Wellness Action Board by Wong Wing Kwan Krista https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh 一起探索世界吧！ en-us 2024-11-22 06:11:16 UTC 2025-03-04 09:32:07 UTC hello@padlet.com https://padlet.net/icons/8.0/png/1f349.png Exciting wongwingkwankrista https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3229525056


]]> 2024-11-22 06:11:56 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3229525056 Exercise for 30 minutes wongwingkwankrista https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3229525235 I have played basketball for 1 hour today!!

]]> 2024-11-22 06:12:07 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3229525235 Share your own food plates!! wongwingkwankrista https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3229525236 2024-11-22 06:12:07 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3229525236 Please share your relaxation strategies!! wongwingkwankrista https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3349425637 e.g. I love listening music

]]> 2025-03-03 17:25:20 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3349425637 Healthy Breakfast (vegetables, fish and bread) wongwingkwankrista https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3349440346 2025-03-03 17:37:21 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3349440346 I am sad today due to raining wongwingkwankrista https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3349446165 2025-03-03 17:42:04 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3349446165 I got many useful tips today, especially for relaxation strategies. wongwingkwankrista https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3349450383 2025-03-03 17:45:35 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3349450383 I become a superman in my dream. wongwingkwankrista https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3349455705 2025-03-03 17:50:02 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3349455705 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350333067 sad

]]> 2025-03-04 07:40:06 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350333067 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350333108 😂

]]> 2025-03-04 07:40:08 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350333108 😂😂😂😂 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350333315 2025-03-04 07:40:19 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350333315 Sleepy😴 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350334009 2025-03-04 07:40:50 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350334009 🐒 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350334119 2025-03-04 07:40:55 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350334119 Anxious https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350334260 😖

]]> 2025-03-04 07:41:02 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350334260 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350334744 😴

]]> 2025-03-04 07:41:25 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350334744 Happy https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350335495 2025-03-04 07:42:05 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350335495 🐐 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350335889 2025-03-04 07:42:29 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350335889 Boredom https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350337145 Depressed and apathetic

]]> 2025-03-04 07:43:38 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350337145 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350385723 I like rice n meat

]]> 2025-03-04 08:23:00 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350385723 food https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350385745 i like lonmein with a side of fried rice with add on siu mai and i also like to have ice cream for dessert and i also like to have more fried rice

]]> 2025-03-04 08:23:01 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350385745 I like rice and egg https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350386740 2025-03-04 08:23:47 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350386740 I like curry food https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350388134 2025-03-04 08:25:00 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350388134 Meal C https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350388401 Pasta, lobster sauce, baby tomatoes, mushrooms, beef, cheese

]]> 2025-03-04 08:25:14 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350388401 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350388760 Chicken Pasta and Pizza with Protein Yogurt and Protein Shake

]]> 2025-03-04 08:25:38 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350388760 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350389033 My favorite meal is sweet broccoli and pork.


]]> 2025-03-04 08:25:52 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350389033 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350389233 I like 🍆

]]> 2025-03-04 08:26:00 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350389233 Yum https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350389728 2 burgers with french fries and 9 piece nugget, a large fruit soda. -Ivanne

]]> 2025-03-04 08:26:21 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350389728 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350394406 I sleep

]]> 2025-03-04 08:30:26 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350394406 Lay down and just rest don't think too much be calm https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350394483 2025-03-04 08:30:31 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350394483 Sleep/nap https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350394491 2025-03-04 08:30:31 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350394491 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350394597 Watch LeBron James Highlights

]]> 2025-03-04 08:30:37 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350394597 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350394915 Sleep and watch shows

]]> 2025-03-04 08:30:56 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350394915 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350395106 I goon

]]> 2025-03-04 08:31:04 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350395106 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350395551 I relax by listening to music

]]> 2025-03-04 08:31:24 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350395551 🍁💨🚬💨 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350395559 2025-03-04 08:31:25 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350395559 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350401462 Rice meat vegetable

]]> 2025-03-04 08:36:14 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350401462 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350402051 frozenstrawberries and bananas

]]> 2025-03-04 08:36:46 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350402051 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350402442 2025-03-04 08:37:09 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350402442 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350403986 2025-03-04 08:38:25 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350403986 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350404891 2025-03-04 08:39:15 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350404891 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350405244 I dreamt about getting 3 of my limbs ripped by zombies and i had to crawl with one arm

]]> 2025-03-04 08:39:34 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350405244 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350406934 2025-03-04 08:41:18 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350406934 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350407124 I dream I am on

boat

]]> 2025-03-04 08:41:32 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350407124 I am happy today https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350407913 2025-03-04 08:42:21 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350407913 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350408406 2025-03-04 08:42:48 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350408406 I got to learn which sport could help burn calories more efficiently. https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350465197 by Brendan Anthony Duranczyk

]]> 2025-03-04 09:30:58 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350465197 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350465706 2025-03-04 09:31:22 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350465706 https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350466465 2025-03-04 09:32:06 UTC https://padlet.com/wongwingkwankrista/tm7mvo44bbb1eibh/wish/3350466465