1E4 (MS LIM) by BLS NFS

1E4 (MS LIM) by BLS NFS https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz Answer the following questions. en-us 2021-01-12 12:42:19 UTC 2021-01-28 01:19:58 UTC hello@padlet.com https://padlet.net/icons/png/1f34a.png EXAMPLE blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227481 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227481 Rayson blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227482 Nutrients is good for you]]> 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227482 Instruction blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227484 One representative for each group to respond. Remember to write your names at the end of your response.]]> 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227484 EXAMPLE blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227489 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227489 STUDENT A, STUDENT B AND STUDENT C blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227490 OUR ANSWER]]> 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227490 Jessie's Dinner blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227491 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227491 Wei Xiang's Dinner blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227495 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227495 Instruction blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227499 Use the checklist to answer the question.]]> 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227499 Instruction blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227500 One representative for each group to respond. Remember to write your names at the end of your response.]]> 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227500 EXAMPLE blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227503 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227503 STUDENT A, STUDENT B AND STUDENT C blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227504 OUR ANSWER]]> 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227504 Instruction blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227505 Use the checklist to make improvement to Jessie's dinner.]]> 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227505 Instruction blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227507 One representative for each group to respond. Remember to write your names at the end of your response.]]> 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227507 EXAMPLE blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227510 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227510 STUDENT A, STUDENT B AND STUDENT C blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227512 OUR ANSWER]]> 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227512 Example: Water blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227514 1 Function
Transports nutrients - water is an important component of blood, to transport nutrients to all parts of the body
2 Sources
Water and Fruits
3 Deficiency Disease/ symptoms / conditions
Dehydration, thirsty and weak]]> 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227514 READ HERE FIRST blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227518 Title for each response, write your name.

Followed by your response.]]> 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227518 EXAMPLE blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227519 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227519 STUDENT A NAME blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227520 We need food to keep us ALIVE!]]> 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227520 EXAMPLE blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227521 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227521 Jia Jun blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227525 Energy is another word for "calories." Your energy balance is the balance of calories consumed through eating and drinking compared to calories burned through physical activity. ... You burn a certain number of calories just by breathing air and digesting food.]]> 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227525 Jia Jun blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227528 Energy imbalance occurs when you consume either fewer or more calories than you need daily and can result in weight loss or weight gain. Over time, a chronic energy imbalance results in a change in body weight, either weight loss or weight gain.]]> 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227528 Instruction blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227530 Create a poem using the letters in BALANCED DIET.

Hint: You can write some of the key terms in this chapter so that you can remember them better! (e.g. Be active)]]> 2021-01-12 12:42:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1078227530 INSTRUCTIONS blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134034057 2021-01-27 22:16:16 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134034057 HEALTH PROBLEMS blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134034704 1.HYPERTENSION
2.DIABETES
3.CORONARY HEART DISEASE ]]> 2021-01-27 22:16:35 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134034704 EXAMPLE - MS LEE blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134035048 1. Ask for no cheese in the hamburger
2. Eat meals regularly.
3. Ask for vegetables in the sandwich.

Do not copy the answer above.]]> 2021-01-27 22:16:45 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134035048 Ms Lim blsnfs2021 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134272625 1. Advise her to eat less salty food
2. drink water instead of sugary drinks
3. eat more healthy fish eg salmon]]> 2021-01-28 00:37:42 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134272625 shiraan https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134277072 she must eat more eat healthy food and cut down on salty food]]> 2021-01-28 00:40:15 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134277072 Latchumi we need food because we need to stay alive and we need energy for our daily activities https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134280306 2021-01-28 00:42:05 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134280306 Jovis https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134281272 She must eat less fried food and salty food .She should consume a healthier food instead.]]> 2021-01-28 00:42:38 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134281272 shiraan https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134282070 1.cheese has salt
2.yes too reduce too chance of getting skinny
3.so that you can have nutrition in your sandwich]]> 2021-01-28 00:43:04 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134282070 ask for hambuger eat the bun then eat the meat then eat the cheese as for the drink,ice cold tomato sacue https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134282738 2021-01-28 00:43:26 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134282738 Latchumi nutrients is something which gives you some energy for daily activities https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134284138 2021-01-28 00:44:13 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134284138 Shiraan https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134284282 we need food to survive and for energy in our daily lifes

]]> 2021-01-28 00:44:18 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134284282 shiraan https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134287858 Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.]]> 2021-01-28 00:46:12 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134287858 Latchumi https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134292231 nutrients is the main source is energy for the body's daily ativities and basal metaboism

]]> 2021-01-28 00:48:43 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134292231 yuxi https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134292741 1E4]]> 2021-01-28 00:49:00 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134292741 i think that the person need to eat less sugar https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134294591 2021-01-28 00:50:00 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134294591 shiraan https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134295087 Nutrients have one or more of three basic functions: they provide energy, contribute to body structure, and/or regulate chemical processes in the body.

]]> 2021-01-28 00:50:18 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134295087 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134297197 hi its me Rakshana from 1-4]]> 2021-01-28 00:51:35 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134297197 Jovis https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134297421
Maintain a reasonable body weight.

Stay at least moderately physically active, within any limits your cardiologist gives you.
Check your cholesterol level regularly, especially if your family has a history of heart disease.
Avoid smoking tobacco, using intravenous drugs, or taking street drugs.

]]> 2021-01-28 00:51:43 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134297421 Shiraan https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134298067 so that we can have of energy]]> 2021-01-28 00:52:04 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134298067 1. cheese have salt which is not good for our health. https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134298572 2. so that we have a balanced diet.
3.don'tsmoke because it can harm our body.]]> 2021-01-28 00:52:21 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134298572 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134299289 eat more fat less sugar or muscle? idk joel

]]> 2021-01-28 00:52:42 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134299289 Eat healthy food and don't eat unhealthy food like ice creams, chips and many more! https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134299434 2021-01-28 00:52:46 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134299434 hi https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134300861 2021-01-28 00:53:30 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134300861 Jovis https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134301349 because it gives us energy to do physical activities and it also gives us nutrients.]]> 2021-01-28 00:53:46 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134301349 Intake less drugs and don't smoke https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134301659 2021-01-28 00:53:56 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134301659 lucius https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134301828 1E4]]> 2021-01-28 00:54:01 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134301828 is has protein, vegetables carbs and nutrients that are essential in our daily lifes https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134301986 2021-01-28 00:54:07 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134301986 so that we will not starve. https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134302497 2021-01-28 00:54:24 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134302497 Yestin https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134302734 eat more healthy food like vegetable.
drink more water.
exercise more.
eat less unhealthy food.]]> 2021-01-28 00:54:29 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134302734 yes since they is a lot of nutrients protein and carbs https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134304102 2021-01-28 00:55:20 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134304102 nutrients is something you need for our body to stay at home. https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134304240 2021-01-28 00:55:25 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134304240 JANNAH https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134304381 1E4]]> 2021-01-28 00:55:30 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134304381 So that we can survive as well as eat a lot of food but healthy and try to only eat 3 times a day but you can eat snacks inbetween but healthy ones like nuts ,homemade sandwiches , and even fruits or fruit juice try to eat fruits instead of juices as they have more energy u should also exercise frequently !!!!!!!! https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134304776 2021-01-28 00:55:42 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134304776 shiraan https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134304870 add more food in capacity]]> 2021-01-28 00:55:46 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134304870 1. keep out body healthy https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134305304 2. kill the harmful substance in our body
3. and they provide energy.]]> 2021-01-28 00:55:59 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134305304 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134305390 EAT LESS
HE!ORIN AND M!H]]> 2021-01-28 00:56:02 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134305390 lucius https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134305568 eat lesser sugary food and eat lesser fried/oily food, fast food and other food that may taste nice but are harmful/bad for her health.

]]> 2021-01-28 00:56:09 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134305568 hi https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134306970 2021-01-28 00:56:48 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134306970 ALL THE THINGS U CAN BE SWEET AS SUGAR HOT LIKE A PEPPER BUT WHY....WHY ARE U SALTY? https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134307083 2021-01-28 00:56:51 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134307083 so that the nutrients in our body can kill the bad substance in our body. https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134308589 2021-01-28 00:57:47 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134308589 WHY DO WE NEED FOOD? https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134309393 1.Need food to survive
2.Don't eat too much junk food
but I never say that you cannot eat.]]> 2021-01-28 00:58:14 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134309393 JANNAH https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134309555 Need to increase the consumption of low-calorie food such as fruit and vegetables.]]> 2021-01-28 00:58:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134309555 Lucius https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134310138 . when eating fast food for example French fries ask for lesser salt and other food that can have lesser salt such as asking your parents when they are cooking to cook the food with lesser salt or lesser salty sauce/marinate]]> 2021-01-28 00:58:39 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134310138 Latchumi https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134311128 so that we have energy to do daily activities

]]> 2021-01-28 00:59:16 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134311128 its the process where u have the right amount of energy if u have too much energy and you dont use it will become fats leading to obesity https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134311564 2021-01-28 00:59:30 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134311564 JANNAH https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134312412 Eat food with more vegetables.]]> 2021-01-28 00:59:59 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134312412 Latchumi https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134312521 for dinner we will eat less and we will not eat like lunch so it will have protein ]]> 2021-01-28 01:00:03 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134312521 Jovis https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134312859 Nutrients give our body energy .
Help our body grow and repair.
Protect our body from diesease and keep us healthy.]]> 2021-01-28 01:00:14 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134312859 Later Joelina angry because he cannot eat!! [hes so fat] https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134313224 2021-01-28 01:00:26 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134313224 its the process where u have too much energy in your body and u dont use it will become fats and you should always eat the right amount of food https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134313280 2021-01-28 01:00:28 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134313280 Yestin https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134314187 don't eat too muck junk food.
eat 2 fruit and 2 vegetable a day.
exercise more during free time.
]]> 2021-01-28 01:01:03 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134314187 exercise more mate https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134314835 2021-01-28 01:01:27 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134314835 Jovis https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134314996 so that we can grow and repair.]]> 2021-01-28 01:01:33 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134314996 Lucius https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134315168 so that u we can have energy to do our daily chores and things that need our energy to do and also so that we can survive.

]]> 2021-01-28 01:01:40 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134315168 JANNAH https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134315546 We need to eat food so that we can stay healthy,but most important of all,we need food to survive.]]> 2021-01-28 01:01:55 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134315546 the long is by Rakshana https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134315855 2021-01-28 01:02:05 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134315855 shiraan https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134316220 A Negative Energy Balance indicates that more energy is being expended by the person through activity than energy consumed through food. A mild negative balance is healthy as it can lead to weight loss, which is a boon to overweight people]]> 2021-01-28 01:02:18 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134316220 Lucius https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134317339 nutrients are things that are good for our body such as vitamins, clear drinking water, calcium etc.

]]> 2021-01-28 01:02:55 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134317339 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134317572 EAT more vegetables and fruits and cut down on junk
f00d]]> 2021-01-28 01:03:03 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134317572 Wei Xiang dinner is more balanced because his dinner has vegetables, nutrients and fish. https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134318125 2021-01-28 01:03:24 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134318125 Jovis https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134318864 we will eat variety of food during dinner.]]> 2021-01-28 01:03:48 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134318864 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134319136 2021-01-28 01:03:58 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134319136 DINAH https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134319541 1. eat more fruit and vegetables
2. have a balanced diet
3, exercise regularly to maintain a healthy weight]]> 2021-01-28 01:04:12 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134319541 Lucius https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134319805 nutrients help give our body energy, helps us grow taller, helps us by keeping us healthy and not fall sick easily.

]]> 2021-01-28 01:04:21 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134319805 JANNAH https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134320303 Nutrients are food that gives us energy for our body.]]> 2021-01-28 01:04:41 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134320303 to stay alive https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134320842 air food and and water is needed to live]]> 2021-01-28 01:05:01 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134320842 yes.because her dinner includes fruits and vegetables. https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134321483 2021-01-28 01:05:26 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134321483 idk how to make up a poem so sorrry https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134321521 2021-01-28 01:05:28 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134321521 JANNAH https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134321706 Nutrients help provide energy,for growth and repair and protection from diseases.]]> 2021-01-28 01:05:35 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134321706 energy https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134321988 2021-01-28 01:05:45 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134321988 to help us live and do things https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134322206 2021-01-28 01:05:54 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134322206 quafshin https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134322317 it gives us energy that we use during]]> 2021-01-28 01:05:58 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134322317 Jovis https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134322454 yes as we need to limit the amount of food we eat everyday ,we cant eat too much or too less.]]> 2021-01-28 01:06:03 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134322454 Lucius https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134322537 they are all healthy/good for our bodies.]]> 2021-01-28 01:06:06 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134322537 Yestin https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134322659 to receive energy and stay healthy. ]]> 2021-01-28 01:06:11 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134322659 daily activities https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134323278 2021-01-28 01:06:34 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134323278 Qi xiang https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134323821 eat more healthy food]]> 2021-01-28 01:06:54 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134323821 JANNAH https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134324597 Nutrients help to provide energy for our body.]]> 2021-01-28 01:07:23 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134324597 She can add fish and brown rice so that her dinner is more balanced and has more nutrients. https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134324813 2021-01-28 01:07:31 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134324813 do not eat too much food during dinner https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134325580 2021-01-28 01:07:58 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134325580 Latchumi https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134325633 no because she is only having fruits she does not have rice or fish or chicken for protien

]]> 2021-01-28 01:08:00 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134325633 Jovis https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134325659 Eat different varieties of food.]]> 2021-01-28 01:08:01 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134325659 DINAH https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134326682 so we can have energy]]> 2021-01-28 01:08:37 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134326682 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134326734 Do not eat unhealthy food]]> 2021-01-28 01:08:40 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134326734 Jovis https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134327089 energy balance is the amount of energy we need to take .we must take the right amount of energy.]]> 2021-01-28 01:08:52 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134327089 a balanced energy includes meat, fruits and vegetables. https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134327243 2021-01-28 01:08:59 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134327243 yes since there is fruits https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134327344 2021-01-28 01:09:03 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134327344 DINAH https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134327593 its what gives us energy in our food]]> 2021-01-28 01:09:11 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134327593 eat better healthier food https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134327772 2021-01-28 01:09:18 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134327772 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134328259 so that we can get energy]]> 2021-01-28 01:09:34 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134328259 JANNAH https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134328432 It is more balanced because it has a mix of whole-grains,fruits and vegetables.]]> 2021-01-28 01:09:39 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134328432 when you have the right amount of energy https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134328624 2021-01-28 01:09:45 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134328624 a balanced energy includes meat, fruits and vegetables. https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134328696 2021-01-28 01:09:47 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134328696 DINAH https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134329105 They provide us energy, are the building blocs of repair and growth]]> 2021-01-28 01:10:00 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134329105 too much or less of something https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134329307 2021-01-28 01:10:07 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134329307 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134329333 nutrients are energy inside the food]]> 2021-01-28 01:10:08 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134329333 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134330745 It helps to provide energy for growth and repair]]> 2021-01-28 01:10:57 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134330745 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134330974 2021-01-28 01:11:05 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134330974 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134331029 this app is very useful it will track your steps as well as helps you see your weight change every day or month i saw it in my parents phone if you do not have this phone you can buy a health tracking watch which is very ~~useful~~ it is also similar to the healthy 365 app since i do not have the app my brother and i have that watch]]> 2021-01-28 01:11:07 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134331029 A Negative Energy Balance indicates that more energy is being expended by the person through activity than energy consumed through food. A mild negative balance is healthy as it can lead to weight loss, which is a boon to overweight people https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134331390 2021-01-28 01:11:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134331390 Latchumi https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134331526 Jessie can add rice and fish or chicken to her food

]]> 2021-01-28 01:11:24 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134331526 idk how to poem https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134331643 2021-01-28 01:11:28 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134331643 Energy intake and energy expenditure. https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134331644 2021-01-28 01:11:28 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134331644 sry https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134331852 2021-01-28 01:11:37 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134331852 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134332359 so we have energy to do things in our daily life]]> 2021-01-28 01:11:54 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134332359 Jovis https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134332436 energy imbalance is when you have too much or too less energy.]]> 2021-01-28 01:11:56 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134332436 Yestin https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134332780 a substance that provides nourishment essential for the maintenance of life and for growth.]]> 2021-01-28 01:12:06 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134332780 DINAH https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134333468 so we have energy to do our daily routine]]> 2021-01-28 01:12:30 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134333468 JANNAH https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134333980 Yes,because Jessie's dinner has vegetables and fruits.]]> 2021-01-28 01:12:47 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134333980 Jovis A Negative Energy Balance indicates that more energy https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134334061 2021-01-28 01:12:50 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134334061 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134334573 we will eat a variety of food]]> 2021-01-28 01:13:09 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134334573 JANNAH https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134335355 Jessie needs to have some whole-grains and meat in her meals.]]> 2021-01-28 01:13:38 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134335355 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134336602 yes .Because there is fruit]]> 2021-01-28 01:14:23 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134336602 Yestin https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134337145 they provide energy, contribute to body structure, and regulate chemical processes in the body.]]> 2021-01-28 01:14:43 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134337145 JANNAH https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134337758 Energy balance occurs when energy intake is equal to energy expenditure.It means that the energy from our food intake is the same as the energy we use during physical avtivity.]]> 2021-01-28 01:15:04 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134337758 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134338500 eat more healthy food]]> 2021-01-28 01:15:31 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134338500 energy balance occurs when energy intake is equal to energy expenditure. this means that the energy from our food intake is the energy we use during physical activity https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134340049 2021-01-28 01:16:33 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134340049 the long one is Rakshana https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134340439 2021-01-28 01:16:49 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134340439 https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134342289 2021-01-28 01:17:54 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134342289 Jannah https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134342543 It occurs when energy intake is more than or less than energy expenditure.]]> 2021-01-28 01:18:03 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134342543 Yestin https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134343092 to receive energy. ]]> 2021-01-28 01:18:21 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134343092 JANNAH https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134345036 2021-01-28 01:19:19 UTC https://padlet.com/blsnfs2021/tmjmf9s8wjyl30tz/wish/1134345036