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      <pubDate>2023-02-13 15:45:34 UTC</pubDate>
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         <title>I want to get 50 laps on the pacer test at the end of the semester, by </title>
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         <pubDate>2023-02-13 15:51:19 UTC</pubDate>
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         <title>I will pass the push up test this semester by,</title>
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         <title>I will pass sit and reach</title>
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         <title>Front raise</title>
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         <pubDate>2023-02-13 16:03:12 UTC</pubDate>
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         <title>Chest press</title>
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         <pubDate>2023-02-13 16:04:02 UTC</pubDate>
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         <title>2/13</title>
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         <description><![CDATA[<div>1x 5 rep 45 lbs bar chest press</div>]]></description>
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         <pubDate>2023-02-15 15:50:14 UTC</pubDate>
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         <title>Using the treadmill</title>
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         <pubDate>2023-02-15 15:51:52 UTC</pubDate>
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         <title>treadmill</title>
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         <pubDate>2023-02-22 15:50:53 UTC</pubDate>
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         <title>3/13</title>
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         <description><![CDATA[<div>endurance</div>]]></description>
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         <title>3/15</title>
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         <description><![CDATA[<div>bench</div>]]></description>
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         <pubDate>2023-03-15 14:43:31 UTC</pubDate>
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         <title>3/20</title>
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         <description><![CDATA[<div>8lbs medicine ball throw</div>]]></description>
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         <pubDate>2023-03-20 14:49:45 UTC</pubDate>
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