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      <title>WUTH NO SMOKING DAY PLEDGE WALL by Wirral University Teaching Hospital</title>
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      <description>Welcome to our Take Back Your Life Pledge Wall. Here, we invite you to share what you will do (or have already done) with the time, energy and health you&#39;ll gain by quitting smoking. Whether it&#39;s spending more time taking up a new hobby, improving your fitness or focusing on your mental wellbeing, this is your space to inspire and motivate others.</description>
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      <pubDate>2025-03-06 11:43:11 UTC</pubDate>
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         <pubDate>2025-03-12 08:13:05 UTC</pubDate>
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         <title>Thanks</title>
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         <link>https://padlet.com/wihtrcommunications/togz24fz8jhxykv/wish/3389111109</link>
         <description><![CDATA[<p>I'm 68 days smoke free as I write this.. It was do or die really.. I can't thank the team enough.. Especially Sophie in my case.. She kept contact with me and looked after me with my patches and little chats when she contacted me to check in on how I was doing.. chats that went a long way.. Its getting easier and with Stop Smoking support your really increasing your chances of quitting for good.. My health has improved so much and I'm forever thankful to the Stop Smoking team 🙂</p>]]></description>
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         <pubDate>2025-03-31 10:43:03 UTC</pubDate>
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