ALIMENTACION SALUDABLE by Ruth Valeria Tapia Lema https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj en-us 2023-09-22 13:34:04 UTC 2023-09-22 13:43:34 UTC hello@padlet.com Comer sano, vive sano ruthvaleria731 https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716367330 2023-09-22 13:34:47 UTC https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716367330 Manejar más bicicleta, usar menos autos ruthvaleria731 https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716370490 2023-09-22 13:36:57 UTC https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716370490 Clasificar la comida para tener una mejor alimentación ruthvaleria731 https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716372234 2023-09-22 13:37:51 UTC https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716372234 Desinfectar los alimentos antes de consumirlos ruthvaleria731 https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716372755 2023-09-22 13:38:08 UTC https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716372755 Dividir el plato en tres parte: verduras y frutas, cereales, proteína ruthvaleria731 https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716373559 2023-09-22 13:38:39 UTC https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716373559 Tener la iniciativa de promover un cambio ruthvaleria731 https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716374300 2023-09-22 13:39:06 UTC https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716374300 Evitar desperdiciar los alimentos. Comprar lo necesario ruthvaleria731 https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716374790 2023-09-22 13:39:23 UTC https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716374790 Comer más saludable, cambiar nuestros hábitos alimenticios ruthvaleria731 https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716375746 2023-09-22 13:40:03 UTC https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716375746 Distribuir nuestra alimentación porciones ruthvaleria731 https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716376144 2023-09-22 13:40:20 UTC https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716376144 Tomar al menos 8 vasos de agua diarios. ruthvaleria731 https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716376785 2023-09-22 13:40:43 UTC https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716376785 Desinfectar los vegetales y frutas para estar seguros. El almacenamiento es importante. ruthvaleria731 https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716378275 2023-09-22 13:41:39 UTC https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716378275 Comer saludable para evitar la diabetes!! ruthvaleria731 https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716378775 2023-09-22 13:41:59 UTC https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716378775 No consumir mucha azúcar. ruthvaleria731 https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716379533 2023-09-22 13:42:32 UTC https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716379533 No comer alimentos ultra-procesados: salchichas, McDonalds, KFC, jugos artificiales.. etc, etc. ruthvaleria731 https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716381008 2023-09-22 13:43:34 UTC https://padlet.com/ruthvaleria731/tnimk1z1u6hdu2mj/wish/2716381008