https://padlet.com/goodryan/tnqip181tfky Made with the help of a typing monkey en-us 2019-02-14 15:57:17 UTC 2025-11-16 00:23:35 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Removelove.png goodryan https://padlet.com/goodryan/tnqip181tfky/wish/331364703 It helps your body get stronger and healthier. It will help you lower your chances on a heart attract. https://www.betterhealth.vic.gov.au/health/healthyliving/physical-activity-its-important

]]> 2019-02-14 16:05:10 UTC https://padlet.com/goodryan/tnqip181tfky/wish/331364703 wehlluke https://padlet.com/goodryan/tnqip181tfky/wish/331787615 Some mental benefits include, a positive impact on depression,anxiety and ADHD. https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm/]]> 2019-02-15 16:01:47 UTC https://padlet.com/goodryan/tnqip181tfky/wish/331787615 goodryan https://padlet.com/goodryan/tnqip181tfky/wish/331789298 Physical activity is very important, because it will help prevent heart disease, cancer, and others. For example moving around increase your heart rate, which well help prevent heart disease. https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/exercise-and-chronic-disease/art-20046049]]> 2019-02-15 16:04:58 UTC https://padlet.com/goodryan/tnqip181tfky/wish/331789298 wehlluke https://padlet.com/goodryan/tnqip181tfky/wish/332739096 It helps to develop coordination, physical fitness, and strength. It also supports positive mental health and improves social skills, along with promoting physical health study.com/academy/lesson/physical-social-and-emotional-benefits-of-participating-in-sports.html]]> 2019-02-19 15:36:15 UTC https://padlet.com/goodryan/tnqip181tfky/wish/332739096