with the same patience and compassion we would offer a close friend, allowing space to acknowledge vulnerability without judgment. It means understanding that taking a step back to rest, set boundaries, or seek support isn't a sign of weakness, but a vital act of self preservation.

Taking care of your mental health means looking after your mind and your feelings. Just like your body can get sick or feel tired, your mind needs rest and care too. When you have good mental health, it is easier to enjoy your day, spend time with friends, and handle everyday problems without feeling completely overwhelmed. If you ever feel sad, stressed, or worried for a long time, it is important to talk to someone you trust, like a family member or a close friend. Taking small breaks, getting enough sleep, and being kind to yourself are simple ways to help your mind feel better every day.

Influencers are people on social media who share their lives, hobbies, or ideas with a large number of followers. Many people look at their posts, photos, and videos to find ideas for new clothes, music, or fun places to visit. While it can be fun to watch them, it is good to remember that they usually only show the best parts of their days, and companies often pay them to sell products. It is always smart to enjoy their videos but still make your own choices about what you like and what you buy.