SIP IDEATION MENTAL HEALTH (ANXIETY) by Ruthra vaithesh https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k GROUP 3 en-us 2021-06-01 02:12:00 UTC 2021-06-11 09:30:12 UTC hello@padlet.com Idea 1 limjl6920 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574913597 have a community of people who go through the same problems and are willing to help anyone with stress]]> 2021-06-01 02:18:54 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574913597 Idea 2 limjl6920 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574917984 organise activities to release stress like sports day or adventures]]> 2021-06-01 02:20:56 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574917984 Idea 1 vaithesh9905 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574921313 Conduct a mental health Seminar ]]> 2021-06-01 02:22:36 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574921313 Idea 3 limjl6920 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574921591 create a webpage where people can share their problems and struggles anonymously and receive help from professionals ]]> 2021-06-01 02:22:44 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574921591 Idea 2 vaithesh9905 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574923263 Conduct a Workshop ]]> 2021-06-01 02:23:31 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574923263 idea 1 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574924073 have lecturers/personal tutors have a monthly/weekly check-in with students to see the areas they can help in]]> 2021-06-01 02:23:55 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574924073 Idea 4 limjl6920 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574924548 give students a notebook to write down their struggles ]]> 2021-06-01 02:24:11 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574924548 Idea 3 vaithesh9905 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574929063 Social Media Campaign including a radio outreach]]> 2021-06-01 02:26:16 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574929063 idea 2 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574932006 have a weekly "book of the week" mention- books that help anxiety/ authors that share similar experiences and how they pulled through]]> 2021-06-01 02:27:36 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574932006 Idea 5 limjl6920 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574932029 have fun event that has games teaching about mental health tips and how to cope with struggles]]> 2021-06-01 02:27:37 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574932029 Idea 4 vaithesh9905 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574932429 During the Mental Health Workshop/ Campaign get psychologists
-to be a part of the panel, answering the parents questions as well as provide medically accurate information to parents
]]> 2021-06-01 02:27:48 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574932429 Idea 6 limjl6920 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574935226 have an official care session where PTN lecturers can have personal time with a group students to build relationships and make it a safe space to share personal struggles]]> 2021-06-01 02:29:04 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574935226 idea 3 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574938174 have a forum (like reddit) where students can share their problems and ask for help, or even be able to know others who are struggling with the same problems anonymously]]> 2021-06-01 02:30:13 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574938174 idea 5 vaithesh9905 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574939226 based on real life scenario raise awareness through creating short films or seasons (inspiration from Netflix) ]]> 2021-06-01 02:30:42 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574939226 Idea 6 - vaithesh9905 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574941578 30 Days - Mental health challenge
use Bingo or social media - tie Tok Instagram - hashtags/videos  (similar to diet challenges) ]]> 2021-06-01 02:31:40 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574941578 idea 4 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574943468 introduce journaling in which has been proven to help people with anxiety/mental health issues in general.]]> 2021-06-01 02:32:30 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574943468 Idea 7 limjl6920 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574947684 conduct talks and give away CCA points to encourage students to understand how to cope with mental health issues ]]> 2021-06-01 02:34:12 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574947684 Idea 7 vaithesh9905 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574950957 Organise Blind Documentary in regards to anxiety ]]> 2021-06-01 02:35:32 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574950957 Idea 8 limjl6920 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574951110 create social media page sharing about how to deal with mental health issues which can be done through online engagements ]]> 2021-06-01 02:35:35 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574951110 idea 5 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574951731 have a seminar for people of the teaching industry to learn about the works of anxiety so that they are more aware of students needs, and the things they can do to avoid triggering the anxiety in students at school.]]> 2021-06-01 02:35:51 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574951731 idea 8 vaithesh9905 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574955649 Using Existing CCA's to organise events about mental health, since our persona is focused on education. ]]> 2021-06-01 02:37:28 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574955649 Idea 9 limjl6920 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574955923 writing letters of encouragements to schoolmates ]]> 2021-06-01 02:37:35 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574955923 idea 6- https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574956251 organize events once in while (preferably after exams etc) for students to ease their minds and have fun.]]> 2021-06-01 02:37:44 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574956251 Idea-1 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574956425 Make counselling services more accessible and improve counsellors training]]> 2021-06-01 02:37:49 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574956425 idea 7 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574959423 having a peer support system in which student volunteers are being attached to a student with anxiety reaching for help.]]> 2021-06-01 02:39:00 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574959423 Idea 10 limjl6920 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574960556 have additional rest days for students to allow students to cope ]]> 2021-06-01 02:39:30 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574960556 Idea 9 vaithesh9905 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574961629 SP to Create anonymous chat-box for students to share their hearts out. this will make them feel better ]]> 2021-06-01 02:39:59 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574961629 idea 8 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574962602 have a daily reminder app/ web reminding students what they can /should not do to help friends struggling with anxiety.]]> 2021-06-01 02:40:25 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574962602 Idea 11 limjl6920 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574963630 create a project where students can learn about mental health issues and to help other students deal with their struggles]]> 2021-06-01 02:40:54 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574963630 idea 9 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574968831 have a chat service in which guidance councilors can help but with students anxiety being anon ]]> 2021-06-01 02:43:14 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574968831 idea 10 vaithesh9905 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574970152 Mental Health Ladder Challenge 
(Similar to National Step Challenge)  ]]> 2021-06-01 02:43:45 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574970152 Idea 2 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574971474 Have schools organise fun events more often to force students to go out and enjoy]]> 2021-06-01 02:44:22 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574971474 Idea 1 kai3320 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574972501 Conducting a seminar of sorts to share problems???]]> 2021-06-01 02:44:49 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574972501 idea 11 vaithesh9905 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574977074 add in another module for "personal mental wellness" ]]> 2021-06-01 02:46:26 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574977074 idea 10 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574977188 have sharing sessions from adults/ alumni on how they coped with their anxiety while they were in school]]> 2021-06-01 02:46:30 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574977188 Idea 2 kai3320 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574979020 Maybe set aside time for like peer stuff where you share anything that troubles you idk]]> 2021-06-01 02:47:19 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574979020 idea 11 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574983809 schools across the nation to make flex weeks compulsory so that students can catch up on the work that has been gone through the past weeks]]> 2021-06-01 02:49:28 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574983809 Idea 12 vaithesh9905 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574986376 turn 1 part of the school to "hearts on sleeve" room where there are wallboards, and a space where students can share their hearts out, ]]> 2021-06-01 02:50:43 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574986376 Idea 3 kai3320 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574998527 go fishing :D
It be calming
must have good scenery 
much relax

]]> 2021-06-01 02:56:24 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1574998527 Idea 1 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575005136 Join a discord group where there are people who are facing similar situations as you so you can help one another.]]> 2021-06-01 02:59:36 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575005136 Idea 5 kai3320 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575006135 reddit??????? ]]> 2021-06-01 03:00:05 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575006135 Idea 6 kai3320 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575006513 suggets implementing a module that tackles anxiety idk help ]]> 2021-06-01 03:00:18 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575006513 Idea 2 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575010017 Go to the gym and lift weights might help with anxiety and it will build up your confidence as well.]]> 2021-06-01 03:02:01 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575010017 Idea 7 kai3320 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575010589 go on a hike- 
nature is best friend
yes very calming]]> 2021-06-01 03:02:18 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575010589 Idea 8 kai3320 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575013877 bonding sessions cuz can rely on other people less weight on yourself idk whats going on]]> 2021-06-01 03:04:00 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575013877 Idea 3 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575019119 Get students to note down their daily activities and how they feel at those current moments as this may help them assess their own situation better.]]> 2021-06-01 03:06:35 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575019119 Idea 3 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575020876 Encourage students to pick up their own hobbies (outside of CCAs which can cause more stress)]]> 2021-06-01 03:07:29 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575020876 Idea 4 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575022754 Browse reddit for information about anxiety and how others managed to deal with it, look for their success stories.]]> 2021-06-01 03:08:26 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575022754 Idea 5 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575026847 Spend more of your day hanging out with really close friends.]]> 2021-06-01 03:10:28 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575026847 Idea 10 kai3320 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575026963 refer to idea 3 :DDDD]]> 2021-06-01 03:10:32 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575026963 Idea 4 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575036559 CHANGE THE EDUCATION SYSTEM ]]> 2021-06-01 03:15:30 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575036559 idea 3 vaithesh9905 https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575051637 Chatbox]]> 2021-06-01 03:23:02 UTC https://padlet.com/vaithesh9905/tnf1qg1lz4d90j5k/wish/1575051637