<?xml version="1.0"?>
<rss version="2.0">
   <channel>
      <title>How do you recognize when you are stressed? by Darla Kass-Little</title>
      <link>https://padlet.com/dkass/totqkolk1gf7</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2020-03-23 19:19:51 UTC</pubDate>
      <lastBuildDate>2025-11-01 03:47:39 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
      <image>
         <url></url>
      </image>
      <item>
         <title>Very poor sleep</title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474606826</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:05:56 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474606826</guid>
      </item>
      <item>
         <title>Chest pains</title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474607246</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:07 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474607246</guid>
      </item>
      <item>
         <title>Inability to focus</title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474607452</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:13 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474607452</guid>
      </item>
      <item>
         <title>Not sleeping </title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474607565</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:16 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474607565</guid>
      </item>
      <item>
         <title>Neck/Shoulder Pain</title>
         <author>cchendrickso</author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474607631</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:18 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474607631</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474607656</link>
         <description><![CDATA[<div>Snappy</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:19 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474607656</guid>
      </item>
      <item>
         <title>Over Eating :/ </title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474607692</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:20 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474607692</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474607723</link>
         <description><![CDATA[<div>Anxiety kicks in</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:20 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474607723</guid>
      </item>
      <item>
         <title>Eating too much!</title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474607738</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:21 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474607738</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474607746</link>
         <description><![CDATA[<div>Less sleep</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:21 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474607746</guid>
      </item>
      <item>
         <title>Get frustrated easily </title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474607775</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:22 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474607775</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474607813</link>
         <description><![CDATA[<div>Feeling tired, anxious and overwhelmed. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:23 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474607813</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474607890</link>
         <description><![CDATA[<div>Eye throbbing </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:25 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474607890</guid>
      </item>
      <item>
         <title>Erik Olson</title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474607891</link>
         <description><![CDATA[<div>My eye starts to twitch 😳</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:25 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474607891</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474607966</link>
         <description><![CDATA[<div>Get overly emotional</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:26 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474607966</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474608097</link>
         <description><![CDATA[<div>I am short tempered 😕</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:28 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474608097</guid>
      </item>
      <item>
         <title></title>
         <author>nacadenas</author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474608117</link>
         <description><![CDATA[<div>I don't sleep well</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:28 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474608117</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474608367</link>
         <description><![CDATA[<div>Also everything everyone else said...</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:34 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474608367</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474608859</link>
         <description><![CDATA[<div>Tension in back. Short of breath. Short fuse.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:46 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474608859</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474608894</link>
         <description><![CDATA[<div>Tension on my shoulders or night sweats </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:47 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474608894</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474609047</link>
         <description><![CDATA[<div>Cranky</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:50 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474609047</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474609149</link>
         <description><![CDATA[<div>Worried, but hopeful. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:52 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474609149</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474609242</link>
         <description><![CDATA[<div>Can’t focus my thoughts, and eat too many sweets</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:55 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474609242</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474609257</link>
         <description><![CDATA[<div>Low tolerance </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:55 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474609257</guid>
      </item>
      <item>
         <title>Difficulty sleeping, over eating</title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474609276</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:55 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474609276</guid>
      </item>
      <item>
         <title>Tension/pain on neck or shoulders.</title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474609375</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:06:58 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474609375</guid>
      </item>
      <item>
         <title>Waking up about 3am and not going back to sleep....</title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474609626</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:07:05 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474609626</guid>
      </item>
      <item>
         <title>Poor Sleep</title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474610426</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:07:28 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474610426</guid>
      </item>
      <item>
         <title></title>
         <author>mepullos</author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474610586</link>
         <description><![CDATA[<div>Disrupted sleep</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:07:33 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474610586</guid>
      </item>
      <item>
         <title>Stress</title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474611355</link>
         <description><![CDATA[<div>I have physical symptoms- sleeplessness, stomachaches, headaches.  I think I also start to notice that my reactions to other people are more extreme.</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:07:54 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474611355</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474612505</link>
         <description><![CDATA[<div>Have less patience and get frustrated easily </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:08:25 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474612505</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474612989</link>
         <description><![CDATA[<div>Difficulty sleeping and headaches!</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:08:37 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474612989</guid>
      </item>
      <item>
         <title>Eating too much </title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474614834</link>
         <description><![CDATA[]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:09:29 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474614834</guid>
      </item>
      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/dkass/totqkolk1gf7/wish/474616415</link>
         <description><![CDATA[<div>I start thinking about retirement !!!!! </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-03-25 14:10:17 UTC</pubDate>
         <guid>https://padlet.com/dkass/totqkolk1gf7/wish/474616415</guid>
      </item>
   </channel>
</rss>
