https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m Please add 3 things your have learned at this training: en-us 2021-09-27 21:23:08 UTC 2021-09-30 21:24:46 UTC hello@padlet.com https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782557144 How to be a leader, that self care is important, and always keep an open mind ]]> 2021-09-30 21:16:22 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782557144 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782557464 Leadership also requires self care/awareness, you need to take time to understand yourself and others, and I am excited to be an ambassador. ]]> 2021-09-30 21:16:38 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782557464 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782557474 Yoga lessons,what is ambassador,what is leadership ]]> 2021-09-30 21:16:38 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782557474 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782557745 Be a leader, represent ROP, Yoga moves ]]> 2021-09-30 21:16:52 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782557745 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782557893 I learned how to communicate better and be a better leader ]]> 2021-09-30 21:16:58 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782557893 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782557963 how to be a leader how to be kind and be open minded]]> 2021-09-30 21:17:01 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782557963 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782558248 The great memories/ work together/ when stress relax ]]> 2021-09-30 21:17:14 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782558248 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782558780 The importance of self care when it comes to being a leader, tips on self care, and yoga moves. ]]> 2021-09-30 21:17:41 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782558780 meaganv552 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782559130 1.be kind
2.be organized 
3.yoga

]]> 2021-09-30 21:17:57 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782559130 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782559381 How to be a good leader
How to be a good leader]]> 2021-09-30 21:18:10 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782559381 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782559433 1. What it means to be an ambassador 
2. How to proper be a leader
3. Yoga]]> 2021-09-30 21:18:13 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782559433 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782559874 1.Yoga tips. Stay calm and Breath
2.Even though I’m a leader and I take care of other people I still need to remember to always take care or myself. 
3. Always make sure to stay organized because it makes a good leader. ]]> 2021-09-30 21:18:34 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782559874 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782560178 • yoga lessons
• how to be a better leader
• how to represent our ROP class

]]> 2021-09-30 21:18:48 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782560178 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782560404 How to breath properly 
New stretchs 
Focus on your self to become a good leader]]> 2021-09-30 21:18:57 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782560404 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782561022 I am taking away yoga lessons for when I’m overworked and stressed at the pumpkin patch so I can cool off and not freak out. As well as a new understanding of our mental health just because we do good things we are not taking care of ourselves. Not only that but to try new things Because sometimes it may help us, like yoga did to Dat Yoga Dude]]> 2021-09-30 21:19:20 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782561022 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782563061 Things I learned about includes completing different yoga movements for stress, I also was able to meet new interesting people, and I also learned about being able to focus on myself while still helping others.]]> 2021-09-30 21:20:58 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782563061 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782566044 I learned that it is ok to take a moment for myself ]]> 2021-09-30 21:23:19 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782566044 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782566293 2021-09-30 21:23:31 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782566293 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782566327 I learned what people think it takes to be a good leader ]]> 2021-09-30 21:23:33 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782566327 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782566714 I learned that I am part of a small selection of our students that leades our school.]]> 2021-09-30 21:23:54 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782566714 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782567258 I learned how to care for myself when needed and also so great breathing work that is always helpful ]]> 2021-09-30 21:24:24 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782567258 https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782567740 1. What it’s like to be a good leader
2. How to take care of myself before I take care of anyone else
3. Some yoga/breathing techniques to help when I’m under stress]]> 2021-09-30 21:24:46 UTC https://padlet.com/elizabeth_fregoso1/tmeeb217yq22yk5m/wish/1782567740